{"id":17727,"date":"2026-01-31T21:16:22","date_gmt":"2026-01-31T12:16:22","guid":{"rendered":"https:\/\/kiyopee.com\/?p=17727"},"modified":"2026-04-03T23:39:19","modified_gmt":"2026-04-03T14:39:19","slug":"%e3%80%90%e8%ab%96%e6%96%87%e3%80%91%e3%80%8c%e7%a7%81%e5%8f%af%e6%84%9b%e3%81%8f%e3%81%aa%e3%81%84%e3%81%8b%e3%82%89%e3%80%8d%e3%81%a8%e8%a8%80%e3%81%86%e5%a5%b3%e6%80%a7%e5%bf%83%e7%90%86%e3%81%a8","status":"publish","type":"post","link":"https:\/\/kiyopee.com\/?p=17727","title":{"rendered":"\u3010\u8ad6\u6587\u3011\u300c\u79c1\u53ef\u611b\u304f\u306a\u3044\u304b\u3089\u300d\u3068\u8a00\u3046\u5973\u6027\u5fc3\u7406\u3068\u306f\uff1f\u3081\u3093\u3069\u304f\u3055\u3044\u30a2\u30d4\u30fc\u30eb\u3078\u306e100\u70b9\u6e80\u70b9\u306e\u8fd4\u3057\u65b9"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-17672\" src=\"https:\/\/kiyopee.com\/wp-content\/uploads\/2026\/01\/fb4780a6b5d28b05e860e67ffdff980e.jpg\" alt=\"\u3042\u3044\u3064\u3088\u308a\u30e2\u30c6\u308b\u8ad6\u6587\" width=\"682\" height=\"646\" srcset=\"https:\/\/kiyopee.com\/wp-content\/uploads\/2026\/01\/fb4780a6b5d28b05e860e67ffdff980e.jpg 682w, https:\/\/kiyopee.com\/wp-content\/uploads\/2026\/01\/fb4780a6b5d28b05e860e67ffdff980e-300x284.jpg 300w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/p>\n<h2>1. \u554f\u984c\u63d0\u8d77\uff08\u5c0e\u5165\uff09\uff1a\u306a\u305c\u300c\u79c1\u53ef\u611b\u304f\u306a\u3044\u304b\u3089\u300d\u306f\u7537\u6027\u306b\u3068\u3063\u3066\u4e0d\u53ef\u8996\u306e\u5730\u96f7\u3068\u306a\u308b\u306e\u304b<\/h2>\n<p>\u7537\u5973\u9593\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306b\u304a\u3044\u3066\u3001\u5973\u6027\u304b\u3089\u767a\u305b\u3089\u308c\u308b<span style=\"color: #ff00ff;\">\u300c\u79c1\u53ef\u611b\u304f\u306a\u3044\u304b\u3089\u300d<\/span>\u3068\u3044\u3046\u81ea\u5df1\u5351\u4e0b\u306e\u8a00\u8449\u306f\u3001\u591a\u304f\u306e\u7537\u6027\u306b\u3068\u3063\u3066\u5bfe\u51e6\u304c\u6975\u3081\u3066\u56f0\u96e3\u306a\u3001\u307e\u3055\u306b\u4e0d\u53ef\u8996\u306e\u5730\u96f7\u3068\u3057\u3066\u8a8d\u8b58\u3055\u308c\u3066\u3044\u308b\u3002\u672c\u30ec\u30dd\u30fc\u30c8\u306e\u6839\u5e95\u306b\u5b58\u5728\u3059\u308b\u691c\u7d22\u8005\u306e\u610f\u8b58\u304a\u3088\u3073\u76ee\u7684\u3092\u4fef\u77b0\u3059\u308b\u3068\u3001<span style=\"color: #0000ff;\">\u300c\u5730\u96f7\u3092\u8e0f\u3080\u306e\u304c\u6016\u3044\u300d<\/span>\u3068\u3044\u3046\u5f37\u70c8\u306a\u5371\u6a5f\u56de\u907f\u306e\u6b32\u6c42\u3068\u540c\u6642\u306b\u3001<span style=\"color: #0000ff;\">\u300c\u300e\u305d\u3093\u306a\u3053\u3068\u306a\u3044\u3088\u300f\u3068\u3044\u3046\u3042\u308a\u304d\u305f\u308a\u306a\u8fd4\u4e8b\u3067\u306f\u306a\u304f\u3001\u5973\u6027\u3092\u30c9\u30ad\u30c3\u3068\u3055\u305b\u3066\u597d\u611f\u5ea6\u3092\u7206\u4e0a\u3052\u3059\u308b\u300e\u30a4\u30b1\u30e1\u30f3\u306a\u6a21\u7bc4\u89e3\u7b54\u300f\u3092\u30ab\u30f3\u30cb\u30f3\u30b0\u3057\u305f\u3044\u300d<\/span>\u3068\u3044\u3046\u3001\u30ea\u30b9\u30af\u3092\u6700\u5c0f\u5316\u3057\u3064\u3064\u30ea\u30bf\u30fc\u30f3\u3092\u6700\u5927\u5316\u3057\u3088\u3046\u3068\u3059\u308b\u30a2\u30f3\u30d3\u30d0\u30ec\u30f3\u30c8\u306a\u5fc3\u7406\u72b6\u614b\uff08\u203b\u30a2\u30f3\u30d3\u30d0\u30ec\u30f3\u30c8\uff1a\u76f8\u53cd\u3059\u308b\u611f\u60c5\u3084\u614b\u5ea6\u3092\u540c\u6642\u306b\u62b1\u3044\u3066\u3044\u308b\u72b6\u614b\u306e\u3053\u3068\uff09\u304c\u898b\u3066\u53d6\u308c\u308b\u3002<\/p>\n<p>\u306a\u305c\u3053\u306e\u305f\u3063\u305f\u4e00\u8a00\u304c\u3001\u305d\u308c\u307b\u3069\u307e\u3067\u306b\u7537\u6027\u3092\u754f\u6016\u3055\u305b\u3001\u540c\u6642\u306b\u6b63\u89e3\u306e\u8aad\u3081\u306a\u3044\u96e3\u554f\u3068\u3057\u3066\u7acb\u3061\u306f\u3060\u304b\u308b\u306e\u304b\u3002\u305d\u306e\u7406\u7531\u306f\u3001\u3053\u306e\u767a\u8a00\u304c\u5358\u306a\u308b\u5bb9\u59ff\u306b\u95a2\u3059\u308b\u5ba2\u89b3\u7684\u8a55\u4fa1\u3092\u6c42\u3081\u3066\u3044\u308b\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u95a2\u4fc2\u6027\u306e\u975e\u5bfe\u79f0\u6027\u3092\u5229\u7528\u3057\u305f\u9ad8\u5ea6\u306a\u5fc3\u7406\u7684\u30c6\u30b9\u30c8\u3001\u3042\u308b\u3044\u306f\u6162\u6027\u7684\u306a\u4e0d\u5b89\u304b\u3089\u306eSOS\u30b5\u30a4\u30f3\u3068\u3057\u3066\u6a5f\u80fd\u3057\u3066\u3044\u308b\u304b\u3089\u3067\u3042\u308b\u3002\u8a00\u8449\u3092\u984d\u9762\u901a\u308a\u306b\u53d7\u3051\u53d6\u308a<span style=\"color: #0000ff;\">\u300c\u78ba\u304b\u306b\u305d\u3046\u3060\u306d\u300d<\/span>\u306a\u3069\u3068\u540c\u610f\u3059\u308c\u3070\u95a2\u4fc2\u306f\u5373\u5ea7\u306b\u7834\u7dbb\u306e\u5371\u6a5f\u3092\u8fce\u3048\u3001\u4e00\u65b9\u3067\u5b9a\u578b\u7684\u306a<span style=\"color: #0000ff;\">\u300c\u305d\u3093\u306a\u3053\u3068\u306a\u3044\u3088\u3001\u53ef\u611b\u3044\u3088\u300d<\/span>\u3068\u3044\u3046\u5426\u5b9a\u306b\u3088\u308b\u80af\u5b9a\u3092\u884c\u3063\u3066\u3082\u3001<span style=\"color: #ff00ff;\">\u300c\u3069\u3046\u305b\u304a\u4e16\u8f9e\u3060\u300d\u300c\u6170\u3081\u3067\u8a00\u3063\u3066\u3044\u308b\u3060\u3051\u3060\u300d<\/span>\u3068\u3044\u3063\u305f\u57f7\u62d7\u306a\u8ffd\u53ca\u3084\u7591\u5ff5\u3092\u62db\u304d\u3001\u7d50\u679c\u3068\u3057\u3066\u4e8b\u614b\u306f\u6ce5\u6cbc\u5316\u3059\u308b\u3002<\/p>\n<p>\u3053\u306e\u30c6\u30fc\u30de\u306b\u3064\u3044\u3066\u8ad6\u3058\u308b\u306b\u3042\u305f\u308a\u3001\u79c1\u306f\u300c\u8868\u9762\u7684\u306a\u30e2\u30c6\u30c6\u30af\u30cb\u30c3\u30af\u300d\u3084\u300c\u305d\u306e\u5834\u3057\u306e\u304e\u306e\u4f1a\u8a71\u8853\u300d\u3068\u3044\u3063\u305f\u5bfe\u75c7\u7642\u6cd5\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u5b8c\u5168\u306b\u6392\u9664\u3059\u308b\u3002<span style=\"color: #ff0000;\">\u306a\u305c\u306a\u3089\u3001\u5fc3\u7406\u5b66\u7684\u306a\u898b\u5730\u304b\u3089\u3053\u306e\u73fe\u8c61\u3092\u89e3\u5256\u3057\u305f\u5834\u5408\u3001\u5973\u6027\u306e\u81ea\u5df1\u5351\u4e0b\u306f\u300c\u904e\u5270\u306a\u78ba\u8a8d\u8981\u6c42\uff08Excessive Reassurance Seeking\uff09\u300d\u3068\u547c\u3070\u308c\u308b\u6975\u3081\u3066\u6839\u6df1\u3044\u5fc3\u7406\u30e1\u30ab\u30cb\u30ba\u30e0\u306b\u8d77\u56e0\u3057\u3066\u304a\u308a\u3001\u4e00\u6642\u7684\u306a\u8a00\u8449\u306e\u30cf\u30c3\u30af\u3084\u5c0f\u624b\u5148\u306e\u30ec\u30c8\u30ea\u30c3\u30af\u3067\u306f\u6839\u672c\u7684\u306a\u89e3\u6c7a\u306b\u81f3\u3089\u306a\u3044\u304b\u3089\u3067\u3042\u308b\u3002<\/span><\/p>\n<p>\u672c\u30ec\u30dd\u30fc\u30c8\u3067\u306f\u3001\u30ef\u30f3\u30ca\u30a4\u30c8\u30af\u30ea\u30a8\u30a4\u30bf\u30fc\u3067\u3042\u308b\u79c1\u304d\u3088\u307a\u30fc\u304c\u3001\u81e8\u5e8a\u5fc3\u7406\u5b66\u3001\u611b\u7740\u7406\u8ad6\u3001\u95a2\u4fc2\u6027\u5f37\u8feb\u6027\u969c\u5bb3\uff08ROCD\uff09\u3001\u304a\u3088\u3073\u73fe\u4ee3\u65e5\u672c\u793e\u4f1a\u306b\u304a\u3051\u308b\u627f\u8a8d\u6b32\u6c42\u306e\u5909\u5bb9\u3068\u3044\u3063\u305f\u5ba2\u89b3\u7684\u304b\u3064\u5b66\u8853\u7684\u306a\u30c7\u30fc\u30bf\u306b\u57fa\u3065\u304d\u3001\u3053\u306e\u73fe\u8c61\u3092\u5fb9\u5e95\u7684\u306b\u89e3\u660e\u3059\u308b\u3002\u305d\u306e\u4e0a\u3067\u3001\u5973\u6027\u306e\u627f\u8a8d\u6b32\u6c42\u3092\u771f\u306e\u610f\u5473\u3067\u6e80\u305f\u3057\u3001\u7537\u6027\u3068\u3057\u3066\u306e\u7d76\u5bfe\u7684\u306a\u7cbe\u795e\u7684\u512a\u4f4d\u6027\u3068\u4fe1\u983c\u306e\u57fa\u76e4\uff08\u3059\u306a\u308f\u3061\u3001\u691c\u7d22\u8005\u304c\u6c42\u3081\u308b\u300c\u30a4\u30b1\u30e1\u30f3\u306a\u6a21\u7bc4\u89e3\u7b54\u300d\u306e\u771f\u9ac4\uff09\u3092\u69cb\u7bc9\u3059\u308b\u305f\u3081\u306e\u8ad6\u7406\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u8003\u5bdf\u3057\u3066\u3044\u304f\u3002<\/p>\n<h2>2. \u30ea\u30b5\u30fc\u30c1\u7d50\u679c\u3068\u5ba2\u89b3\u7684\u4e8b\u5b9f\uff1a\u81ea\u5df1\u5351\u4e0b\u3068\u627f\u8a8d\u6b32\u6c42\u3092\u99c6\u52d5\u3059\u308b\u5fc3\u7406\u7684\u30e1\u30ab\u30cb\u30ba\u30e0<\/h2>\n<p>\u3053\u306e\u8907\u96d1\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u8ab2\u984c\u3092\u89e3\u304d\u660e\u304b\u3059\u305f\u3081\u306b\u306f\u3001\u307e\u305a\u80cc\u666f\u306b\u3042\u308b\u5fc3\u7406\u5b66\u7684\u4e8b\u5b9f\u3068\u81e8\u5e8a\u7684\u30c7\u30fc\u30bf\u3092\u6b63\u78ba\u306b\u628a\u63e1\u3057\u3001\u500b\u4eba\u306e\u6027\u683c\u306e\u6b20\u9665\u3067\u306f\u306a\u304f\u3001\u69cb\u9020\u7684\u306a\u30e1\u30ab\u30cb\u30ba\u30e0\u3068\u3057\u3066\u7406\u89e3\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002\u4ee5\u4e0b\u306b\u3001\u81ea\u5df1\u5351\u4e0b\u3068\u4ed6\u8005\u304b\u3089\u306e\u627f\u8a8d\u3092\u6c42\u3081\u308b\u884c\u52d5\u306b\u95a2\u3059\u308b\u6df1\u6398\u308a\u3057\u305f\u30c7\u30fc\u30bf\u3084\u4e8b\u5b9f\u3092\u6574\u7406\u3059\u308b\u3002<\/p>\n<h3>2.1. \u904e\u5270\u306a\u78ba\u8a8d\u8981\u6c42\uff08ERS\uff1aExcessive Reassurance Seeking\uff09\u306e\u7406\u8ad6\u7684\u57fa\u76e4\u3068\u60aa\u5faa\u74b0<\/h3>\n<p>\u5973\u6027\u304c<span style=\"color: #ff00ff;\">\u300c\u79c1\u53ef\u611b\u304f\u306a\u3044\u304b\u3089\u300d<\/span>\u3068\u767a\u3057\u3001\u4ed6\u8005\u304b\u3089\u306e\u80af\u5b9a\u3092\u57f7\u62d7\u306b\u6c42\u3081\u308b\u884c\u52d5\u306e\u6839\u5e95\u306b\u306f\u3001\u300c\u904e\u5270\u306a\u78ba\u8a8d\u8981\u6c42\uff08ERS\uff09\u300d\u3068\u3044\u3046\u6982\u5ff5\u304c\u5b58\u5728\u3059\u308b\u3002\u3053\u306e\u6982\u5ff5\u306f\u3001\u500b\u4eba\u306e\u7cbe\u795e\u7684\u5065\u5eb7\u3068\u5bfe\u4eba\u95a2\u4fc2\u306e\u30c0\u30a4\u30ca\u30df\u30af\u30b9\u3092\u8aac\u660e\u3059\u308b\u4e0a\u3067\u6975\u3081\u3066\u91cd\u8981\u306a\u6307\u6a19\u3068\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n<p>Coyne\uff081976\uff09\u304c\u63d0\u5531\u3057\u305f\u30aa\u30ea\u30b8\u30ca\u30eb\u306eERS\u30e2\u30c7\u30eb\u306b\u3088\u308c\u3070\u3001\u8efd\u5ea6\u306e\u6291\u3046\u3064\u50be\u5411\u3084\u81ea\u5df1\u7121\u4fa1\u5024\u611f\u3092\u62b1\u3048\u308b\u500b\u4eba\u306f\u3001\u4ed6\u8005\u306b\u5bfe\u3057\u3066\u81ea\u5206\u306e\u4fa1\u5024\u306b\u3064\u3044\u3066\u306e\u4fdd\u8a3c\uff08Reassurance\uff09\u3092\u7e70\u308a\u8fd4\u3057\u6c42\u3081\u308b\u50be\u5411\u304c\u3042\u308b\u3002\u3053\u306e\u884c\u52d5\u306e\u6050\u308d\u3057\u3044\u70b9\u306f\u3001\u305d\u308c\u304c\u81ea\u5df1\u6210\u5c31\u7684\u4e88\u8a00\uff08Self-fulfilling prophecy\uff09\u3068\u3057\u3066\u6a5f\u80fd\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u306b\u3042\u308b\u3002\u672c\u4eba\u306f\u4e0d\u5b89\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u306b\u78ba\u8a8d\u3092\u6c42\u3081\u308b\u304c\u3001\u305d\u306e\u57f7\u62d7\u306a\u884c\u52d5\u306f\u3084\u304c\u3066\u5468\u56f2\u306e\u4eba\u9593\uff08\u7279\u306b\u30ed\u30de\u30f3\u30c1\u30c3\u30af\u306a\u30d1\u30fc\u30c8\u30ca\u30fc\uff09\u306b\u30d5\u30e9\u30b9\u30c8\u30ec\u30fc\u30b7\u30e7\u30f3\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u6700\u7d42\u7684\u306b\u306f\u30d1\u30fc\u30c8\u30ca\u30fc\u304b\u3089\u306e\u62d2\u7d76\u7684\u306a\u614b\u5ea6\u3084\u95a2\u4fc2\u6027\u306e\u653e\u68c4\u3092\u8a98\u767a\u3059\u308b\u3002\u3053\u306e\u30d1\u30fc\u30c8\u30ca\u30fc\u304b\u3089\u306e\u62d2\u7d76\u304c\u3001\u7d50\u679c\u3068\u3057\u3066\u672c\u4eba\u306e<span style=\"color: #ff00ff;\">\u300c\u3084\u306f\u308a\u79c1\u306f\u611b\u3055\u308c\u3066\u3044\u306a\u3044\u306e\u3060\u300d<\/span>\u3068\u3044\u3046\u6291\u3046\u3064\u75c7\u72b6\u3084\u4e0d\u5b89\u3092\u3055\u3089\u306b\u5f37\u3081\u3001\u6b21\u306a\u308b\u78ba\u8a8d\u8981\u6c42\u306e\u885d\u52d5\u3092\u751f\u307f\u51fa\u3059\u3068\u3044\u3046\u60aa\u5faa\u74b0\u306e\u30b5\u30a4\u30af\u30eb\u3092\u5f62\u6210\u3059\u308b\u3053\u3068\u304c\u5b9f\u8a3c\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n<p>Joiner\u3089\uff081999\uff09\u306e\u7814\u7a76\u306b\u304a\u3044\u3066\u3082\u3001ERS\u306f\u300c\u904e\u53bb\u306b\u3059\u3067\u306b\u5341\u5206\u306a\u4fdd\u8a3c\u304c\u4e0e\u3048\u3089\u308c\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u306b\u304b\u304b\u308f\u3089\u305a\u3001\u81ea\u5206\u304c\u611b\u3055\u308c\u308b\u4fa1\u5024\u304c\u3042\u308a\u3001\u4fa1\u5024\u306e\u3042\u308b\u4eba\u9593\u3067\u3042\u308b\u3068\u3044\u3046\u4fdd\u8a3c\u3092\u4ed6\u8005\u306b\u904e\u5270\u304b\u3064\u57f7\u62d7\u306b\u6c42\u3081\u308b\u6bd4\u8f03\u7684\u5b89\u5b9a\u3057\u305f\u50be\u5411\u300d\u3068\u5b9a\u7fa9\u3055\u308c\u3066\u3044\u308b\u3002\u3064\u307e\u308a\u3001<span style=\"color: #ff00ff;\">\u300c\u79c1\u53ef\u611b\u304f\u306a\u3044\u304b\u3089\u300d<\/span>\u3068\u3044\u3046\u767a\u8a00\u306f\u3001\u4e00\u5ea6\u3084\u4e8c\u5ea6<span style=\"color: #0000ff;\">\u300c\u53ef\u611b\u3044\u3088\u300d<\/span>\u3068\u4f1d\u3048\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u53ce\u675f\u3059\u308b\u6027\u8cea\u306e\u3082\u306e\u3067\u306f\u306a\u3044\u3002\u305d\u308c\u306f\u3001\u6162\u6027\u7684\u306a\u5fc3\u306e\u6e07\u304d\u304b\u3089\u751f\u3058\u308b\u69cb\u9020\u7684\u306a\u884c\u52d5\u3067\u3042\u308a\u3001\u76f8\u624b\u306e\u8a00\u8449\u306e\u5185\u5bb9\u305d\u306e\u3082\u306e\u3088\u308a\u3082\u3001\u8a00\u8449\u3092\u5f15\u304d\u51fa\u3059\u884c\u70ba\u81ea\u4f53\u306b\u7126\u70b9\u304c\u5f53\u3066\u3089\u308c\u3066\u3044\u308b\u306e\u3067\u3042\u308b\u3002\u307e\u305f\u3001\u65e5\u3005\u306e\u4e9b\u7d30\u306a\u30b9\u30c8\u30ec\u30b9\uff08Daily hassles\uff09\u3068ERS\u304c\u76f8\u4e92\u306b\u4f5c\u7528\u3057\u3001\u6291\u3046\u3064\u6c17\u5206\u3092\u4e88\u6e2c\u3059\u308b\u3068\u3044\u3046\u300c\u7d20\u8cea\u30fb\u30b9\u30c8\u30ec\u30b9\u30e2\u30c7\u30eb\uff08Diathesis-stress model\uff09\u300d\u306e\u89b3\u70b9\u304b\u3089\u3082\u3001\u65e5\u5e38\u7684\u306a\u4e0d\u5b89\u304cERS\u306e\u30c8\u30ea\u30ac\u30fc\u3068\u306a\u308b\u3053\u3068\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n<p>The following table:<br \/>\nERS\uff08\u904e\u5270\u306a\u78ba\u8a8d\u8981\u6c42\uff09\u306e\u60aa\u5faa\u74b0\u30e2\u30c7\u30eb\u306e\u5c55\u958b\u30d7\u30ed\u30bb\u30b9<br \/>\n\u7b2c1\u6bb5\u968e\uff1a\u5185\u7684\u4e0d\u5b89\u306e\u767a\u751f \uff08\u81ea\u5df1\u7121\u4fa1\u5024\u611f\u3001\u898b\u6368\u3066\u3089\u308c\u4e0d\u5b89\u3001\u65e5\u5e38\u7684\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u6291\u3046\u3064\u6c17\u5206\u304c\u751f\u3058\u308b\uff09<br \/>\n\u7b2c2\u6bb5\u968e\uff1a\u78ba\u8a8d\u8981\u6c42\u306e\u5b9f\u884c \uff08<span style=\"color: #ff00ff;\">\u300c\u79c1\u53ef\u611b\u304f\u306a\u3044\u304b\u3089\u300d\u300c\u672c\u5f53\u306b\u79c1\u306e\u3053\u3068\u597d\u304d\uff1f\u300d<\/span>\u7b49\u306e\u81ea\u5df1\u5351\u4e0b\u3084\u8cea\u554f\u3092\u901a\u3058\u3066\u4ed6\u8005\u306b\u4fdd\u8a3c\u3092\u6c42\u3081\u308b\uff09<br \/>\n\u7b2c3\u6bb5\u968e\uff1a\u4e00\u6642\u7684\u306a\u5b89\u5835\u3068\u7591\u5ff5\u306e\u518d\u71c3 \uff08\u30d1\u30fc\u30c8\u30ca\u30fc\u304b\u3089\u306e\u80af\u5b9a\u306b\u3088\u308a\u4e00\u6642\u7684\u306b\u4e0d\u5b89\u306f\u8efd\u6e1b\u3059\u308b\u304c\u3001\u3059\u3050\u306b<span style=\"color: #ff00ff;\">\u300c\u672c\u5f53\u306f\u304a\u4e16\u8f9e\u3067\u306f\u306a\u3044\u304b\u300d<\/span>\u3068\u7591\u5ff5\u304c\u6e67\u304f\uff09<br \/>\n\u7b2c4\u6bb5\u968e\uff1a\u884c\u52d5\u306e\u30a8\u30b9\u30ab\u30ec\u30fc\u30c8 \uff08\u3088\u308a\u5f37\u3044\u78ba\u8a3c\u3092\u5f97\u308b\u305f\u3081\u306b\u3001\u78ba\u8a8d\u306e\u983b\u5ea6\u3084\u5f37\u5ea6\u304c\u5897\u52a0\u3059\u308b\uff09<br \/>\n\u7b2c5\u6bb5\u968e\uff1a\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u75b2\u5f0a \uff08\u8981\u6c42\u306e\u9023\u7d9a\u306b\u3088\u308a\u30d1\u30fc\u30c8\u30ca\u30fc\u304c\u30d5\u30e9\u30b9\u30c8\u30ec\u30fc\u30b7\u30e7\u30f3\u3092\u6e9c\u3081\u3001\u614b\u5ea6\u304c\u51b7\u6de1\u306b\u306a\u308b\u3001\u3042\u308b\u3044\u306f\u62d2\u7d76\u3059\u308b\uff09<br \/>\n\u7b2c6\u6bb5\u968e\uff1a\u4e0d\u5b89\u306e\u8a3c\u660e\u3068\u30b5\u30a4\u30af\u30eb\u306e\u5f37\u5316 \uff08\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u51b7\u3084\u3084\u304b\u306a\u614b\u5ea6\u3092\u898b\u3066<span style=\"color: #ff00ff;\">\u300c\u3084\u306f\u308a\u79c1\u306f\u611b\u3055\u308c\u3066\u3044\u306a\u3044\u300d<\/span>\u3068\u3044\u3046\u521d\u671f\u306e\u4e0d\u5b89\u304c\u5b9f\u8a3c\u3055\u308c\u3001\u7b2c1\u6bb5\u968e\u3078\u623b\u308b\uff09<\/p>\n<h3>2.2. \u611b\u7740\u7406\u8ad6\uff08Attachment Theory\uff09\u306b\u57fa\u3065\u304f\u95a2\u4fc2\u6027\u306e\u529b\u5b66<\/h3>\n<p>\u306a\u305c\u4e00\u90e8\u306e\u4eba\u3005\u306f\u3001\u95a2\u4fc2\u6027\u3092\u58ca\u3059\u30ea\u30b9\u30af\u3092\u5192\u3057\u3066\u307e\u3067ERS\u306b\u4f9d\u5b58\u3057\u3066\u3057\u307e\u3046\u306e\u304b\u3002\u305d\u306e\u539f\u56e0\u3092\u7d10\u89e3\u304f\u7b2c\u4e00\u306e\u9375\u306f\u300c\u611b\u7740\u7406\u8ad6\uff08Attachment Theory\uff09\u300d\u306b\u3042\u308b\u3002<\/p>\n<p>\u4eba\u9593\u306e\u5bfe\u4eba\u95a2\u4fc2\u306e\u50be\u5411\u306f\u3001\u5e7c\u5c11\u671f\u306e\u990a\u80b2\u8005\u3068\u306e\u95a2\u308f\u308a\u65b9\u306b\u5927\u304d\u304f\u5f71\u97ff\u3092\u53d7\u3051\u308b\u3068\u3055\u308c\u308b\u3002\u4e00\u8cab\u6027\u306e\u306a\u3044\u990a\u80b2\u3084\u4e88\u6e2c\u4e0d\u53ef\u80fd\u306a\u611b\u60c5\u74b0\u5883\u3067\u80b2\u3063\u305f\u4eba\u3005\u306f\u3001\u4e0d\u5b89\u578b\u611b\u7740\u30b9\u30bf\u30a4\u30eb\uff08Anxious Attachment Style\uff09\u3092\u5f62\u6210\u3057\u3084\u3059\u3044\u3002\u3053\u306e\u611b\u7740\u30b9\u30bf\u30a4\u30eb\u3092\u6301\u3064\u500b\u4eba\u306f\u3001\u5e38\u306b\u898b\u6368\u3066\u3089\u308c\u308b\u3053\u3068\u3078\u306e\u6050\u6016\u3092\u62b1\u3048\u3066\u304a\u308a\u3001\u89aa\u5bc6\u3055\u3092\u904e\u5270\u306b\u6e07\u671b\u3059\u308b\u4e00\u65b9\u3067\u3001\u62d2\u7d76\u306e\u30b5\u30a4\u30f3\u306b\u5bfe\u3057\u3066\u6975\u3081\u3066\u904e\u654f\u306b\u306a\u308b\u3002\u5f7c\u3089\u306b\u3068\u3063\u3066\u3001\u4ed6\u8005\u304b\u3089\u306e\u78ba\u8a8d\u8981\u6c42\u306f\u5358\u306a\u308b\u8cea\u554f\u3067\u306f\u306a\u304f\u3001\u9ad8\u3076\u3063\u305f\u4e0d\u5b89\u3092\u93ae\u3081\u3001\u611f\u60c5\u7684\u306a\u5b89\u5168\u4fdd\u969c\uff08Emotional Safety\uff09\u3092\u78ba\u4fdd\u3059\u308b\u305f\u3081\u306e\u5207\u5b9f\u306a\u751f\u5b58\u6226\u7565\u3067\u3042\u308b\u3002<\/p>\n<p>\u3055\u3089\u306b\u300172\u7d44\u304a\u3088\u307361\u7d44\u306e\u30ab\u30c3\u30d7\u30eb\u3092\u5bfe\u8c61\u3068\u3057\u305f\u65e5\u8a8c\u8abf\u67fb\uff08Daily diary assessments\uff09\u3092\u542b\u3080\u5305\u62ec\u7684\u306a\u7814\u7a76\u306b\u3088\u308c\u3070\u3001\u82e5\u5e74\u306e\u672a\u5a5a\u30ab\u30c3\u30d7\u30eb\u306b\u304a\u3044\u3066\u3001ERS\u3068\u6291\u3046\u3064\u306e\u95a2\u9023\u6027\u306f\u300c\u611b\u7740\u4e0d\u5b89\uff08Attachment