{"id":19048,"date":"2026-06-23T18:51:37","date_gmt":"2026-06-23T09:51:37","guid":{"rendered":"https:\/\/kiyopee.com\/?p=19048"},"modified":"2026-05-24T18:57:44","modified_gmt":"2026-05-24T09:57:44","slug":"%e3%80%90%e8%ab%96%e6%96%87%e3%80%91%e3%83%87%e3%83%bc%e3%83%88%e3%81%ae%e8%aa%98%e3%81%84%e3%82%92%e6%96%ad%e3%82%89%e3%82%8c%e3%81%9f%e5%be%8c%e3%81%ae%e6%ad%a3%e3%81%97%e3%81%84%e5%bc%95%e3%81%8d","status":"publish","type":"post","link":"https:\/\/kiyopee.com\/?p=19048","title":{"rendered":"\u3010\u8ad6\u6587\u3011\u30c7\u30fc\u30c8\u306e\u8a98\u3044\u3092\u65ad\u3089\u308c\u305f\u5f8c\u306e\u6b63\u3057\u3044\u5f15\u304d\u65b9\u301c\u6b21\u306b\u3064\u306a\u3052\u308b\u300c\u3055\u308f\u3084\u304b\u306a\u64a4\u9000\u300d\u306e\u30e1\u30ab\u30cb\u30ba\u30e0"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-17672\" src=\"https:\/\/kiyopee.com\/wp-content\/uploads\/2026\/01\/fb4780a6b5d28b05e860e67ffdff980e.jpg\" alt=\"\u3042\u3044\u3064\u3088\u308a\u30e2\u30c6\u308b\u8ad6\u6587\" width=\"682\" height=\"646\" srcset=\"https:\/\/kiyopee.com\/wp-content\/uploads\/2026\/01\/fb4780a6b5d28b05e860e67ffdff980e.jpg 682w, https:\/\/kiyopee.com\/wp-content\/uploads\/2026\/01\/fb4780a6b5d28b05e860e67ffdff980e-300x284.jpg 300w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/p>\n<h2>\u306a\u305c\u8a98\u3044\u3092\u65ad\u3089\u308c\u305f\u5f8c\u306e\u300c\u5f15\u304d\u65b9\u300d\u304c\u3001\u305d\u306e\u5f8c\u306e\u4e8c\u4eba\u306e\u95a2\u4fc2\u3092\u5de6\u53f3\u3059\u308b\u306e\u304b\uff1f<\/h2>\n<p>\u5bfe\u4eba\u95a2\u4fc2\u3001\u7279\u306b\u604b\u611b\u30d7\u30ed\u30bb\u30b9\u3084\u30d3\u30b8\u30cd\u30b9\u306e\u521d\u671f\u6bb5\u968e\u306b\u304a\u3051\u308b\u300c\u8a98\u3044\u300d\u306b\u304a\u3044\u3066\u3001\u4ed6\u8005\u304b\u3089\u306e\u62d2\u7d76\uff08\u30ea\u30b8\u30a7\u30af\u30b7\u30e7\u30f3\uff09\u306f\u907f\u3051\u3066\u901a\u308c\u306a\u3044\u5fc3\u7406\u7684\u30b9\u30c8\u30ec\u30c3\u30b5\u30fc\uff08\u203b\u30b9\u30c8\u30ec\u30c3\u30b5\u30fc\uff1a\u30b9\u30c8\u30ec\u30b9\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u3068\u306a\u308b\u8981\u56e0\u306e\u3053\u3068\uff09\u3067\u3042\u308b\u3002<\/p>\n<p>\u300c<span style=\"color: #0000ff;\">\u65ad\u3089\u308c\u305f\u5f8c \u5f15\u304d\u65b9<\/span>\u300d\u3084\u300c<span style=\"color: #0000ff;\">\u8a98\u3044 \u65ad\u3089\u308c\u305f \u6b21 \u3069\u3046\u3059\u308b<\/span>\u300d\u3068\u3044\u3063\u305f\u30ad\u30fc\u30ef\u30fc\u30c9\u3092\u691c\u7d22\u3059\u308b\u8aad\u8005\u306e\u80cc\u5f8c\u306b\u306f\u3001\u300c<span