anxiety\uff09\u300d\u306b\u3088\u3063\u3066\u5b8c\u5168\u306b\u5a92\u4ecb\u3055\u308c\u308b\u3053\u3068\u304c\u5224\u660e\u3057\u3066\u3044\u308b\u3002\u3064\u307e\u308a\u3001\u3046\u3064\u72b6\u614b\u3060\u304b\u3089\u78ba\u8a8d\u3092\u6c42\u3081\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u6839\u5e95\u306b\u3042\u308b\u300c\u898b\u6368\u3066\u3089\u308c\u308b\u4e0d\u5b89\u300d\u304cERS\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u305d\u308c\u304c\u7cbe\u795e\u7684\u82e6\u75db\u306b\u3064\u306a\u304c\u3063\u3066\u3044\u308b\u306e\u3067\u3042\u308b\u3002\u8208\u5473\u6df1\u3044\u3053\u3068\u306b\u3001\u3053\u306e\u7814\u7a76\u306f\u300c\u95a2\u4fc2\u6027\u306e\u8cea\u300d\u304cERS\u306e\u6291\u6b62\u529b\u306b\u306a\u3089\u306a\u3044\u3053\u3068\u3082\u793a\u3057\u3066\u3044\u308b\u3002\u30d1\u30fc\u30c8\u30ca\u30fc\u304c\u3069\u308c\u307b\u3069\u95a2\u4fc2\u3092\u826f\u597d\u3060\u3068\u611f\u3058\u3066\u3044\u3066\u3082\u3001\u500b\u4eba\u306e\u5185\u9762\u306b\u3042\u308b\u611b\u7740\u4e0d\u5b89\u304c\u89e3\u6d88\u3055\u308c\u306a\u3044\u9650\u308a\u3001ERS\u306f\u767a\u751f\u3057\u7d9a\u3051\u308b\u3002<\/p>\n<p>\u307e\u305f\u3001\u30a2\u30af\u30bf\u30fc\u30fb\u30d1\u30fc\u30c8\u30ca\u30fc\u76f8\u4e92\u4f9d\u5b58\u30e2\u30c7\u30eb\uff08APIM\uff09\u3092\u7528\u3044\u305f\u9ad8\u5ea6\u306a\u4e8c\u8005\u9593\u5206\u6790\u3067\u306f\u3001\u500b\u4eba\u306e\u611b\u7740\u30b9\u30bf\u30a4\u30eb\u3068\u65e5\u3005\u306eERS\u3001\u305d\u3057\u3066\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u4fe1\u983c\u611f\u3068\u306e\u9593\u306b\u8907\u96d1\u306a\u76f8\u4e92\u4f5c\u7528\u304c\u3042\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u308b\u3002\u4f8b\u3048\u3070\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u611b\u7740\u4e0d\u5b89\u304c\u9ad8\u3044\u5834\u5408\u3001\u500b\u4eba\u306f\u305d\u308c\u306b\u5408\u308f\u305b\u3066ERS\u306e\u884c\u52d5\u3092\u5909\u5316\u3055\u305b\u308b\u3068\u3044\u3046\u9069\u5fdc\u884c\u52d5\u3092\u3068\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u308b\u3002\u307e\u305f\u3001\u4fe1\u983c\u611f\u306e\u6b20\u5982\u304c\u7537\u5973\u3068\u3082\u306b\u65e5\u3005\u306eERS\u306e\u5897\u52a0\u3068\u76f4\u63a5\u7684\u306b\u95a2\u9023\u3057\u3066\u3044\u308b\u3053\u3068\u3082\u5b9f\u8a3c\u3055\u308c\u3066\u304a\u308a\u3001ERS\u304c\u95a2\u4fc2\u6027\u306e\u4e0d\u78ba\u5b9f\u6027\u306b\u5bfe\u3059\u308b\u30d0\u30ed\u30e1\u30fc\u30bf\u30fc\u3068\u3057\u3066\u6a5f\u80fd\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u5206\u304b\u308b\u3002<\/p>\n<h3>2.3. \u95a2\u4fc2\u6027\u5f37\u8feb\u6027\u969c\u5bb3\uff08ROCD\uff09\u3068\u4e0d\u78ba\u5b9f\u6027\u3078\u306e\u4e0d\u8010\u6027<\/h3>\n<p>ERS\u3092\u99c6\u52d5\u3059\u308b\u7b2c\u4e8c\u306e\u5fc3\u7406\u7684\u8981\u56e0\u3068\u3057\u3066\u3001\u300c\u95a2\u4fc2\u6027\u5f37\u8feb\u6027\u969c\u5bb3\uff08ROCD\uff1aRelationship Obsessive-Compulsive Disorder\uff09\u300d\u306e\u5b58\u5728\u304c\u6319\u3052\u3089\u308c\u308b\u3002ROCD\u306f\u5f37\u8feb\u6027\u969c\u5bb3\uff08OCD\uff09\u306e\u4e00\u5f62\u614b\u3067\u3042\u308a\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u611f\u60c5\u3001\u95a2\u4fc2\u6027\u306e\u8cea\u3001\u3042\u308b\u3044\u306f\u81ea\u5206\u81ea\u8eab\u306e\u76f8\u624b\u3078\u306e\u611f\u60c5\u306b\u5bfe\u3057\u3066\u3001\u82e6\u75db\u3092\u4f34\u3046\u4fb5\u5165\u601d\u8003\uff08Intrusive thoughts\uff09\u3084\u7591\u5ff5\u3092\u62b1\u304f\u75c7\u72b6\u3092\u6307\u3059\u3002<\/p>\n<p>ROCD\u306e\u6587\u8108\u306b\u304a\u3044\u3066\u3001<span style=\"color: #ff00ff;\">\u300c\u79c1\u53ef\u611b\u304f\u306a\u3044\u304b\u3089\u300d<\/span>\u3068\u3044\u3063\u305f\u78ba\u8a8d\u8981\u6c42\u306f\u3001\u4e0d\u5b89\u3092\u8efd\u6e1b\u3059\u308b\u305f\u3081\u306e\u5f37\u8feb\u884c\u70ba\uff08Compulsion\uff09\u3068\u3057\u3066\u6a5f\u80fd\u3059\u308b\u3002\u5fc3\u7406\u5b66\u306e\u5c02\u9580\u5bb6\u306f\u3001\u751f\u7523\u6027\u306e\u306a\u3044\u904e\u5270\u306a\u78ba\u8a8d\u8981\u6c42\u3092\u300c\u3057\u3064\u3053\u3044\u304b\u3086\u307f\u300d\u306b\u4f8b\u3048\u3066\u3044\u308b\u3002\u78ba\u8a8d\u3092\u5f97\u308b\u3053\u3068\u3067\u4e00\u6642\u7684\u306b\u4e0d\u5b89\u3084\u82e6\u75db\u304c\u8efd\u6e1b\u3055\u308c\u308b\u304c\u3001\u3053\u306e\u300c\u4e0d\u5feb\u611f\u306e\u6e1b\u5c11\u300d\u3068\u3044\u3046\u30d7\u30ed\u30bb\u30b9\u304c\u8ca0\u306e\u5f37\u5316\uff08Negative reinforcement\uff09\u3068\u3057\u3066\u50cd\u304d\u3001\u7d50\u679c\u7684\u306b\u78ba\u8a8d\u8981\u6c42\u306e\u885d\u52d5\u3092\u3055\u3089\u306b\u5f37\u70c8\u306a\u3082\u306e\u306b\u3057\u3066\u518d\u767a\u3055\u305b\u308b\u306e\u3067\u3042\u308b\u3002\uff08\u203b\u8ca0\u306e\u5f37\u5316\uff1a\u4e0d\u5feb\u306a\u523a\u6fc0\u304c\u53d6\u308a\u9664\u304b\u308c\u308b\u3053\u3068\u3067\u3001\u305d\u306e\u76f4\u524d\u306e\u884c\u52d5\u304c\u30a8\u30b9\u30ab\u30ec\u30fc\u30c8\u30fb\u7fd2\u6163\u5316\u3057\u3084\u3059\u304f\u306a\u308b\u5fc3\u7406\u7684\u30e1\u30ab\u30cb\u30ba\u30e0\uff09<\/p>\n<p>\u5f7c\u3089\u304c\u6c42\u3081\u3066\u3044\u308b\u306e\u306f\u3001\u5358\u306a\u308b\u80af\u5b9a\u3067\u306f\u306a\u304f\u300c\u7d76\u5bfe\u7684\u306a\u78ba\u5b9f\u6027\uff08Absolute certainty\uff09\u300d\u3067\u3042\u308b\u3002\u3057\u304b\u3057\u3001\u73fe\u5b9f\u306e\u4eba\u9593\u95a2\u4fc2\u3084\u611f\u60c5\u306b\u304a\u3044\u3066\u7d76\u5bfe\u7684\u306a\u78ba\u5b9f\u6027\u306a\u3069\u5b58\u5728\u3057\u5f97\u306a\u3044\u3002\u5b58\u5728\u3057\u306a\u3044\u3082\u306e\u3092\u8ffd\u3044\u6c42\u3081\u308b\u305f\u3081\u3001\u3044\u304b\u306a\u308b\u4fdd\u8a3c\u3092\u4e0e\u3048\u3089\u308c\u3066\u3082\u5e7b\u306e\u78ba\u5b9f\u6027\u3092\u6349\u3048\u308b\u3053\u3068\u306f\u3067\u304d\u305a\u3001\u679c\u3066\u3057\u306a\u3044\u81ea\u5df1\u7591\u5ff5\u306e\u30eb\u30fc\u30d7\u306b\u9665\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3042\u308b\u3002\u901a\u5e38\u3001\u4eba\u9593\u306f\u65e5\u5e38\u7684\u306a\u7591\u5ff5\u3084\u4e0d\u78ba\u5b9f\u6027\u3092\u80cc\u666f\u306b\u8ffd\u3044\u3084\u308a\u3001\u300c\u5341\u5206\u78ba\u5b9f\u3067\u3042\u308b\uff08Sure enough\uff09\u300d\u3068\u3044\u3046\u611f\u899a\u3067\u884c\u52d5\u3092\u9032\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u304c\u3001ROCD\u7684\u306a\u50be\u5411\u3092\u6301\u3064\u500b\u4eba\u306f\u3001\u3053\u306e\u4e0d\u78ba\u5b9f\u6027\u306b\u8010\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u305a\u3001\u5b8c\u74a7\u306a\u8a3c\u62e0\u3092\u63a2\u3057\u6c42\u3081\u3066\u81ea\u3089\u3092\u8ffd\u3044\u8a70\u3081\u308b\u3002<\/p>\n<h3>2.4. \u65e5\u672c\u306e\u6587\u8108\u306b\u304a\u3051\u308b\u627f\u8a8d\u6b32\u6c42\u306e\u7279\u7570\u6027\u3068\u4f1a\u8a71\u5206\u6790<\/h3>\n<p>\u65e5\u672c\u56fd\u5185\u306e\u7814\u7a76\u30c7\u30fc\u30bf\u3084\u793e\u4f1a\u69cb\u9020\u306b\u76ee\u3092\u5411\u3051\u308b\u3068\u3001\u3053\u306e\u554f\u984c\u306e\u80cc\u666f\u306b\u3042\u308b\u7279\u7570\u6027\u304c\u3055\u3089\u306b\u6d6e\u304d\u5f6b\u308a\u306b\u306a\u308b\u3002<\/p>\n<p>\u65e5\u672c\u306e\u5927\u5b66\u751f\u3092\u5bfe\u8c61\u3068\u3057\u305f\u7814\u7a76\u3067\u306f\u3001\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u5bfe\u4eba\u4f9d\u5b58\u7684\u51fa\u6765\u4e8b\uff08\u81ea\u5206\u306b\u8cac\u4efb\u306e\u4e00\u90e8\u304c\u3042\u308b\u5bfe\u4eba\u95a2\u4fc2\u306e\u30c8\u30e9\u30d6\u30eb\u7b49\uff09\u304c\u3001ERS\u884c\u52d5\u3068\u4e2d\u7b49\u5ea6\u306e\u6b63\u306e\u76f8\u95a2\u3092\u793a\u3059\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u308b\u3002\u307e\u305f\u3001\u65e5\u672c\u306e\u5f37\u8feb\u6027\u969c\u5bb3\uff08OCD\uff09\u60a3\u8005\u3068\u6291\u3046\u3064\u60a3\u8005\u306eERS\u3092\u6bd4\u8f03\u3057\u305f\u5b9a\u91cf\u7684\u306a\u7814\u7a76\u306b\u3088\u308c\u3070\u3001OCD\u50be\u5411\u3092\u6301\u3064\u500b\u4eba\u306f\u3001\u6291\u3046\u3064\u50be\u5411\u3092\u6301\u3064\u500b\u4eba\u3088\u308a\u3082\u300c\u3088\u308a\u5f37\u3044\u5f37\u5ea6\u3067\u78ba\u8a8d\u3092\u6c42\u3081\u300d\u3001\u3055\u3089\u306b\u300c\u78ba\u8a8d\u304c\u4e0e\u3048\u3089\u308c\u306a\u304b\u3063\u305f\u5834\u5408\u3001\u8ffd\u52a0\u306e\u78ba\u8a8d\u3092\u6c42\u3081\u308b\u885d\u52d5\u3092\u3088\u308a\u5f37\u304f\u611f\u3058\u308b\u300d\u3068\u3044\u3046\u5207\u8feb\u3057\u305f\u5fc3\u7406\u72b6\u614b\u306b\u3042\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u308b\u3002<\/p>\n<p>\u73fe\u4ee3\u65e5\u672c\u306e\u793e\u4f1a\u69cb\u9020\u306b\u304a\u3044\u3066\u3001\u300c\u627f\u8a8d\uff08Approval\uff09\u300d\u306e\u57fa\u6e96\u306f\u5927\u304d\u304f\u5909\u5bb9\u3057\u3066\u3044\u308b\u3002\u304b\u3064\u3066\u306e\u8eab\u5206\u3084\u8077\u696d\u3068\u3044\u3063\u305f\u56fa\u5b9a\u7684\u306a\u5c5e\u6027\u3067\u306f\u306a\u304f\u3001\u300c\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u300d\u3084\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u5185\u3067\u306e\u300c\u30ad\u30e3\u30e9\u300d\u306b\u5bfe\u3059\u308b\u4f9d\u5b58\u5ea6\u304c\u9ad8\u307e\u3063\u3066\u3044\u308b\u3002\u7279\u306bSNS\u306e\u666e\u53ca\u306f\u3001\u5bb9\u6613\u306b\u627f\u8a8d\u3092\u5f97\u308b\u624b\u6bb5\uff08\u300c\u3044\u3044\u306d\u300d\u6a5f\u80fd\u306a\u3069\uff09\u3092\u63d0\u4f9b\u3059\u308b\u4e00\u65b9\u3067\u3001\u4ed6\u8005\u306e\u8a55\u4fa1\u3068\u3044\u3046\u4ed6\u5f8b\u7684\u304b\u3064\u5909\u52d5\u7684\u306a\u6307\u6a19\u306b\u81ea\u5df1\u610f\u8b58\u306e\u5b89\u5b9a\u3092\u59d4\u306d\u3066\u3057\u307e\u3046\u5371\u967a\u6027\u3092\u5b55\u3093\u3067\u3044\u308b\u3002SNS\u4e0a\u3067\u306e\u81ea\u5df1\u8868\u73fe\u306f\u73fe\u5b9f\u306e\u4eba\u9593\u95a2\u4fc2\u3088\u308a\u3082\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3084\u3059\u3044\u53cd\u9762\u3001\u5e38\u306b\u4ed6\u8005\u3068\u6bd4\u8f03\u3055\u308c\u308b\u300c\u76f8\u5bfe\u8a55\u4fa1\u306e\u6ce2\u300d\u306b\u6652\u3055\u308c\u7d9a\u3051\u308b\u3053\u3068\u3092\u610f\u5473\u3059\u308b\u3002\u3053\u306e\u3088\u3046\u306a\u74b0\u5883\u4e0b\u3067\u751f\u304d\u308b\u73fe\u4ee3\u306e\u5973\u6027\u306f\u3001\u30c7\u30b8\u30bf\u30eb\u7a7a\u9593\u3067\u84c4\u7a4d\u3055\u308c\u305f\u6f20\u7136\u3068\u3057\u305f\u4e0d\u5b89\u306e\u53cd\u52d5\u3068\u3057\u3066\u3001\u89aa\u5bc6\u306a\u7537\u6027\u306b\u5bfe\u3057\u3066\u7d76\u5bfe\u7684\u306a\u5b89\u5168\u3092\u6c42\u3081\u308b\u5f37\u529b\u306aERS\u3092\u767a\u52d5\u3057\u3084\u3059\u3044\u72b6\u6cc1\u306b\u3042\u308b\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u8a00\u8a9e\u793e\u4f1a\u5b66\u306b\u304a\u3051\u308b\u4f1a\u8a71\u5206\u6790\uff08CA\uff1aConversation Analysis\uff09\u306e\u8996\u70b9\u304b\u3089\u306f\u3001\u81ea\u5df1\u5351\u4e0b\uff08Self-deprecation\uff09\u306e\u6975\u3081\u3066\u9ad8\u5ea6\u306a\u76f8\u4e92\u4f5c\u7528\u7684\u6a5f\u80fd\u304c\u6307\u6458\u3055\u308c\u3066\u3044\u308b\u3002\u4f1a\u8a71\u306b\u304a\u3051\u308b\u300c\u512a\u5148\u7684\u7d44\u7e54\u306e\u539f\u5247\uff08Preference Organization\uff09\u300d\u306b\u3088\u308c\u3070\u3001\u76f8\u624b\u304b\u3089\u306e\u8a55\u4fa1\u3084\u4e3b\u5f35\u306b\u5bfe\u3057\u3066\u306f\u540c\u610f\u3059\u308b\u3053\u3068\u304c\u300c\u512a\u5148\u3055\u308c\u308b\u5fdc\u7b54\uff08Preferred response\uff09\u300d\u3068\u3055\u308c\u308b\u304c\u3001\u3053\u3068\u81ea\u5df1\u5351\u4e0b\u306b\u95a2\u3057\u3066\u306f\u4f8b\u5916\u7684\u306b\u300c\u4e0d\u540c\u610f\uff08Disagreement\uff09\u300d\u304c\u793e\u4f1a\u7684\u30fb\u69cb\u9020\u7684\u306b\u8981\u6c42\u3055\u308c\u308b\u3002\u3064\u307e\u308a\u3001\u5973\u6027\u304c<span style=\"color: #ff00ff;\">\u300c\u79c1\u53ef\u611b\u304f\u306a\u3044\u304b\u3089\u300d<\/span>\u3068\u81ea\u5df1\u5351\u4e0b\u3092\u884c\u3046\u3053\u3068\u306f\u3001\u5358\u306b\u81ea\u5206\u306e\u8a55\u4fa1\u3092\u8ff0\u3079\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u300c\u78ba\u8a8d\u30fb\u4fdd\u8a3c\u3092\u6c42\u3081\u308b\u305f\u3081\u306e\u5165\u672d\uff08Bid for reassurance\uff09\u300d\u3067\u3042\u308a\u3001\u76f8\u624b\u306b\u5bfe\u3057\u3066\u300c\u305d\u308c\u3092\u5f37\u304f\u5426\u5b9a\u3057\u3001\u80af\u5b9a\u7684\u306a\u8a55\u4fa1\u3092\u63d0\u4f9b\u3059\u308b\u300d\u3068\u3044\u3046\u7279\u5b9a\u306e\u5f79\u5272\u3092\u4f1a\u8a71\u306e\u69cb\u9020\u4e0a\u5f37\u8981\u3059\u308b\u3001\u6975\u3081\u3066\u9ad8\u5ea6\u306a\u30a2\u30a4\u30c7\u30f3\u30c6\u30a3\u30c6\u30a3\u30fb\u30ef\u30fc\u30af\uff08Identity work\uff09\u306a\u306e\u3067\u3042\u308b\u3002<\/p>\n<p>The following table:<\/p>\n<table border=\"1\">\n<tbody>\n<tr>\n<th>\u6982\u5ff5<\/th>\n<th>\u5b9a\u7fa9\u3068\u672c\u8ab2\u984c\u3078\u306e\u9069\u7528<\/th>\n<th>\u5fc3\u7406\u7684\u6a5f\u80fd<\/th>\n<\/tr>\n<tr>\n<td>\u8ca0\u306e\u5f37\u5316 (Negative Reinforcement)<\/td>\n<td>\u4e0d\u5feb\u306a\u523a\u6fc0\uff08\u4e0d\u5b89\uff09\u3092\u53d6\u308a\u9664\u304f\u3053\u3068\u3067\u3001\u305d\u306e\u76f4\u524d\u306e\u884c\u52d5\uff08\u78ba\u8a8d\u8981\u6c42\uff09\u306e\u983b\u5ea6\u304c\u5897\u52a0\u3059\u308b\u5b66\u7fd2\u30e1\u30ab\u30cb\u30ba\u30e0\u3002<\/td>\n<td>\u7537\u6027\u304b\u3089\u306e<span style=\"color: #0000ff;\">\u300c\u53ef\u611b\u3044\u3088\u300d<\/span>\u3068\u3044\u3046\u8fd4\u7b54\u304c\u4e0d\u5b89\u3092\u6d88\u53bb\u3059\u308b\u5831\u916c\u3068\u306a\u308a\u3001\u7d50\u679c\u3068\u3057\u3066<span style=\"color: #ff00ff;\">\u300c\u79c1\u53ef\u611b\u304f\u306a\u3044\u300d<\/span>\u3068\u767a\u8a00\u3059\u308b\u7656\u3092\u5f37\u5316\u3057\u3066\u3057\u307e\u3046\u3002<\/td>\n<\/tr>\n<tr>\n<td>\u5b89\u5168\u57fa\u5730 (Secure Base)<\/td>\n<td>\u611b\u7740\u7406\u8ad6\u306b\u304a\u3044\u3066\u3001\u500b\u4eba\u304c\u4e16\u754c\u3092\u63a2\u7d22\u3057\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u76f4\u9762\u3057\u305f\u969b\u306b\u623b\u3063\u3066\u3053\u3089\u308c\u308b\u60c5\u7dd2\u7684\u306b\u5b89\u5b9a\u3057\u305f\u907f\u96e3\u6240\u3002<\/td>\n<td>ERS\u3092\u6c42\u3081\u308b\u5973\u6027\u304c\u771f\u306b\u6e07\u671b\u3057\u3066\u3044\u308b\u3082\u306e\u3002\u8a00\u8449\u306e\u5185\u5bb9\u3067\u306f\u306a\u304f\u3001\u7537\u6027\u306e\u63fa\u308b\u304e\u306a\u3044\u5b58\u5728\u305d\u306e\u3082\u306e\u304c\u5b89\u5168\u57fa\u5730\u3068\u306a\u308b\u3002<\/td>\n<\/tr>\n<tr>\n<td>\u512a\u5148\u7684\u7d44\u7e54\u306e\u539f\u5247 (Preference Organization)<\/td>\n<td>\u4f1a\u8a71\u306b\u304a\u3044\u3066\u3001\u7279\u5b9a\u306e\u5148\u884c\u767a\u8a71\u306b\u5bfe\u3057\u3066\u793e\u4f1a\u7684\u306b\u671f\u5f85\u3055\u308c\u308b\u5fdc\u7b54\u306e\u30d1\u30bf\u30fc\u30f3\u3002<\/td>\n<td>\u81ea\u5df1\u5351\u4e0b\u306b\u5bfe\u3059\u308b\u300c\u4e0d\u540c\u610f\uff08\u5426\u5b9a\uff09\u300d\u306e\u5f3a\u8981\u3002\u5973\u6027\u306f\u3053\u306e\u69cb\u9020\u3092\u5229\u7528\u3057\u3001\u7121\u610f\u8b58\u306e\u3046\u3061\u306b\u7537\u6027\u304b\u3089\u80af\u5b9a\u3092\u5f15\u304d\u51fa\u305d\u3046\u3068\u8a66\u307f\u308b\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>3. \u304d\u3088\u307a\u30fc\u306e\u8003\u5bdf\uff08\u672c\u8ad6\uff09\uff1a\u300c\u305d\u3093\u306a\u3053\u3068\u306a\u3044\u3088\u300d\u306e\u7834\u7dbb\u3068\u3001\u30e2\u30c6\u308b\u7537\u306e\u5fc3\u7406\u7684\u512a\u4f4d\u6027<\/h2>\n<p>\u3053\u3053\u307e\u3067\u306e\u5e83\u7bc4\u306a\u30ea\u30b5\u30fc\u30c1\u7d50\u679c\u3068\u5ba2\u89b3\u7684\u4e8b\u5b9f\u3092\u7d71\u5408\u3057\u3001\u79c1\u3001\u304d\u3088\u307a\u30fc\u72ec\u81ea\u306e\u8996\u70b9\u304b\u3089<span style=\"color: #ff00ff;\">\u300c\u79c1\u53ef\u611b\u304f\u306a\u3044\u304b\u3089\u300d<\/span>\u3068\u3044\u3046\u73fe\u8c61\u306e\u6df1\u5c64\u3068\u3001\u30e2\u30c6\u308b\u7537\uff08\u3059\u306a\u308f\u3061\u3001\u7cbe\u795e\u7684\u6210\u719f\u3092\u9042\u3052\u3001\u95a2\u4fc2\u69cb\u7bc9\u306e\u4e3b\u5c0e\u6a29\u3092\u5b8c\u5168\u306b\u63e1\u308b\u7537\uff09\u304c\u53d6\u308b\u3079\u304d\u6b63\u89e3\u306b\u3064\u3044\u3066\u8ad6\u7406\u7684\u306b\u8003\u5bdf\u3057\u3066\u3044\u304f\u3002<\/p>\n<p>\u3053\u306e\u96e3\u89e3\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u8ab2\u984c\u3092\u6839\u672c\u304b\u3089\u89e3\u6c7a\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u7537\u6027\u5074\u304c\u76f8\u624b\u306e\u767a\u8a00\u306e\u300c\u30b3\u30f3\u30c6\u30f3\u30c4\uff08\u8a00\u8449\u306e\u8868\u9762\u7684\u306a\u610f\u5473\uff09\u300d\u3068\u300c\u30d7\u30ed\u30bb\u30b9\uff08\u305d\u306e\u8a00\u8449\u3092\u767a\u3059\u308b\u306b\u81f3\u3063\u305f\u5fc3\u7406\u7684\u52d5\u56e0\uff09\u300d\u3092\u5b8c\u5168\u306b\u5207\u308a\u96e2\u3057\u3066\u8a8d\u8b58\u3057\u3001\u5bfe\u51e6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002\u3053\u308c\u3089\u3092\u6df7\u540c\u3059\u308b\u9650\u308a\u3001\u3044\u304b\u306a\u308b\u5de7\u307f\u306a\u8a00\u8449\u3092\u7528\u3044\u3066\u3082\u5730\u96f7\u3092\u56de\u907f\u3059\u308b\u3053\u3068\u306f\u4e0d\u53ef\u80fd\u3067\u3042\u308b\u3002<\/p>\n<h3>3.1. \u300c\u79c1\u53ef\u611b\u304f\u306a\u3044\u304b\u3089\u300d\u306e\u771f\u306e\u7ffb\u8a33\uff1a\u30b3\u30f3\u30c6\u30f3\u30c4\u3068\u30d7\u30ed\u30bb\u30b9\u306e\u4e56\u96e2<\/h3>\n<p>\u5973\u6027\u304c<span style=\"color: #ff00ff;\">\u300c\u79c1\u53ef\u611b\u304f\u306a\u3044\u304b\u3089\u300d<\/span>\u3068\u767a\u3059\u308b\u6642\u3001\u591a\u304f\u306e\u7537\u6027\u306f\u5f80\u3005\u306b\u3057\u3066\u3053\u308c\u3092\u300c\u5f7c\u5973\u306e\u5bb9\u59ff\u306b\u5bfe\u3059\u308b\u5ba2\u89b3\u7684\u306a\u771f\u507d\u3092\u554f\u3046\u30b3\u30f3\u30c6\u30f3\u30c4\uff08\u60c5\u5831\uff09\u300d\u3068\u3057\u3066\u51e6\u7406\u3057\u3088\u3046\u3068\u3059\u308b\u3002\u3060\u304b\u3089\u3053\u305d\u3001\u982d\u306e\u4e2d\u3067<span style=\"color: #0000ff;\">\u300c\u305d\u3093\u306a\u3053\u3068\u306a\u3044\u3088\uff08False\uff09\u300d<\/span>\u304b<span style=\"color: #0000ff;\">\u300c\u78ba\u304b\u306b\u305d\u3046\u3060\u306d\uff08True\uff09\u300d<\/span>\u3068\u3044\u3046\u4e8c\u5143\u8ad6\u306e\u8ad6\u7406\u6f14\u7b97\u3092\u884c\u3044\u3001\u7121\u96e3\u306aFalse\u3092\u9078\u629e\u3057\u3066\u5730\u96f7\u3092\u8e0f\u307f\u629c\u304f\u306e\u3067\u3042\u308b\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u81e8\u5e8a\u5fc3\u7406\u5b66\u306b\u304a\u3051\u308bERS\uff08\u904e\u5270\u306a\u78ba\u8a8d\u8981\u6c42\uff09\u306e\u30d5\u30ec\u30fc\u30e0\u30ef\u30fc\u30af\u3092\u901a\u3057\u3066\u307f\u308c\u3070\u3001\u3053\u306e\u767a\u8a00\u306e\u771f\u610f\u306f\u60c5\u5831\u3068\u3057\u3066\u306e\u30b3\u30f3\u30c6\u30f3\u30c4\u306b\u306f\u5b58\u5728\u3057\u306a\u3044\u3002\u305d\u308c\u306f\u30d7\u30ed\u30bb\u30b9\uff08\u95a2\u4fc2\u6027\u306e\u78ba\u8a8d\u3068\u4e0d\u5b89\u306e\u8efd\u6e1b\uff09\u306b\u5411\u3051\u3089\u308c\u3066\u3044\u308b\u3002<span style=\"color: #ff00ff;\">\u300c\u79c1\u306f\u4eca\u3001SNS\u3084\u4ed6\u8005\u3068\u306e\u6bd4\u8f03\u306b\u3088\u3063\u3066\u81ea\u5206\u306b\u4fa1\u5024\u304c\u306a\u3044\u3088\u3046\u306b\u611f\u3058\u3066\u4e0d\u5b89\u3060\u3002\u3042\u306a\u305f\u306f\u3001\u3053\u3093\u306a\u4e0d\u5b8c\u5168\u3067\u9762\u5012\u306a\u79c1\u3092\u898b\u6368\u3066\u305a\u306b\u3001\u5b89\u5168\u306a\u5834\u6240\u3092\u63d0\u4f9b\u3057\u3066\u304f\u308c\u308b\u304b\uff1f\u300d<\/span>\u3068\u3044\u3046\u300c\u611f\u60c5\u7684\u5b89\u5168\u4fdd\u969c\uff08Emotional Safety\uff09\u306e\u30c6\u30b9\u30c8\u300d\u3053\u305d\u304c\u3001\u3053\u306e\u8a00\u8449\u306e\u771f\u306e\u7ffb\u8a33\u3067\u3042\u308b\u3002<\/p>\n<p>\u691c\u7d22\u8005\u306f\u300c\u5b9a\u578b\u6587\u3067\u306f\u306a\u3044\u30a4\u30b1\u30e1\u30f3\u306a\u89e3\u7b54\u300d\u3092\u6c42\u3081\u3066\u3044\u308b\u304c\u3001\u3053\u3053\u3067\u8981\u6c42\u3055\u308c\u308b\u30a4\u30b1\u30e1\u30f3\u3068\u306f\u300c\u9854\u304c\u6574\u3063\u3066\u3044\u308b\u7537\u300d\u3092\u6307\u3059\u306e\u3067\u306f\u306a\u3044\u3002\u300c\u5973\u6027\u306e\u611f\u60c5\u306e\u63fa\u308c\u52d5\u304d\u3084\u8a66\u3057\u306e\u884c\u52d5\u306b\u4e00\u5207\u52d5\u3058\u305a\u3001\u305d\u306e\u5965\u306b\u3042\u308b\u6839\u6df1\u3044\u4e0d\u5b89\u3092\u6b63\u78ba\u306b\u6c72\u307f\u53d6\u308a\u3001\u5305\u307f\u8fbc\u3080\u5ea6\u91cf\u3092\u6301\u3063\u305f\u7537\u300d\u3092\u6307\u3059\u306e\u3067\u3042\u308b\u3002\u3064\u307e\u308a\u3001\u5973\u6027\u304c\u672c\u5f53\u306b\u6c42\u3081\u3066\u3044\u308b\u306e\u306f\u3001\u81ea\u5206\u306e\u5bb9\u59ff\u306b\u5bfe\u3059\u308b\u7cbe\u7dfb\u306a\u8912\u3081\u8a00\u8449\u3084\u8ad6\u7406\u7684\u306a\u53cd\u8a3c\u3067\u306f\u306a\u304f\u3001\u81ea\u3089\u306e\u4e0d\u5b89\u3092\u9810\u3051\u3089\u308c\u308b\u300c\u7537\u6027\u5074\u306e\u63fa\u308b\u304e\u306a\u3044\u7cbe\u795e\u306e\u5b89\u5b9a\u6027\u300d\u306a\u306e\u3067\u3042\u308b\u3002<\/p>\n<h3>3.2. \u306a\u305c\u300c\u305d\u3093\u306a\u3053\u3068\u306a\u3044\u3088\u300d\u306f\u4e0d\u6b63\u89e3\u306a\u306e\u304b\uff1aERS\u30b5\u30a4\u30af\u30eb\u306e\u5f37\u5316\u3068\u5171\u4f9d\u5b58\u306e\u7f60<\/h3>\n<p>\u591a\u304f\u306e\u7537\u6027\u304c<span style=\"color: #0000ff;\">\u300c\u3068\u308a\u3042\u3048\u305a\u300e\u305d\u3093\u306a\u3053\u3068\u306a\u3044\u3088\u3001\u53ef\u611b\u3044\u3088\u300f\u3068\u5426\u5b9a\u3057\u3066\u8912\u3081\u3066\u304a\u3051\u3070\u7121\u96e3\u3067\u3042\u308a\u3001\u76f8\u624b\u3082\u559c\u3076\u3060\u308d\u3046\u300d<\/span>\u3068\u77ed\u7d61\u7684\u306b\u8003\u3048\u308b\u3002\u96d1\u8a8c\u306e\u30a2\u30f3\u30b1\u30fc\u30c8\u7b49\u3067\u3082\u3001\u30b9\u30bf\u30f3\u30d7\u3067\u8aa4\u9b54\u5316\u3057\u305f\u308a\u3001\u8a71\u984c\u3092\u5909\u3048\u305f\u308a\u3059\u308b\u624b\u6cd5\u304c\u63a8\u5968\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308b\u3002\u3057\u304b\u3057\u3001\u79c1\u306f\u3053\u308c\u3089\u306e\u5bfe\u5fdc\u3092<span style=\"color: #ff0000;\">\u300c\u9577\u671f\u7684\u306b\u306f\u78ba\u5b9f\u306b\u95a2\u4fc2\u306e\u7834\u6ec5\u306b\u5411\u304b\u3046\u3001\u9045\u52b9\u6027\u306e\u6bd2\u300d<\/span>\u3067\u3042\u308b\u3068\u7d50\u8ad6\u4ed8\u3051\u308b\u3002<\/p>\n<p>\u524d\u6bb5\u306e\u30ea\u30b5\u30fc\u30c1\u3067\u793a\u3055\u308c\u305f\u901a\u308a\u3001\u5fc3\u7406\u5b66\u306b\u304a\u3044\u3066\u4e0d\u5b89\u306f\u300c\u4e0d\u5feb\u611f\u306e\u6e1b\u5c11\uff08\u8ca0\u306e\u5f37\u5316\uff09\u300d\u306b\u3088\u3063\u3066\u6700\u3082\u5f37\u529b\u306b\u5f37\u5316\u3055\u308c\u308b\u3002\u5973\u6027\u304c\u81ea\u5df1\u5351\u4e0b\u3092\u3057\u3001\u7537\u6027\u304c\u305d\u308c\u3092\u6025\u3044\u3067\u5426\u5b9a\u3057\u3066\u8912\u3081\u308b\u3002\u3053\u306e\u77ac\u9593\u3001\u5973\u6027\u306e\u80f8\u3092\u5360\u3081\u3066\u3044\u305f\u898b\u6368\u3066\u3089\u308c\u4e0d\u5b89\u3084\u81ea\u5df1\u7121\u4fa1\u5024\u611f\u306f\u4e00\u6642\u7684\u306b\u6d88\u9000\u3059\u308b\u3002\u3057\u304b\u3057\u3001\u3053\u306e\u300c\u81ea\u5df1\u5351\u4e0b\u306e\u63d0\u793a\u2192\u7537\u6027\u304b\u3089\u306e\u5831\u916c\uff08\u80af\u5b9a\uff09\u306e\u7372\u5f97\u306b\u3088\u308b\u5b89\u5fc3\u300d\u3068\u3044\u3046\u4e00\u9023\u306e\u30b5\u30a4\u30af\u30eb\u304c\u6210\u7acb\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u5973\u6027\u306e\u8133\u5185\u3067\u306f\u300c\u4e0d\u5b89\u306b\u306a\u3063\u305f\u3089\u3001\u81ea\u5206\u3092\u4e0b\u3052\u3066\u5f7c\u306b\u5426\u5b9a\u3055\u305b\u308c\u3070\u624b\u3063\u53d6\u308a\u65e9\u304f\u5b89\u5fc3\u3067\u304d\u308b\u300d\u3068\u3044\u3046\u5f37\u8feb\u7684\u306a\u795e\u7d4c\u56de\u8def\u304c\u5f37\u56fa\u306b\u5f62\u6210\u3055\u308c\u308b\u3002<\/p>\n<p>\u3053\u306eERS\u30eb\u30fc\u30d7\u304c\u9032\u884c\u3059\u308b\u3068\u4f55\u304c\u8d77\u3053\u308b\u304b\u3002\u5973\u6027\u306f\u3088\u308a\u5f37\u3044\u4fdd\u8a3c\u3092\u6c42\u3081\u3001<span style=\"color: #ff00ff;\">\u300c\u672c\u5f53\u306b\u305d\u3046\u601d\u3063\u3066\u308b\uff1f\u300d\u300c\u79c1\u306e\u3069\u3053\u304c\u597d\u304d\u306a\u306e\uff1f\u300d\u300c\u3042\u306e\u30e2\u30c7\u30eb\u3068\u79c1\u3001\u3069\u3063\u3061\u304c\u53ef\u611b\u3044\uff1f\u300d<\/span>\u3068\u78ba\u8a8d\u884c\u52d5\u3092\u969b\u9650\u306a\u304f\u30a8\u30b9\u30ab\u30ec\u30fc\u30c8\u3055\u305b\u308b\u3002\u4e00\u65b9\u306e\u7537\u6027\u5074\u306f\u3001\u3069\u308c\u3060\u3051\u6642\u9593\u3068\u52b4\u529b\u3092\u5272\u3044\u3066\u4fdd\u8a3c\u3092\u4e0e\u3048\u7d9a\u3051\u3066\u3082\u4e00\u5411\u306b\u6e80\u305f\u3055\u308c\u308b\u3053\u3068\u306e\u306a\u3044\u5973\u6027\u306b\u5bfe\u3057\u3066\u3001\u6df1\u3044\u7121\u529b\u611f\u3068\u75b2\u52b4\u611f\u3092\u62b1\u304f\u3088\u3046\u306b\u306a\u308b\u3002\u305d\u3057\u3066\u6700\u7d42\u7684\u306b\u306f\u3001\u30d5\u30e9\u30b9\u30c8\u30ec\u30fc\u30b7\u30e7\u30f3\u3092\u7206\u767a\u3055\u305b\u3066\u6012\u308a\u3092\u793a\u3059\u304b\u3001\u51b7\u6de1\u306a\u614b\u5ea6\u3092\u3068\u308b\u304b\u3001\u3042\u308b\u3044\u306f\u95a2\u4fc2\u305d\u306e\u3082\u306e\u3092\u653e\u68c4\u3059\u308b\uff08Partner Burnout\uff09\u306b\u81f3\u308b\u3002<\/p>\n<p>Coyne\u306e\u30e2\u30c7\u30eb\u304c\u6b8b\u9177\u306a\u307e\u3067\u306b\u793a\u3057\u3066\u3044\u308b\u901a\u308a\u3001\u5973\u6027\u306e\u300c\u898b\u6368\u3066\u3089\u308c\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u300d\u3068\u3044\u3046\u521d\u671f\u306e\u4e0d\u5b89\u304c\u3001\u76ae\u8089\u306b\u3082\u81ea\u3089\u306e\u904e\u5270\u306a\u78ba\u8a8d\u884c\u52d5\u306b\u3088\u3063\u3066\u3001\u672c\u5f53\u306b\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u62d2\u7d76\u3092\u5f15\u304d\u8d77\u3053\u3059\u3068\u3044\u3046\u81ea\u5df1\u6210\u5c31\u7684\u4e88\u8a00\u304c\u5b8c\u6210\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3042\u308b\u3002\u3057\u305f\u304c\u3063\u3066\u3001<span style=\"color: #ff0000;\">\u300c\u305d\u3093\u306a\u3053\u3068\u306a\u3044\u3088\u300d\u3068\u3044\u3046\u8868\u9762\u7684\u306a\u8fd4\u7b54\u306f\u3001\u76ee\u5148\u306e\u5730\u96f7\u306e\u7206\u767a\u3092\u5148\u9001\u308a\u3057\u3066\u3044\u308b\u3060\u3051\u3067\u3042\u308a\u3001\u6700\u7d42\u7684\u306b\u4e21\u8005\u304c\u50b7\u3064\u304f\u5171\u4f9d\u5b58\u7684\u306a\u7f60\u3078\u306e\u5165\u308a\u53e3\u306b\u904e\u304e\u306a\u3044\u3002<\/span><\/p>\n<h3>3.3. \u627f\u8a8d\u6b32\u6c42\u306e\u30d1\u30e9\u30c0\u30a4\u30e0\u30b7\u30d5\u30c8\uff1a\u76f8\u5bfe\u7684\u8a55\u4fa1\u304b\u3089\u7d76\u5bfe\u7684\u4fa1\u5024\u3078\u306e\u8ee2\u63db<\/h3>\n<p>\u3067\u306f\u3001SNS\u306e\u6bd4\u8f03\u5730\u7344\u306b\u75b2\u308c\u679c\u3066\u3001\u6162\u6027\u7684\u306a\u4e0d\u5b89\u3092\u62b1\u3048\u308b\u5973\u6027\u306e\u627f\u8a8d\u6b32\u6c42\u3092\u300c\u6b63\u3057\u304f\u300d\u304b\u3064\u300c\u5065\u5168\u306b\u300d\u6e80\u305f\u3059\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3088\u3044\u306e\u304b\u3002<\/p>\n<p>\u79c1\u306f\u3001\u7537\u6027\u5074\u304c\u4f1a\u8a71\u306e\u4e3b\u5c0e\u6a29\u3092\u63e1\u308a\u3001\u300c\u8a55\u4fa1\u306e\u8ef8\uff08\u30d1\u30e9\u30c0\u30a4\u30e0\uff09\u3092\u5f37\u5236\u7684\u306b\u305a\u3089\u3059\u300d\u3053\u3068\u304c\u4e0d\u53ef\u6b20\u3067\u3042\u308b\u3068\u8003\u5bdf\u3059\u308b\u3002\uff08\u203b\u30d1\u30e9\u30c0\u30a4\u30e0\u30b7\u30d5\u30c8\uff1a\u5f53\u7136\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u305f\u8a8d\u8b58\u3084\u4fa1\u5024\u89b3\u306e\u67a0\u7d44\u307f\u304c\u5287\u7684\u306b\u5909\u5316\u3059\u308b\u3053\u3068\uff09<\/p>\n<p>\u5973\u6027\u304c<span style=\"color: #ff00ff;\">\u300c\u79c1\u53ef\u611b\u304f\u306a\u3044\u304b\u3089\u300d<\/span>\u3068\u8a00\u3046\u6642\u3001\u5f7c\u5973\u306e\u8133\u5185\u306b\u306f<span style=\"color: #ff00ff;\">\u300c\u4e16\u9593\u4e00\u822c\u306e\u7f8e\u306e\u57fa\u6e96\uff08SNS\u306e\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b5\u30fc\u3001\u30e2\u30c7\u30eb\u3001\u3042\u308b\u3044\u306f\u8eab\u8fd1\u306a\u9b45\u529b\u7684\u306a\u540c\u6027\uff09\u3068\u6bd4\u8f03\u3057\u3066\u3001\u81ea\u5206\u306f\u76f8\u5bfe\u7684\u306b\u52a3\u3063\u3066\u3044\u308b\u300d<\/span>\u3068\u3044\u3046\u8a55\u4fa1\u8ef8\u304c\u5b58\u5728\u3057\u3066\u3044\u308b\u3002\u3053\u3053\u3067\u7537\u6027\u304c<span style=\"color: #0000ff;\">\u300c\u541b\u306f\u53ef\u611b\u3044\u3088\u300d<\/span>\u3068\u540c\u6b21\u5143\u3067\u8fd4\u3057\u3066\u3082\u3001\u5f7c\u5973\u306e\u8133\u5185\u306b\u3042\u308b<span