style=\"color: #0000ff;\">\u65ad\u3089\u308c\u305f\u5f8c\u306e\u9069\u5207\u306a\u632f\u308b\u821e\u3044\u65b9\u304c\u308f\u304b\u3089\u305a\u3001\u7126\u3063\u3066\u95a2\u4fc2\u3092\u6c17\u307e\u305a\u304f\u3057\u3066\u3057\u307e\u3044\u3001\u6b21\u306b\u3064\u306a\u3052\u3089\u308c\u306a\u3044<\/span>\u300d\u3068\u3044\u3046\u5f37\u3044\u5fc3\u7406\u7684\u845b\u85e4\u3068\u3001\u300c<span style=\"color: #0000ff;\">\u79d1\u5b66\u7684\u304b\u3064\u8ad6\u7406\u7684\u306b\u6b63\u3057\u3044\u64a4\u9000\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u77e5\u308a\u305f\u3044<\/span>\u300d\u3068\u3044\u3046\u5207\u5b9f\u306a\u30a4\u30f3\u30b5\u30a4\u30c8\uff08\u203b\u30a4\u30f3\u30b5\u30a4\u30c8\uff1a\u30e6\u30fc\u30b6\u30fc\u81ea\u8eab\u3082\u6c17\u3065\u3044\u3066\u3044\u306a\u3044\u3001\u884c\u52d5\u306e\u80cc\u666f\u306b\u3042\u308b\u672c\u8cea\u7684\u306a\u6b32\u6c42\u3084\u672c\u97f3\u306e\u3053\u3068\uff09\u304c\u5b58\u5728\u3057\u3066\u3044\u308b\u3002<\/p>\n<p>\u9032\u5316\u5fc3\u7406\u5b66\u3084\u793e\u4f1a\u5fc3\u7406\u5b66\u306e\u89b3\u70b9\u304b\u3089\u898b\u308c\u3070\u3001\u4ed6\u8005\u304b\u3089\u306e\u62d2\u7d76\u306f\u5358\u306a\u308b\u4e00\u6642\u7684\u306a\u4e0d\u5feb\u611f\u306b\u3068\u3069\u307e\u3089\u306a\u3044\u3002<\/p>\n<p>\u4eba\u985e\u306e\u9032\u5316\u306e\u904e\u7a0b\u306b\u304a\u3044\u3066\u3001\u793e\u4f1a\u7684\u96c6\u56e3\u304b\u3089\u306e\u6392\u65a5\u3084\u62d2\u7d76\u306f\u300c\u6b7b\u300d\u306b\u76f4\u7d50\u3059\u308b\u751f\u5b58\u78ba\u7387\u306e\u8457\u3057\u3044\u4f4e\u4e0b\u3092\u610f\u5473\u3057\u3066\u3044\u305f\u305f\u3081\u3001\u6211\u3005\u306e\u8133\u306f\u5bfe\u4eba\u62d2\u7d76\u306b\u5bfe\u3057\u3066\u6975\u3081\u3066\u654f\u611f\u306b\u3001\u304b\u3064\u5f37\u70c8\u306a\u82e6\u75db\u3092\u4f34\u3063\u3066\u53cd\u5fdc\u3059\u308b\u3088\u3046\u306b\u8a2d\u8a08\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u8a98\u3044\u3092\u65ad\u3089\u308c\u305f\u76f4\u5f8c\u306e\u4eba\u9593\u306f\u3001\u81ea\u5df1\u9632\u885b\u672c\u80fd\u304b\u3089\u30d1\u30cb\u30c3\u30af\u306b\u9665\u308a\u3001\u300c<span style=\"color: #ff0000;\">\u3057\u3064\u3053\u304f\u98df\u3044\u4e0b\u304c\u308b\uff08\u8ffd\u6483\u3059\u308b\uff09<\/span>\u300d\u3042\u308b\u3044\u306f\u300c<span style=\"color: #ff0000;\">\u6975\u7aef\u306b\u8ddd\u96e2\u3092\u7f6e\u304d\u3001\u7121\u8996\u3059\u308b\uff08\u5b8c\u5168\u64a4\u9000\u3059\u308b\uff09<\/span>\u300d\u3068\u3044\u3046\u4e21\u6975\u7aef\u306a\u884c\u52d5\u3092\u3068\u308a\u304c\u3061\u3067\u3042\u308b\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u884c\u52d5\u79d1\u5b66\u3084\u5bfe\u4eba\u5fc3\u7406\u5b66\u306e\u30c7\u30fc\u30bf\u304c\u793a\u3059\u771f\u5b9f\u306f\u5927\u304d\u304f\u7570\u306a\u308b\u3002<\/p>\n<p><span style=\"color: #ff0000;\">\u8a98\u3044\u3092\u65ad\u3089\u308c\u305f\u3068\u3044\u3046\u300c\u7d50\u679c\u300d\u305d\u306e\u3082\u306e\u3088\u308a\u3082\u3001\u305d\u306e\u76f4\u5f8c\u306b\u3069\u306e\u3088\u3046\u306a\u300c\u5f15\u304d\u65b9\uff08\u64a4\u9000\u884c\u52d5\uff09\u300d\u3092\u898b\u305b\u308b\u304b\u306b\u3088\u3063\u3066\u3001\u76f8\u624b\u306e\u8133\u5185\u3067\u5c55\u958b\u3055\u308c\u308b\u5fc3\u7406\u7684\u30b9\u30bf\u30f3\u30b9\u304c\u518d\u69cb\u7bc9\u3055\u308c\u3001\u6b21\u56de\u306e\u8a98\u3044\u306b\u5bfe\u3059\u308b\u6210\u529f\u7387\uff08\u8a31\u5bb9\u95be\u5024\uff09\u304c\u6c7a\u5b9a\u3065\u3051\u3089\u308c\u308b\u306e\u3067\u3042\u308b\u3002<\/span><\/p>\n<p>\u30ef\u30f3\u30ca\u30a4\u30c8\u30af\u30ea\u30a8\u30a4\u30bf\u30fc\u3068\u3044\u3046\u3001\u77ed\u671f\u7684\u306a\u95a2\u4fc2\u69cb\u7bc9\u304b\u3089\u9577\u671f\u7684\u306a\u5fc3\u7406\u7684\u512a\u4f4d\u6027\u306e\u78ba\u7acb\u307e\u3067\u3092\u4fef\u77b0\u3059\u308b\u72ec\u81ea\u306e\u8996\u5ea7\u3092\u6301\u3064\u79c1\u304b\u3089\u898b\u308c\u3070\u3001<span style=\"color: #ff0000;\">\u62d2\u7d76\u3055\u308c\u305f\u77ac\u9593\u306e\u632f\u308b\u821e\u3044\u3053\u305d\u304c\u3001\u500b\u4eba\u306e\u300c\u914d\u5076\u8005\u4fa1\u5024\uff08Mate Value\uff09\u300d\u3092\u8a3c\u660e\u3059\u308b\u6700\u5927\u306e\u30c6\u30b9\u30c8\u30d7\u30ec\u30a4\u306b\u4ed6\u306a\u3089\u306a\u3044\u3002<\/span><\/p>\n<p>\u672c\u30ec\u30dd\u30fc\u30c8\u3067\u306f\u3001\u884c\u52d5\u79d1\u5b66\u3001\u8a8d\u77e5\u5fc3\u7406\u5b66\u3001\u30a4\u30f3\u30c6\u30ea\u30a2\u3001\u305d\u3057\u3066\u9032\u5316\u5fc3\u7406\u5b66\u306e\u5404\u7a2e\u7406\u8ad6\uff08\u30bd\u30b7\u30aa\u30e1\u30fc\u30bf\u30fc\u7406\u8ad6\u3001\u8a8d\u77e5\u7684\u4e0d\u5354\u548c\u3001\u5fc3\u7406\u7684\u30ea\u30a2\u30af\u30bf\u30f3\u30b9\u3001\u7f6a\u60aa\u611f\u306e\u7de9\u548c\u3068\u8fd4\u5831\u6027\u306e\u898f\u7bc4\uff09\u3092\u7cbe\u7dfb\u306b\u7d71\u5408\u3059\u308b\u3053\u3068\u3067\u3001\u300c\u6b63\u3057\u3044\u64a4\u9000\u300d\u304c\u306a\u305c\u6b21\u56de\u306e\u518d\u63a5\u89e6\u6210\u529f\u3092\u79d1\u5b66\u7684\u306b\u62c5\u4fdd\u3059\u308b\u306e\u304b\u3001\u305d\u306e\u6df1\u5c64\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u5ba2\u89b3\u7684\u304b\u3064\u8ad6\u7406\u7684\u306b\u89e3\u304d\u660e\u304b\u3057\u3066\u3044\u304f\u3002<\/p>\n<hr \/>\n<h2>\u5973\u6027\u304b\u3089\u306e\u62d2\u7d76\u3068\u7537\u306e\u64a4\u9000\u3092\u652f\u914d\u3059\u308b\u3001\u6050\u308b\u3079\u304d\uff15\u3064\u306e\u5fc3\u7406\u5b66\u30e1\u30ab\u30cb\u30ba\u30e0<\/h2>\n<p>\u672c\u4e3b\u984c\u3092\u89e3\u660e\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u307e\u305a\u300c\u8a98\u3044\u3092\u65ad\u3063\u305f\u5074\uff08\u62d2\u7d76\u8005\uff09\u300d\u3068\u300c\u8a98\u3044\u3092\u65ad\u3089\u308c\u305f\u5074\uff08\u88ab\u62d2\u7d76\u8005\uff09\u300d\u306e\u53cc\u65b9\u306e\u8133\u5185\u306b\u3069\u306e\u3088\u3046\u306a\u5fc3\u7406\u7684\u5909\u5316\u304c\u751f\u3058\u3066\u3044\u308b\u306e\u304b\u3092\u3001\u5b66\u8853\u7684\u306a\u30c7\u30fc\u30bf\u306b\u57fa\u3065\u3044\u3066\u6574\u7406\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u64a4\u9000\u884c\u52d5\u306e\u6210\u5426\u3092\u5206\u3051\u308b5\u3064\u306e\u4e3b\u8981\u306a\u7406\u8ad6\u30d1\u30e9\u30c0\u30a4\u30e0\uff08\u203b\u30d1\u30e9\u30c0\u30a4\u30e0\uff1a\u3042\u308b\u6642\u4ee3\u3084\u5206\u91ce\u306b\u304a\u3044\u3066\u3001\u652f\u914d\u7684\u306a\u898f\u7bc4\u3068\u306a\u308b\u7269\u4e8b\u306e\u898b\u65b9\u3084\u8003\u3048\u65b9\u306e\u67a0\u7d44\u307f\u306e\u3053\u3068\uff09\u304b\u3089\u5ba2\u89b3\u7684\u4e8b\u5b9f\u3092\u62bd\u51fa\u3059\u308b\u3002<\/p>\n<h3>\u3010\u30bd\u30b7\u30aa\u30e1\u30fc\u30bf\u30fc\u7406\u8ad6\u3011\u65ad\u3089\u308c\u305f\u77ac\u9593\u306b\u7537\u306e\u81ea\u5c0a\u5fc3\u306f\u30ac\u30bf\u30ac\u30bf\u306b\u306a\u308b<\/h3>\n<p>\u5fc3\u7406\u5b66\u8005\u30de\u30fc\u30af\u30fb\u30ea\u30a2\u30ea\u30fc\u3089\u306b\u3088\u3063\u30661990\u5e74\u4ee3\u5f8c\u534a\u306b\u63d0\u5531\u3055\u308c\u305f\u300c\u30bd\u30b7\u30aa\u30e1\u30fc\u30bf\u30fc\u7406\u8ad6\uff08Sociometer Theory\uff09\u300d\u306b\u3088\u308c\u3070\u3001\u4eba\u9593\u306e\u81ea\u5c0a\u5fc3\uff08\u81ea\u5df1\u80af\u5b9a\u611f\uff09\u306f\u3001\u4ed6\u8005\u304b\u3089\u306e\u793e\u4f1a\u7684\u53d7\u5bb9\u3084\u62d2\u7d76\u3092\u6e2c\u5b9a\u3059\u308b\u305f\u3081\u306e\u300c\u5185\u7684\u306a\u5fc3\u7406\u7684\u8a08\u5668\uff08\u30d0\u30ed\u30e1\u30fc\u30bf\u30fc\uff09\u300d\u3068\u3057\u3066\u6a5f\u80fd\u3059\u308b\u3002<\/p>\n<p>\u4ed6\u8005\u304b\u3089\u8a98\u3044\u3092\u65ad\u3089\u308c\u308b\u3068\u3001\u3053\u306e\u30bd\u30b7\u30aa\u30e1\u30fc\u30bf\u30fc\u304c\u300c<span