style=\"color: #ff00ff;\">\u300c\u3067\u3082\u4e16\u9593\u306b\u306f\u3082\u3063\u3068\u53ef\u611b\u3044\u5b50\u304c\u3044\u308b\u3057\u3001\u3044\u3064\u304b\u305d\u3063\u3061\u306b\u884c\u3063\u3066\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u306a\u3044\u300d<\/span>\u3068\u3044\u3046\u6839\u6e90\u7684\u306a\u53cd\u8ad6\u3092\u6253\u3061\u6d88\u3059\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u3002\u306a\u305c\u306a\u3089\u3001\u7f8e\u3057\u3055\u3068\u3044\u3046\u57fa\u6e96\u306b\u304a\u3044\u3066\u5ba2\u89b3\u7684\u3067\u7d76\u5bfe\u7684\u306a\u78ba\u5b9f\u6027\u306a\u3069\u5b58\u5728\u3057\u306a\u3044\u304b\u3089\u3060\u3002<\/p>\n<p><span style=\"color: #ff0000;\">\u771f\u306b\u30e2\u30c6\u308b\u7537\u3001\u3059\u306a\u308f\u3061\u7cbe\u795e\u7684\u512a\u4f4d\u6027\u3092\u6301\u3064\u7537\u306f\u3001\u3053\u306e\u300c\u76f8\u5bfe\u7684\u306a\u8a55\u4fa1\u8ef8\uff08\u30b3\u30f3\u30c6\u30f3\u30c4\uff09\u300d\u3068\u3044\u3046\u571f\u4ff5\u306b\u306f\u6c7a\u3057\u3066\u4e57\u3089\u306a\u3044\u3002\u5f7c\u3089\u306f\u3001\u8a55\u4fa1\u8ef8\u3092\u300c\u4ed6\u8005\u3068\u306e\u6bd4\u8f03\u306b\u3088\u308b\u4e16\u9593\u7684\u306a\u4fa1\u5024\u300d\u304b\u3089\u300c\u79c1\uff08\u7537\u6027\uff09\u3068\u3042\u306a\u305f\uff08\u5973\u6027\uff09\u306e\u9593\u306b\u3057\u304b\u5b58\u5728\u3057\u306a\u3044\u3001\u4e3b\u89b3\u7684\u304b\u3064\u7d76\u5bfe\u7684\u306a\u95a2\u4fc2\u6027\u306e\u4fa1\u5024\u300d\u3078\u3068\u9bae\u3084\u304b\u306b\u30b7\u30d5\u30c8\u3055\u305b\u308b\u3002<\/span><\/p>\n<p><span style=\"color: #0000ff;\">\u300c\u4e16\u9593\u7684\u306b\u53ef\u611b\u3044\u304b\u3069\u3046\u304b\u3001\u4ed6\u8005\u3068\u6bd4\u3079\u3066\u512a\u308c\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u306f\u4ffa\u306b\u3068\u3063\u3066\u5168\u304f\u610f\u5473\u3092\u6301\u305f\u306a\u3044\u3002\u4ffa\u304c\u3042\u306a\u305f\u3092\u9b45\u529b\u7684\u3060\u3068\u601d\u3063\u3066\u3044\u308b\u3001\u305d\u306e\u78ba\u56fa\u305f\u308b\u4e8b\u5b9f\u3060\u3051\u3067\u5341\u5206\u3067\u306f\u306a\u3044\u304b\u300d<\/span>\u3068\u3044\u3046\u30b9\u30bf\u30f3\u30b9\u3092\u63d0\u793a\u3059\u308b\u3053\u3068\u3002\u3053\u308c\u3053\u305d\u304c\u3001\u611b\u7740\u7406\u8ad6\u306b\u304a\u3051\u308b\u300c\u5b89\u5168\u57fa\u5730\uff08Secure Base\uff09\u300d\u306e\u4f53\u73fe\u3067\u3042\u308a\u3001\u5973\u6027\u306e\u5e95\u306a\u3057\u306e\u898b\u6368\u3066\u3089\u308c\u4e0d\u5b89\u306b\u5bfe\u3059\u308b\u6700\u3082\u5f37\u529b\u306a\u30a2\u30f3\u30c1\u30c6\u30fc\u30bc\u3068\u306a\u308b\u306e\u3067\u3042\u308b\u3002<\/p>\n<h3>3.4. \u5b9f\u8df5\u7684\u30a2\u30d7\u30ed\u30fc\u30c1\uff1a\u300c\u30a4\u30b1\u30e1\u30f3\u306a\u6a21\u7bc4\u89e3\u7b54\u300d\u306e\u69cb\u9020\u5206\u89e3\u3068\u8ad6\u7406\u7684\u8a2d\u8a08<\/h3>\n<p>\u4ee5\u4e0a\u306e\u5fc3\u7406\u5b66\u7684\u30fb\u8a00\u8a9e\u5b66\u7684\u5206\u6790\u306b\u57fa\u3065\u304d\u3001\u691c\u7d22\u8005\u304c\u6c42\u3081\u3066\u3044\u308b\u300c\u5730\u96f7\u3092\u56de\u907f\u3057\u3064\u3064\u3001\u5973\u6027\u3092\u30c9\u30ad\u30c3\u3068\u3055\u305b\u3001\u597d\u611f\u5ea6\u3092\u7206\u4e0a\u3052\u3059\u308b\u30a4\u30b1\u30e1\u30f3\u306a\u8fd4\u3057\u65b9\u300d\u306e\u8ad6\u7406\u7684\u69cb\u9020\u3092\u8a2d\u8a08\u3059\u308b\u3002\u3053\u306e\u56de\u7b54\u306f\u3001\u5358\u306a\u308b\u8a00\u8449\u306e\u7f85\u5217\u3067\u306f\u306a\u304f\u3001\u4ee5\u4e0b\u306e3\u3064\u306e\u30d5\u30a7\u30fc\u30ba\u304b\u3089\u306a\u308b\u9ad8\u5ea6\u306a\u5fc3\u7406\u7684\u4ecb\u5165\u3068\u3057\u3066\u69cb\u6210\u3055\u308c\u308b\u3079\u304d\u3067\u3042\u308b\u3002<\/p>\n<ul>\n<li>\u30d5\u30ec\u30fc\u30e0\u306e\u4e2d\u65ad\uff08Pattern Interrupt\uff09\uff1a \u76f8\u624b\u304c\u4f1a\u8a71\u306e\u69cb\u9020\u4e0a\u4e88\u671f\u3057\u3066\u3044\u308b\u300c\u305d\u3093\u306a\u3053\u3068\u306a\u3044\u3088\u300d\u3068\u3044\u3046\u5b9a\u578b\u7684\u306a\u53cd\u5fdc\uff08\u512a\u5148\u7684\u5fdc\u7b54\uff09\u3092\u610f\u56f3\u7684\u306b\u88cf\u5207\u308a\u3001\u7121\u610f\u8b58\u4e0b\u3067\u56de\u3063\u3066\u3044\u308bERS\u306e\u81ea\u52d5\u7684\u306a\u30eb\u30fc\u30d7\u3092\u4e00\u6642\u505c\u6b62\u3055\u305b\u308b\u3002<\/li>\n<li>\u8a55\u4fa1\u8ef8\u306e\u79fb\u884c\uff08Cognitive Reframing\uff09\uff1a \u5bb9\u59ff\u306e\u5ba2\u89b3\u7684\u30fb\u76f8\u5bfe\u7684\u8a55\u4fa1\u3068\u3044\u3046\u67a0\u7d44\u307f\u304b\u3089\u3001\u7537\u6027\u5074\u306e\u4e3b\u89b3\u7684\u306a\u611b\u7740\u3068\u7d76\u5bfe\u7684\u4fa1\u5024\u3078\u306e\u8a55\u4fa1\u3078\u3068\u7126\u70b9\u3092\u305a\u3089\u3059\u3002<\/li>\n<li>\u5b89\u5168\u57fa\u5730\u306e\u63d0\u793a\uff08Providing Secure Base\uff09\uff1a \u76f8\u624b\u306e\u4e0d\u5b89\u3092\u5305\u307f\u8fbc\u307f\u3064\u3064\u3001\u7537\u6027\u5074\u306e\u63fa\u308b\u304e\u306a\u3044\u81ea\u5df1\u78ba\u7acb\uff08\u30b0\u30e9\u30a6\u30f3\u30c7\u30a3\u30f3\u30b0\uff09\u3092\u793a\u3059\u3053\u3068\u3067\u3001\u5727\u5012\u7684\u306a\u5305\u5bb9\u529b\u3092\u611f\u3058\u3055\u305b\u308b\u3002<\/li>\n<\/ul>\n<p>\u3053\u308c\u3089\u3092\u8e0f\u307e\u3048\u305f\u3001\u5177\u4f53\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3068\u305d\u3053\u306b\u5185\u5305\u3055\u308c\u308b\u5fc3\u7406\u5b66\u7684\u89e3\u91c8\u3092\u4ee5\u4e0b\u306e\u8868\u306b\u63d0\u793a\u3059\u308b\u3002<\/p>\n<p>The following table:<\/p>\n<table border=\"1\">\n<tbody>\n<tr>\n<th>\u30a2\u30d7\u30ed\u30fc\u30c1\u306e\u65b9\u5411\u6027\uff08\u30b9\u30bf\u30f3\u30b9\uff09<\/th>\n<th>\u5177\u4f53\u7684\u306a\u767a\u8a00\u4f8b\uff08\u30cb\u30e5\u30a2\u30f3\u30b9\u306e\u5177\u73fe\u5316\uff09<\/th>\n<th>\u304d\u3088\u307a\u30fc\u306b\u3088\u308b\u5fc3\u7406\u5b66\u7684\u69cb\u9020\u306e\u89e3\u8aac\u3068\u52b9\u679c<\/th>\n<\/tr>\n<tr>\n<td>A. \u5b58\u5728\u306e\u5168\u80af\u5b9a\u3068\u4e3b\u89b3\u306e\u7d76\u5bfe\u5316<\/td>\n<td><span style=\"color: #0000ff;\">\u300c\u4e16\u9593\u4e00\u822c\u306e\u57fa\u6e96\u306f\u3069\u3046\u3067\u3082\u3044\u3044\u3051\u3069\u3001\u4ffa\u306f\u3001\u3007\u3007\u306e\u305d\u3046\u3044\u3046\u4e0d\u5668\u7528\u306a\u3068\u3053\u308d\u3082\u542b\u3081\u3066\u4e00\u756a\u53ef\u611b\u3044\u3068\u601d\u3063\u3066\u308b\u3088\u300d<\/span><\/td>\n<td>\u300c\u5ba2\u89b3\u7684\u306b\u53ef\u611b\u3044\u304b\u300d\u3068\u3044\u3046\u554f\u3044\u3092\u7121\u52b9\u5316\u3057\u3001\u300c\u79c1\u306b\u3068\u3063\u3066\u306e\u7d76\u5bfe\u7684\u4fa1\u5024\u300d\u3092\u63d0\u793a\u3057\u3066\u3044\u308b\u3002\u6b20\u70b9\uff08\u4e0d\u5668\u7528\u3055\u306a\u3069\uff09\u3092\u5185\u5305\u3057\u305f\u4e0a\u3067\u306e\u80af\u5b9a\u306f\u3001\u611b\u7740\u4e0d\u5b89\u3092\u62b1\u3048\u308b\u5973\u6027\u306b\u5bfe\u3057\u3066\u6975\u3081\u3066\u5f37\u3044\u300c\u611f\u60c5\u7684\u5b89\u5168\u4fdd\u969c\u300d\u3092\u4e0e\u3048\u3001ROCD\u7684\u306a\u5b8c\u74a7\u4e3b\u7fa9\u306e\u546a\u7e1b\u3092\u89e3\u304f\u3002<\/td>\n<\/tr>\n<tr>\n<td>B. \u610f\u8868\u3092\u7a81\u304f\u611b\u7740\u8868\u73fe\uff08\u30e6\u30fc\u30e2\u30a2\u306e\u6d3b\u7528\uff09<\/td>\n<td><span style=\"color: #0000ff;\">\u300c\u3048\u3001\u305d\u3046\u306a\u306e\uff1f \u3058\u3083\u3042\u4ffa\u3060\u3051\u304c\u3007\u3007\u306e\u672c\u5f53\u306e\u9b45\u529b\u306b\u6c17\u3065\u3044\u3066\u308b\u3063\u3066\u3053\u3068\u3058\u3083\u3093\u3002\u6700\u9ad8\u306b\u30e9\u30c3\u30ad\u30fc\u3060\u308f\u300d<\/span><\/td>\n<td>\u76f8\u624b\u306e\u81ea\u5df1\u5351\u4e0b\u3092\u91cd\u304f\u53d7\u3051\u6b62\u3081\u305a\u30e6\u30fc\u30e2\u30a2\u3067\u53d7\u3051\u6d41\u3059\u3053\u3068\u3067\u3001ERS\u306e\u91cd\u82e6\u3057\u3044\u30eb\u30fc\u30d7\u3092\u5373\u5ea7\u306b\u65ad\u3061\u5207\u308b\u3002\u300c\u4ed6\u8005\u306e\u8a55\u4fa1\u300d\u3092\u5207\u308a\u6368\u3066\u3001\u300c\u81ea\u5206\u3060\u3051\u306e\u4fa1\u5024\u300d\u3068\u3057\u3066\u72ec\u5360\u6b32\u3092\u5302\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u627f\u8a8d\u6b32\u6c42\u3092\u5f37\u70c8\u304b\u3064\u5065\u5168\u306b\u523a\u6fc0\u3059\u308b\u3002<\/td>\n<\/tr>\n<tr>\n<td>C. \u30e1\u30bf\u8a8d\u77e5\u3078\u306e\u8a98\u5c0e\uff08\u672c\u8cea\u3078\u306e\u76f4\u63a5\u4ecb\u5165\uff09<\/td>\n<td><span style=\"color: #0000ff;\">\u300c\u306a\u3093\u3067\u6025\u306b\u305d\u3093\u306a\u3053\u3068\u8a00\u3046\u306e\uff1f \u3082\u3057\u304b\u3057\u3066\u3001\u4eca\u65e5\u306a\u3093\u304b\u5acc\u306a\u3053\u3068\u3042\u3063\u3066\u3001\u4ffa\u306b\u3082\u3063\u3068\u7518\u3048\u305f\u3044\u30bf\u30a4\u30df\u30f3\u30b0\u3060\u3063\u305f\uff1f\uff08\u7b11\uff09\u300d<\/span><\/td>\n<td>\u8a00\u8449\u306e\u8868\u9762\uff08\u30b3\u30f3\u30c6\u30f3\u30c4\uff09\u3092\u5b8c\u5168\u306b\u7121\u8996\u3057\u3001\u88cf\u5074\u306b\u3042\u308b\u4e0d\u5b89\u3084\u8981\u6c42\uff08\u30d7\u30ed\u30bb\u30b9\uff09\u306b\u76f4\u63a5\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u3066\u3044\u308b\u3002\u7537\u6027\u5074\u304c\u76f8\u624b\u306e\u5fc3\u7406\u7684\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u4e0a\u4f4d\u304b\u3089\u7406\u89e3\u3057\u3066\u3044\u308b\u4f59\u88d5\u3092\u793a\u3057\u3001\u95a2\u4fc2\u6027\u306e\u4e3b\u5c0e\u6a29\u3092\u5b8c\u5168\u306b\u638c\u63e1\u3059\u308b\u3002\uff08\u203b\u30e1\u30bf\u8a8d\u77e5\uff1a\u81ea\u5206\u306e\u601d\u8003\u3084\u611f\u60c5\u3092\u5ba2\u89b3\u7684\u306b\u3001\u4e00\u6bb5\u9ad8\u3044\u8996\u70b9\u304b\u3089\u628a\u63e1\u3059\u308b\u3053\u3068\uff09<\/td>\n<\/tr>\n<tr>\n<td>\uff08\u975e\u63a8\u5968\uff09\u65e2\u5b58\u306e\u5b9a\u578b\u7684\u306a\u5bfe\u5fdc<\/td>\n<td><span style=\"color: #0000ff;\">\u300c\u305d\u3093\u306a\u3053\u3068\u306a\u3044\u3088\u3001\u53ef\u611b\u3044\u3088\u300d\u300c\u307e\u305f\u305d\u3093\u306a\u3053\u3068\u8a00\u3063\u3066\u301c\uff08\u30b9\u30bf\u30f3\u30d7\uff09\u300d<\/span><\/td>\n<td>\u76f8\u624b\u306e\u300c\u4f1a\u8a71\u306e\u5165\u672d\u300d\u306b\u305d\u306e\u307e\u307e\u5fdc\u3058\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u3002\u4e00\u6642\u7684\u306b\u4e0d\u5b89\u3092\u8efd\u6e1b\uff08\u8ca0\u306e\u5f37\u5316\uff09\u3055\u305b\u308b\u304c\u3001\u4e0d\u78ba\u5b9f\u6027\u3078\u306e\u8010\u6027\u3092\u80b2\u3066\u305a\u3001\u9577\u671f\u7684\u306b\u306fERS\u3092\u60aa\u5316\u3055\u305b\u3001\u95a2\u4fc2\u6027\u306e\u5bff\u547d\u3092\u7e2e\u3081\u308b\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u3053\u308c\u3089\u306e\u300c\u30a4\u30b1\u30e1\u30f3\u306a\u89e3\u7b54\u300d\u306b\u5171\u901a\u3057\u3066\u3044\u308b\u6700\u5927\u306e\u8981\u7d20\u306f\u3001\u7537\u6027\u5074\u304c\u5973\u6027\u306e\u4e0d\u5b89\uff08ERS\uff09\u306e\u6e26\u306b\u6c7a\u3057\u3066\u5dfb\u304d\u8fbc\u307e\u308c\u3066\u3044\u306a\u3044\u3053\u3068\u3067\u3042\u308b\u3002\u5f37\u8feb\u7684\u306a\u78ba\u8a8d\u8981\u6c42\u306b\u5bfe\u3057\u3066\u3001\u540c\u3058\u4e0d\u5b89\u306e\u30ec\u30d9\u30eb\u3067\u5fdc\u7b54\u3057\u305f\u308a\u3001\u8ad6\u7406\u3067\u76f8\u624b\u306e\u81ea\u5df1\u5351\u4e0b\u3092\u8ad6\u7834\u3057\u3088\u3046\u3068\u3057\u305f\u308a\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u4e00\u6bb5\u9ad8\u3044\u30e1\u30bf\u7684\u306a\u8996\u70b9\u304b\u3089\u3001\u843d\u3061\u7740\u304d\uff08Calmness\uff09\u3068\u53d7\u5bb9\uff08Acceptance\uff09\u3092\u3082\u3063\u3066\u5bfe\u5fdc\u3057\u3066\u3044\u308b\u3002<\/p>\n<p>\u5973\u6027\u304c\u7537\u6027\u306b\u5bfe\u3057\u3066\u300c\u30c9\u30ad\u30c3\u3068\u3059\u308b\u300d\u77ac\u9593\u3068\u306f\u3001\u4e88\u5b9a\u8abf\u548c\u306e\u7518\u3044\u8a00\u8449\u3092\u4e0e\u3048\u3089\u308c\u305f\u6642\u3067\u306f\u306a\u3044\u3002\u81ea\u5206\u306e\u898b\u82e6\u3057\u3044\u81ea\u5df1\u5351\u4e0b\u3084\u3001\u4e0d\u5b89\u306e\u3076\u3064\u3051\u5408\u3044\u3068\u3044\u3046\u300c\u9650\u754c\u306e\u30c6\u30b9\u30c8\u300d\u306b\u5bfe\u3057\u3066\u3001\u7537\u6027\u304c\u4e00\u5207\u30d6\u30ec\u308b\u3053\u3068\u306a\u304f\u3001\u3080\u3057\u308d\u305d\u306e\u5f31\u3055\u3054\u3068\u53d7\u3051\u6b62\u3081\u308b\u5de8\u5927\u306a\u5668\u306e\u5e83\u3055\u3092\u898b\u305b\u3064\u3051\u305f\u77ac\u9593\u306b\u3053\u305d\u767a\u751f\u3059\u308b\u3002\u3053\u308c\u3053\u305d\u304c\u3001\u5358\u306a\u308b\u300c\u90fd\u5408\u306e\u826f\u3044\u512a\u3057\u3044\u7537\u300d\u3068\u300c\u7cbe\u795e\u7684\u512a\u4f4d\u6027\u3092\u6301\u3064\u30e2\u30c6\u308b\u7537\u300d\u3092\u5206\u304b\u3064\u6c7a\u5b9a\u7684\u306a\u5883\u754c\u7dda\u3067\u3042\u308b\u3068\u79c1\u306f\u8003\u3048\u308b\u3002<\/p>\n<h3>3.5. \u6291\u5236\u5236\u5fa1\uff08Inhibitory Control\uff09\u3068\u95a2\u4fc2\u6027\u306e\u4e0d\u78ba\u5b9f\u6027\u3078\u306e\u8010\u6027<\/h3>\n<p>\u6700\u5f8c\u306b\u3001\u3053\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u5b9f\u8df5\u3059\u308b\u4e0a\u3067\u7537\u6027\u306b\u6c42\u3081\u3089\u308c\u308b\u8cc7\u8cea\u306b\u3064\u3044\u3066\u3001\u5b66\u8853\u7684\u306a\u89b3\u70b9\u304b\u3089\u8a00\u53ca\u3057\u3066\u304a\u304d\u305f\u3044\u3002<\/p>\n<p>\u904e\u5270\u306a\u78ba\u8a8d\u8981\u6c42\uff08ERS\uff09\u306b\u9069\u5207\u306b\u5bfe\u51e6\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u7537\u6027\u5074\u306b\u6975\u3081\u3066\u9ad8\u3044\u300c\u6291\u5236\u5236\u5fa1\u80fd\u529b\uff08Inhibitory Control\uff09\u300d\u304c\u6c42\u3081\u3089\u308c\u308b\u3002\u7814\u7a76\u306b\u3088\u308c\u3070\u3001\u4e0d\u5341\u5206\u306a\u6291\u5236\u5236\u5fa1\u80fd\u529b\u3068\u95a2\u4fc2\u6027\u306e\u4e0d\u78ba\u5b9f\u6027\u306e\u7d44\u307f\u5408\u308f\u305b\u304cERS\u3092\u4e88\u6e2c\u3059\u308b\u4e00\u56e0\u3068\u306a\u308b\u3053\u3068\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u308b\u3002\u3053\u3053\u3067\u306e\u6291\u5236\u5236\u5fa1\u3068\u306f\u3001\u5973\u6027\u306e\u611f\u60c5\u7684\u306a\u63fa\u3055\u3076\u308a\u3084\u3001\u6642\u306b\u7406\u4e0d\u5c3d\u306b\u601d\u3048\u308b\u81ea\u5df1\u5351\u4e0b\u306b\u5bfe\u3057\u3066\u3001\u53cd\u5c04\u7684\u306b\u30a4\u30e9\u30a4\u30e9\u3057\u305f\u308a\u3001\u624b\u3063\u53d6\u308a\u65e9\u304f\u6b63\u8ad6\u3067\u6253\u3061\u8ca0\u304b\u305d\u3046\u3068\u3057\u305f\u308a\u3001\u3042\u308b\u3044\u306f\u9006\u306b\u7126\u3063\u3066\u3054\u6a5f\u5acc\u3092\u3068\u308d\u3046\u3068\u3057\u305f\u308a\u3059\u308b\u300c\u81ea\u3089\u306e\u5185\u7684\u885d\u52d5\u3092\u6291\u3048\u8fbc\u3080\u80fd\u529b\u300d\u3067\u3042\u308b\u3002<\/p>\n<p>\u95a2\u4fc2\u6027\u306e\u4e0d\u78ba\u5b9f\u6027\uff08Relationship uncertainty\uff09\u306b\u5bfe\u3057\u3066\u8010\u6027\u304c\u306a\u3044\u306e\u306f\u3001\u5b9f\u306f\u5973\u6027\u3060\u3051\u3067\u306f\u306a\u3044\u3002\u7537\u6027\u5074\u3082\u307e\u305f\u3001<span style=\"color: #0000ff;\">\u300c\u5f7c\u5973\u3092\u6e80\u8db3\u3055\u305b\u3089\u308c\u306a\u3044\u81ea\u5206\u300d\u300c\u6b63\u3057\u3044\u8fd4\u7b54\u304c\u3067\u304d\u306a\u3044\u81ea\u5206\u300d<\/span>\u306b\u5f37\u3044\u4e0d\u5b89\u3092\u62b1\u304d\u3001\u5730\u96f7\u3092\u8e0f\u3080\u3053\u3068\u3092\u6050\u308c\u308b\u3042\u307e\u308a\u3001\u3059\u3050\u306b\u6b63\u89e3\uff08\u305d\u3093\u306a\u3053\u3068\u306a\u3044\u3088\uff09\u3092\u51fa\u3057\u3066\u76ee\u306e\u524d\u306e\u72b6\u6cc1\u3092\u93ae\u706b\u3055\u305b\u3088\u3046\u3068\u3059\u308b\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u672c\u8cea\u7684\u306a\u89e3\u6c7a\u306b\u306f\u3001\u7d76\u5bfe\u7684\u306a\u78ba\u5b9f\u6027\u304c\u5b58\u5728\u3057\u306a\u3044\u3053\u3068\u3092\u53d7\u3051\u5165\u308c\u308b\u5ea6\u91cf\u304c\u5fc5\u8981\u3067\u3042\u308b\u3002\u7591\u5ff5\u304c\u57f7\u62d7\u306b\u623b\u3063\u3066\u304f\u308b\u3053\u3068\u306f\u3001\u78ba\u5b9f\u6027\u304c\u300c\u4e8b\u5b9f\u300d\u3067\u306f\u306a\u304f\u300c\u611f\u60c5\u300d\u306b\u904e\u304e\u306a\u3044\u3053\u3068\u3092\u660e\u3089\u304b\u306b\u3057\u3066\u3044\u308b\u3002<span style=\"color: #0000ff;\">\u300c\u4eca\u306f\u4e0d\u5b89\u306a\u3093\u3060\u306d\u3002\u3067\u3082\u4ffa\u306f\u3053\u3053\u306b\u3044\u308b\u3057\u3001\u304a\u524d\u3092\u80af\u5b9a\u3057\u3066\u3044\u308b\u3088\u300d<\/span>\u3068\u3044\u3046\u3001\u4e0d\u78ba\u5b9f\u6027\u3068\u4e0d\u5b89\u306e\u5d50\u306e\u4e2d\u306b\u7559\u307e\u308a\u7d9a\u3051\u308b\u5f37\u3055\u3053\u305d\u304c\u6c42\u3081\u3089\u308c\u308b\u3002<\/p>\n<p>\u76f8\u624b\u306e\u4e0d\u5b89\u3092\u7121\u7406\u306b\u6d88\u3057\u53bb\u308d\u3046\u3068\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u4e0d\u5b89\u304c\u5b58\u5728\u3059\u308b\u307e\u307e\u3067\u3082\u95a2\u4fc2\u6027\u306f\u5b89\u5168\u3067\u3042\u308b\u3068\u3044\u3046\u4f53\u9a13\u3092\u7a4d\u307f\u91cd\u306d\u3055\u305b\u308b\u3053\u3068\u3002\u3053\u308c\u304c\u3001\u7d50\u679c\u7684\u306b\u5973\u6027\u306eROCD\u7684\u306a\u885d\u52d5\u3084\u898b\u6368\u3066\u3089\u308c\u4e0d\u5b89\u3092\u548c\u3089\u3052\u3001ERS\u306e\u983b\u5ea6\u3092\u6839\u672c\u304b\u3089\u4f4e\u4e0b\u3055\u305b\u3066\u3044\u304f\u552f\u4e00\u306e\u9053\u7b4b\u3067\u3042\u308b\u3002<\/p>\n<h2>4. \u7d50\u8ad6\uff1a\u672c\u30ec\u30dd\u30fc\u30c8\u3092\u901a\u3058\u305f\u6700\u7d42\u7684\u306a\u898b\u89e3<\/h2>\n<p>\u672c\u30ec\u30dd\u30fc\u30c8\u3067\u306f\u3001\u300c\u300e\u79c1\u53ef\u611b\u304f\u306a\u3044\u304b\u3089\u300f\u306e\u8fd4\u3057\u65b9\u3068\u5973\u6027\u306e\u627f\u8a8d\u6b32\u6c42\u3092\u6e80\u305f\u3059\u30e2\u30c6\u308b\u7537\u306e\u6b63\u89e3\u300d\u3068\u3044\u3046\u30c6\u30fc\u30de\u306b\u5bfe\u3057\u3001\u81e8\u5e8a\u5fc3\u7406\u5b66\u306b\u304a\u3051\u308b\u904e\u5270\u306a\u78ba\u8a8d\u8981\u6c42\uff08ERS\uff09\u306e\u60aa\u5faa\u74b0\u30e2\u30c7\u30eb\u3001\u611b\u7740\u7406\u8ad6\u306b\u304a\u3051\u308b\u5b89\u5168\u57fa\u5730\u306e\u6a5f\u80fd\u3001\u95a2\u4fc2\u6027\u5f37\u8feb\u6027\u969c\u5bb3\uff08ROCD\uff09\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3001\u305d\u3057\u3066\u73fe\u4ee3\u306eSNS\u793e\u4f1a\u306b\u304a\u3051\u308b\u627f\u8a8d\u306e\u5909\u5bb9\u3068\u3044\u3046\u591a\u89d2\u7684\u306a\u89b3\u70b9\u304b\u3089\u5305\u62ec\u7684\u306a\u8003\u5bdf\u3092\u884c\u3063\u3066\u304d\u305f\u3002<\/p>\n<p>\u6700\u7d42\u7684\u306a\u898b\u89e3\u3068\u3057\u3066\u3001\u79c1\u306f\u4ee5\u4e0b\u306e\u7d50\u8ad6\u3092\u63d0\u793a\u3059\u308b\u3002<\/p>\n<p>\u7b2c\u4e00\u306b\u3001<span style=\"color: #ff00ff;\">\u300c\u79c1\u53ef\u611b\u304f\u306a\u3044\u304b\u3089\u300d<\/span>\u3068\u3044\u3046\u767a\u8a00\u306f\u3001\u5bb9\u59ff\u306b\u5bfe\u3059\u308b\u5ba2\u89b3\u7684\u306a\u8a55\u4fa1\u306e\u8981\u6c42\u3068\u3057\u3066\u89e3\u91c8\u3059\u3079\u304d\u3067\u306f\u306a\u3044\u3002\u305d\u308c\u306f\u3001\u898b\u6368\u3066\u3089\u308c\u4e0d\u5b89\u3084\u95a2\u4fc2\u6027\u306e\u4e0d\u78ba\u5b9f\u6027\u304b\u3089\u751f\u3058\u308b\u300c\u611f\u60c5\u7684\u5b89\u5168\u4fdd\u969c\uff08Emotional