style=\"color: #ff00ff;\">\u793e\u4f1a\u7684\u4fa1\u5024\uff08\u95a2\u4fc2\u7684\u4fa1\u5024\uff09\u304c\u4f4e\u4e0b\u3057\u305f<\/span>\u300d\u3068\u3044\u3046\u8b66\u544a\u3092\u767a\u3057\u3001\u81ea\u5c0a\u5fc3\u304c\u6025\u6fc0\u306b\u4f4e\u4e0b\u3059\u308b\u3002<\/p>\n<p>\u3053\u306e\u6642\u3001\u62d2\u7d76\u3078\u306e\u611f\u53d7\u6027\uff08Rejection Sensitivity: RS\uff09\u304c\u9ad8\u3044\u500b\u4eba\u306f\u3001\u81ea\u5df1\u4fa1\u5024\u306e\u8105\u5a01\u306b\u5bfe\u3057\u3066\u904e\u5270\u306b\u53cd\u5fdc\u3057\u3001\u76f8\u624b\u306b\u5bfe\u3057\u3066\u6575\u610f\u3084\u653b\u6483\u6027\u3092\u5411\u3051\u305f\u308a\u3001\u9006\u306b\u904e\u5ea6\u306a\u4e0d\u5b89\u304b\u3089\u8fce\u5408\u7684\u306a\u614b\u5ea6\u3092\u3068\u3063\u305f\u308a\u3059\u308b\u50be\u5411\u304c\u3042\u308b\u3002<\/p>\n<p>\u3055\u3089\u306b\u5b9f\u8a3c\u5b9f\u9a13\u306b\u3088\u308c\u3070\u3001\u7570\u6027\u304b\u3089\u306e\u62d2\u7d76\u306f\u3001\u500b\u4eba\u306e\u300c\u81ea\u5df1\u77e5\u899a\u3055\u308c\u305f\u914d\u5076\u8005\u4fa1\u5024\uff08Self-perceived mate value\uff09\u300d\u3092\u8457\u3057\u304f\u4f4e\u4e0b\u3055\u305b\u3001\u6b21\u306a\u308b\u63a5\u8fd1\u884c\u52d5\u3092\u963b\u5bb3\u3057\u3001\u81ea\u5df1\u9632\u885b\u7684\u306a\u56de\u907f\u884c\u52d5\uff08\u4ed6\u8005\u304b\u3089\u7269\u7406\u7684\u30fb\u5fc3\u7406\u7684\u306b\u8ddd\u96e2\u3092\u7f6e\u304f\u884c\u52d5\uff09\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n<h3>\u3010\u8a8d\u77e5\u7684\u4e0d\u5354\u548c\u3011\u65ad\u3063\u305f\u5973\u6027\u306e\u8133\u5185\u3067\u884c\u308f\u308c\u308b\u3001\u7537\u306e\u4fa1\u5024\u306e\u5f15\u304d\u4e0b\u3052<\/h3>\n<p>\u8a98\u3044\u3092\u65ad\u3089\u308c\u305f\u5074\u3060\u3051\u3067\u306a\u304f\u3001\u5b9f\u306f\u300c\u65ad\u3063\u305f\u5074\uff08\u62d2\u7d76\u8005\uff09\u300d\u306e\u5185\u90e8\u3067\u3082\u8907\u96d1\u306a\u5fc3\u7406\u7684\u845b\u85e4\u304c\u751f\u3058\u3066\u3044\u308b\u3002<\/p>\n<p>\u30ec\u30aa\u30f3\u30fb\u30d5\u30a7\u30b9\u30c6\u30a3\u30f3\u30ac\u30fc\u306e\u300c\u8a8d\u77e5\u7684\u4e0d\u5354\u548c\u7406\u8ad6\uff08Cognitive Dissonance