Safety\uff09\u3092\u6c42\u3081\u308bSOS\u300d\u3067\u3042\u308a\u3001\u793e\u4f1a\u7684\u306a\u512a\u5148\u7684\u7d44\u7e54\u306e\u539f\u5247\u3092\u5229\u7528\u3057\u305f\u78ba\u8a8d\u306e\u5f37\u8981\u3067\u3042\u308b\u3002<\/p>\n<p>\u7b2c\u4e8c\u306b\u3001<span style=\"color: #ff0000;\">\u300c\u305d\u3093\u306a\u3053\u3068\u306a\u3044\u3088\u300d\u3068\u3044\u3046\u5b9a\u578b\u7684\u306a\u80af\u5b9a\u3084\u3001\u8a71\u984c\u306e\u3059\u308a\u66ff\u3048\u3068\u3044\u3063\u305f\u8868\u9762\u7684\u306a\u5bfe\u5fdc\u306f\u3001\u4e00\u898b\u5b89\u5168\u306b\u898b\u3048\u3066\u5b9f\u306f\u6975\u3081\u3066\u5371\u967a\u306a\u884c\u70ba\u3067\u3042\u308b\u3002\u3053\u308c\u3089\u306f\u4e0d\u5feb\u611f\u306e\u6e1b\u5c11\u3068\u3044\u3046\u5831\u916c\u3092\u4e0e\u3048\u308b\u3053\u3068\u3067ERS\u306e\u60aa\u5faa\u74b0\u3092\u8ca0\u306e\u5f37\u5316\u306b\u3088\u3063\u3066\u5b9a\u7740\u3055\u305b\u3001\u9577\u671f\u7684\u306b\u306f\u7537\u6027\u5074\u306e\u75b2\u5f0a\uff08\u30d1\u30fc\u30c8\u30ca\u30fc\u30fb\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\uff09\u3068\u95a2\u4fc2\u306e\u81f4\u547d\u7684\u306a\u7834\u7dbb\u3092\u62db\u304f\u300c\u771f\u306e\u5730\u96f7\u300d\u306b\u4ed6\u306a\u3089\u306a\u3044\u3002<\/span><\/p>\n<p>\u7b2c\u4e09\u306b\u3001<span style=\"color: #ff0000;\">\u691c\u7d22\u8005\u304c\u6c42\u3081\u308b\u771f\u306e\u300c\u30a4\u30b1\u30e1\u30f3\u306a\u6a21\u7bc4\u89e3\u7b54\u300d\u3068\u306f\u3001\u30ec\u30c8\u30ea\u30c3\u30af\u306e\u5de7\u5999\u3055\u3084\u53e3\u5148\u306e\u30c6\u30af\u30cb\u30c3\u30af\u3067\u306f\u306a\u304f\u3001\u7537\u6027\u81ea\u8eab\u304c\u300c\u63fa\u308b\u304e\u306a\u3044\u5b89\u5168\u57fa\u5730\u300d\u3068\u3057\u3066\u6a5f\u80fd\u3059\u308b\u69cb\u9020\u305d\u306e\u3082\u306e\u3092\u63d0\u793a\u3059\u308b\u3053\u3068\u3067\u3042\u308b\u3002\u5ba2\u89b3\u7684\u30fb\u76f8\u5bfe\u7684\u306a\u7f8e\u306e\u57fa\u6e96\uff08SNS\u7684\u4fa1\u5024\u89b3\u3084\u4ed6\u8005\u6bd4\u8f03\uff09\u3068\u3044\u3046\u30d5\u30ec\u30fc\u30e0\u3092\u7834\u58ca\u3057\u3001\u300c\u79c1\u304c\u3042\u306a\u305f\u3092\u3069\u3046\u601d\u3063\u3066\u3044\u308b\u304b\u300d\u3068\u3044\u3046\u4e3b\u89b3\u7684\u304b\u3064\u7d76\u5bfe\u7684\u306a\u8a55\u4fa1\u8ef8\u3078\u3068\u30d1\u30e9\u30c0\u30a4\u30e0\u3092\u79fb\u884c\u3055\u305b\u308b\u3053\u3068\u3002\u305d\u3057\u3066\u3001\u5973\u6027\u306e\u4e0d\u5b8c\u5168\u3055\u3084\u4e0d\u5b89\u3068\u3044\u3046\u300c\u30d7\u30ed\u30bb\u30b9\u300d\u3092\u30e1\u30bf\u8a8d\u77e5\u3057\u3001\u885d\u52d5\u7684\u306a\u53cd\u5fdc\u3092\u6291\u5236\uff08Inhibitory Control\uff09\u3057\u3066\u3001\u9759\u304b\u306b\u53d7\u5bb9\u3059\u308b\u3053\u3068\u3067\u3042\u308b\u3002<\/span><\/p>\n<p><span style=\"color: #0000ff;\">\u300c\u4e16\u9593\u4e00\u822c\u306e\u57fa\u6e96\u306f\u3069\u3046\u3067\u3082\u3044\u3044\u3002\u4ffa\u306f\u3001\u305d\u3046\u3044\u3046\u4e0d\u5668\u7528\u306a\u3068\u3053\u308d\u3082\u542b\u3081\u3066\u4e00\u756a\u53ef\u611b\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u300d\u300c\u4ffa\u3060\u3051\u304c\u305d\u306e\u9b45\u529b\u306b\u6c17\u3065\u3044\u3066\u3044\u3066\u30e9\u30c3\u30ad\u30fc\u3060\u300d<\/span>\u3002\u3053\u3046\u3057\u305f\u5fdc\u7b54\u304c\u5973\u6027\u306e\u597d\u611f\u5ea6\u3092\u7206\u4e0a\u3052\u3057\u3001\u5fc3\u3092\u60f9\u304d\u3064\u3051\u308b\u306e\u306f\u3001\u305d\u3053\u306b\u300c\u4ed6\u8005\u306e\u76ee\u300d\u3084\u300c\u4e16\u9593\u306e\u8a55\u4fa1\u300d\u306b\u4f9d\u5b58\u3057\u306a\u3044\u3001\u7537\u6027\u3068\u3057\u3066\u306e\u5f37\u976d\u306a\u81ea\u5df1\u78ba\u7acb\uff08\u30b0\u30e9\u30a6\u30f3\u30c7\u30a3\u30f3\u30b0\uff09\u3068\u3001\u5bfe\u8c61\u3078\u306e\u7121\u6761\u4ef6\u306e\u80af\u5b9a\u304c\u5185\u5305\u3055\u308c\u3066\u3044\u308b\u304b\u3089\u3067\u3042\u308b\u3002<\/p>\n<p><span style=\"color: #ff0000;\">\u5973\u6027\u306e\u5e95\u306a\u3057\u306e\u627f\u8a8d\u6b32\u6c42\u3092\u6839\u672c\u304b\u3089\u6e80\u305f\u3057\u3001\u5f37\u8feb\u7684\u306a\u78ba\u8a8d\u8981\u6c42\u3092\u93ae\u5727\u3059\u308b\u3082\u306e\u306f\u3001\u8584\u3063\u307a\u3089\u306a\u8cde\u8cdb\u306e\u8a00\u8449\u3067\u306f\u306a\u3044\u3002\u300c\u3042\u306a\u305f\u304c\u3069\u3093\u306a\u306b\u81ea\u5206\u3092\u5351\u4e0b\u3057\u3088\u3046\u3068\u3082\u3001\u79c1\u306e\u3042\u306a\u305f\u306b\u5bfe\u3059\u308b\u4fa1\u5024\u8a55\u4fa1\u306f\u6c7a\u3057\u3066\u63fa\u308b\u304c\u306a\u3044\u300d\u3068\u3044\u3046\u3001\u7537\u6027\u5074\u306e\u9759\u304b\u3067\u5727\u5012\u7684\u306a\u78ba\u4fe1\u3067\u3042\u308b\u3002\u4e0d\u78ba\u5b9f\u6027\u306e\u6d77\u306e\u4e2d\u3067\u3053\u306e\u7cbe\u795e\u7684\u512a\u4f4d\u6027\u3092\u793a\u3057\u7d9a\u3051\u308b\u3053\u3068\u3053\u305d\u304c\u3001\u73fe\u4ee3\u306e\u8907\u96d1\u306a\u604b\u611b\u52d5\u5b66\u3092\u52dd\u3061\u629c\u304d\u3001\u771f\u306e\u4fe1\u983c\u95a2\u4fc2\u3092\u69cb\u7bc9\u3059\u308b\u300c\u30e2\u30c6\u308b\u7537\u300d\u306e\u552f\u4e00\u306b\u3057\u3066\u7d76\u5bfe\u306e\u6700\u9069\u89e3\u3067\u3042\u308b\u3068\u79c1\u306f\u78ba\u4fe1\u3057\u3066\u3044\u308b\u3002<\/span><\/p>\n<p>\u3057\u304b\u3057\u3001\u3069\u308c\u307b\u3069\u7cbe\u7dfb\u306a\u7406\u8ad6\u7684\u67a0\u7d44\u307f\u3092\u8133\u5185\u306b\u69cb\u7bc9\u3057\u3001ERS\u3084ROCD\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u7406\u89e3\u3057\u305f\u3068\u3057\u3066\u3082\u3001\u5b9f\u969b\u306e\u5bfe\u4eba\u74b0\u5883\u3068\u3044\u3046\u30ce\u30a4\u30ba\u306e\u591a\u3044\u904e\u7dca\u5f35\u72b6\u614b\u306b\u304a\u3044\u3066\u306f\u3001\u5373\u5ea7\u306b\u81ea\u3089\u306e\u8a8d\u77e5\u306e\u6b6a\u307f\u3092\u77ef\u6b63\u3057\u3001\u9069\u5207\u306a\u300c\u30d5\u30ec\u30fc\u30e0\u306e\u4e2d\u65ad\u300d\u3092\u5b9f\u884c\u3059\u308b\u3053\u3068\u306f\u6975\u3081\u3066\u56f0\u96e3\u3067\u3042\u308b\u3002\u73fe\u5834\u306b\u304a\u3044\u3066\u7537\u6027\u304c\u7cbe\u795e\u7684\u512a\u4f4d\u6027\u3092\u7dad\u6301\u3057\u3001\u7d50\u679c\u3078\u306e\u975e\u57f7\u7740\uff08Outcome Independence\uff09\u3092\u4fdd\u3061\u306a\u304c\u3089\u76f8\u624b\u306e\u627f\u8a8d\u6b32\u6c42\u306e\u30d1\u30e9\u30c0\u30a4\u30e0\u3092\u305a\u3089\u3059\u305f\u3081\u306b\u306f\u3001\u62bd\u8c61\u7684\u306a\u5ea7\u5b66\u3092\u8d85\u3048\u305f\u5177\u4f53\u7684\u306a\u300c\u884c\u52d5\u306e\u30b9\u30af\u30ea\u30d7\u30c8\uff08\u53f0\u672c\uff09\u300d\u304c\u4e0d\u53ef\u6b20\u3068\u306a\u308b\u3002<\/p>\n<p>\u305d\u306e\u6700\u3082\u6709\u52b9\u306a\u8a00\u8a9e\u7684\u4ecb\u5165\u624b\u6bb5\u306e\u4e00\u3064\u304c\u3001\u300c\u3044\u3058\u308a\u300d\u3068\u3044\u3046\u5bfe\u8a71\u69cb\u9020\u3067\u3042\u308b\u3002\u76f8\u624b\u304c\u793e\u4f1a\u7684\u306b\u671f\u5f85\u3059\u308b\u512a\u5148\u7684\u5fdc\u7b54\u3092\u610f\u56f3\u7684\u306b\u88cf\u5207\u308a\u3001\u30e6\u30fc\u30e2\u30a2\u3068\u3044\u3046\u5f62\u3067\u95a2\u4fc2\u6027\u306e\u4e3b\u5c0e\u6a29\u3092\u638c\u63e1\u3059\u308b\u3053\u306e\u6280\u8853\u306f\u3001\u5973\u6027\u306e\u5e95\u306a\u3057\u306e\u898b\u6368\u3066\u3089\u308c\u4e0d\u5b89\u3092\u4e2d\u548c\u3057\u3001\u95a2\u4fc2\u6027\u306e\u4e0d\u78ba\u5b9f\u6027\u306b\u5bfe\u3059\u308b\u6bb5\u968e\u7684\u30a8\u30af\u30b9\u30dd\u30fc\u30b8\u30e3\u30fc\u3092\u5b89\u5168\u306b\u9042\u884c\u3059\u308b\u305f\u3081\u306e\u9ad8\u5ea6\u306a\u30e1\u30bf\u8a8d\u77e5\u30c4\u30fc\u30eb\u3068\u3057\u3066\u6a5f\u80fd\u3059\u308b\u3002\u4ee5\u4e0b\u306b\u63d0\u793a\u3059\u308b\u306e\u306f\u3001\u79c1\u304c\u5b9f\u969b\u306e\u30d5\u30a3\u30fc\u30eb\u30c9\u30ef\u30fc\u30af\u304b\u3089\u62bd\u51fa\u3057\u305f\u3001\u305d\u306e\u8a00\u8a9e\u7684\u4ecb\u5165\u306e\u4e00\u6b21\u8cc7\u6599\uff08\u751f\u306e\u5b9f\u8a3c\u30c7\u30fc\u30bf\uff09\u3067\u3042\u308b\u3002<\/p>\n<p>\u672c\u8a18\u9332\u306f\u3001\u5358\u306a\u308b\u8868\u9762\u7684\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306e\u30c6\u30af\u30cb\u30c3\u30af\u96c6\u3067\u306f\u306a\u3044\u3002\u3044\u304b\u306a\u308b\u767a\u8a71\u69cb\u9020\uff08Why\uff09\u304c\u5973\u6027\u306e\u7121\u610f\u8b58\u4e0b\u306b\u3042\u308b\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3092\u7a81\u7834\u3057\u3001ERS\u306e\u60aa\u5faa\u74b0\u3092\u65ad\u3061\u5207\u308b\u306e\u304b\u3068\u3044\u3046\u7cbe\u7dfb\u306a\u5fc3\u7406\u5b66\u7684\u5206\u6790\u304c\u4ed8\u968f\u3057\u305f\u30b1\u30fc\u30b9\u30b9\u30bf\u30c7\u30a3\u3067\u3042\u308b\u3002<span style=\"color: #ff0000;\">\u3068\u308a\u308f\u3051\u3001\u7121\u6599\u3067\u516c\u958b\u3055\u308c\u3066\u3044\u308b\u5c0e\u5165\u90e8\u306e\u8a73\u7d30\u306a\u4f1a\u8a71\u30d5\u30ed\u30fc\u3068\u6570\u3005\u306e\u5b9f\u8a3c\u30c7\u30fc\u30bf\u7fa4\u306f\u3001\u5358\u306a\u308b\u30b5\u30f3\u30d7\u30eb\u306e\u67a0\u3092\u8d85\u3048\u3001\u8aad\u8005\u306e\u884c\u52d5\u5909\u5bb9\u3092\u76f4\u3061\u306b\u4fc3\u3059\u306b\u8db3\u308b\u6975\u3081\u3066\u9ad8\u5bc6\u5ea6\u306a\u60c5\u5831\u91cf\u3092\u5185\u5305\u3057\u3066\u3044\u308b\u3002<\/span><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/note.com\/kiyopee_onenight\/n\/na2976dcef670\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/kiyopee.com\/wp-content\/uploads\/2020\/05\/ijirikaiwa4.jpg\" alt=\"\u3044\u3058\u308a\u4f1a\u8a71\u5177\u4f53\u4f8b\u96c6\" width=\"426\" \/><\/a><br \/>\n<a href=\"https:\/\/note.com\/kiyopee_onenight\/n\/na2976dcef670\" target=\"_blank\" 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