Theory\uff09\u300d\u306f\u3001\u81ea\u5df1\u306e\u884c\u52d5\u3068\u8a8d\u77e5\u306e\u9593\u306b\u77db\u76fe\u304c\u751f\u3058\u305f\u969b\u3001\u4eba\u306f\u305d\u306e\u4e0d\u5feb\u306a\u7dca\u5f35\u3092\u89e3\u6d88\u3059\u308b\u305f\u3081\u306b\u8a8d\u77e5\u3092\u6b6a\u3081\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u308b\u3002<\/p>\n<p>\u610f\u601d\u6c7a\u5b9a\u306e\u795e\u7d4c\u79d1\u5b66\u7684\u7814\u7a76\u306b\u304a\u3044\u3066\u3001\u4eba\u306f\u300c\u9078\u629e\u3057\u305f\u5bfe\u8c61\u300d\u306e\u4fa1\u5024\u3092\u4e8b\u5f8c\u7684\u306b\u9ad8\u3081\u3001\u300c\u62d2\u7d76\u3057\u305f\u5bfe\u8c61\u300d\u306e\u4fa1\u5024\u3092\u4e8b\u5f8c\u7684\u306b\u5f15\u304d\u4e0b\u3052\u308b\uff08Devalue\uff09\u50be\u5411\u304c\u3042\u308b\u3053\u3068\u304c\u3001fMRI\uff08\u6a5f\u80fd\u7684\u78c1\u6c17\u5171\u9cf4\u753b\u50cf\u6cd5\uff09\uff08\u203bfMRI\uff1a\u8133\u306e\u8840\u6d41\u5909\u5316\u3092\u8a08\u6e2c\u3059\u308b\u3053\u3068\u3067\u3001\u8133\u306e\u3069\u306e\u9818\u57df\u304c\u6d3b\u52d5\u3057\u3066\u3044\u308b\u304b\u3092\u8996\u899a\u5316\u3059\u308b\u88c5\u7f6e\u306e\u3053\u3068\uff09\u3092\u7528\u3044\u305f\u8133\u6d3b\u52d5\u306e\u89b3\u5bdf\u304b\u3089\u3082\u5b9f\u8a3c\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n<p>\u53f3\u4e0b\u524d\u982d\u56de\u3084\u8179\u5074\u7dda\u6761\u4f53\u306a\u3069\u306e\u8133\u9818\u57df\u304c\u95a2\u4e0e\u3059\u308b\u3053\u306e\u30d7\u30ed\u30bb\u30b9\u306b\u3088\u308a\u3001\u76f8\u624b\u306f\u300c\u8a98\u3044\u3092\u65ad\u308b\u300d\u3068\u3044\u3046\u9078\u629e\u306b\u3088\u308b\u5fc3\u7406\u7684\u8ca0\u62c5\uff08\u4e0d\u5354\u548c\uff09\u3092\u8efd\u6e1b\u3059\u308b\u305f\u3081\u306b\u3001\u7121\u610f\u8b58\u306e\u3046\u3061\u306b\u300c<span style=\"color: #ff00ff;\">\u65ad\u3063\u305f\u76f8\u624b\uff08\u3042\u306a\u305f\uff09\u306f\u3001\u81ea\u5206\u306b\u3068\u3063\u3066\u305d\u308c\u307b\u3069\u4fa1\u5024\u304c\u306a\u3044\u4eba\u7269\u306a\u306e\u3060<\/span>\u300d\u3068\u4e8b\u5f8c\u7684\u306b\u8a55\u4fa1\u3092\u4e0b\u65b9\u4fee\u6b63\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u3089\u306e\u6c7a\u65ad\u3092\u6b63\u5f53\u5316\u3057\u3088\u3046\u3068\u3059\u308b\u306e\u3067\u3042\u308b\u3002<\/p>\n<h3>\u3010\u5fc3\u7406\u7684\u30ea\u30a2\u30af\u30bf\u30f3\u30b9\u7406\u8ad6\u3011\u300c\u306a\u305c\u30c0\u30e1\u306a\u306e\uff1f\u300d\u3068\u98df\u3044\u4e0b\u304c\u308b\u884c\u52d5\u304c\u6700\u60aa\u3067\u3042\u308b\u7406\u7531<\/h3>\n<p>\u62d2\u7d76\u3055\u308c\u305f\u5f8c\u306b\u300c<span style=\"color: #0000ff;\">\u306a\u305c\u30c0\u30e1\u306a\u306e\u304b<\/span>\u300d\u300c<span style=\"color: #0000ff;\">\u5c11\u3057\u3060\u3051\u3067\u3082\u6642\u9593\u3092\u4f5c\u308c\u306a\u3044\u304b<\/span>\u300d\u3068\u98df\u3044\u4e0b\u304c\u308b\u884c\u52d5\u306f\u3001\u5fc3\u7406\u5b66\u7684\u306b\u6700\u60aa\u306e\u9078\u629e\u3067\u3042\u308b\u3002<\/p>\n<p>\u30b8\u30e3\u30c3\u30af\u30fb\u30d6\u30ec\u30fc\u30e0\u304c\u63d0\u5531\u3057\u305f\u300c\u5fc3\u7406\u7684\u30ea\u30a2\u30af\u30bf\u30f3\u30b9\u7406\u8ad6\uff08Psychological Reactance Theory\uff09\u300d\u306b\u3088\u308c\u3070\u3001\u4eba\u9593\u306f\u81ea\u3089\u306e\u884c\u52d5\u3084\u9078\u629e\u306e\u81ea\u7531\uff08\u81ea\u5df1\u6c7a\u5b9a\u6a29\u3084\u81ea\u5f8b\u6027\uff09\u304c\u8105\u304b\u3055\u308c\u305f\u3068\u611f\u3058\u308b\u3068\u3001\u305d\u306e\u81ea\u7531\u3092\u56de\u5fa9\u3057\u3088\u3046\u3068\u3059\u308b\u5f37\u3044\u53cd\u767a\u7684\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\uff08\u30ea\u30a2\u30af\u30bf\u30f3\u30b9\uff09\u3092\u62b1\u304f\u3002<\/p>\n<p>\u76f8\u624b\u304c\u300c\u65ad\u308b\u300d\u3068\u3044\u3046\u660e\u78ba\u306a\u610f\u601d\u6c7a\u5b9a\u3092\u3057\u305f\u76f4\u5f8c\u306b\u3001\u305d\u308c\u3092\u8986\u3057\u3088\u3046\u3068\u3059\u308b\u8aac\u5f97\u3084\u30a2\u30d7\u30ed\u30fc\u30c1\u306f\u3001\u76f8\u624b\u306e\u81ea\u5f8b\u6027\u306b\u5bfe\u3059\u308b\u76f4\u63a5\u7684\u306a\u4fb5\u5bb3\u3068\u898b\u306a\u3055\u308c\u308b\u3002<\/p>\n<p>\u305d\u306e\u7d50\u679c\u3001\u76f8\u624b\u306f\u5f53\u521d\u306e\u300c\u5358\u306a\u308b\u4e88\u5b9a\u306e\u4e0d\u4e00\u81f4\u300d\u3084\u300c\u4e00\u6642\u7684\u306a\u6c17\u5206\u306e\u4e57\u3089\u306a\u3055\u300d\u3092\u8d85\u3048\u3066\u3001\u660e\u78ba\u306a\u300c\u6012\u308a\uff08Anger\uff09\u300d\u3084\u300c\u5acc\u60aa\u300d\u3068\u3044\u3063\u305f\u611f\u60c5\u53cd\u5fdc\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u9593\u63a5\u7684\u307e\u305f\u306f\u76f4\u63a5\u7684\u306a\u62b5\u6297\u884c\u52d5\uff08\u5fb9\u5e95\u7684\u306a\u62d2\u7d76\u3084\u30d6\u30ed\u30c3\u30af\u306a\u3069\uff09\u306b\u8ee2\u3058\u308b\u3053\u3068\u3067\u3001\u62d2\u7d76\u306e\u610f\u601d\u3092\u3088\u308a\u5f37\u56fa\u306a\u3082\u306e\u306b\u3057\u3066\u3057\u307e\u3046\u3002<\/p>\n<h3>\u3010\u30cb\u30fc\u30c7\u30a3\u30cd\u30b9\u3011\u5fc5\u6b7b\u611f\u3084\u57f7\u7740\u306f\u3001\u7537\u3068\u3057\u3066\u306e\u4fa1\u5024\u3092\u8457\u3057\u304f\u4f4e\u4e0b\u3055\u305b\u308b<\/h3>\n<p>\u604b\u611b\u95a2\u4fc2\u3084\u5bfe\u4eba\u95a2\u4fc2\u306b\u304a\u3044\u3066\u3001\u62d2\u7d76\u5f8c\u306b\u52d5\u63fa\u3092\u898b\u305b\u305f\u308a\u3001\u904e\u5270\u306b\u6a5f\u5acc\u3092\u53d6\u308d\u3046\u3068\u3057\u305f\u308a\u3001\u3042\u308b\u3044\u306f\u9006\u306b\u3072\u3069\u304f\u843d\u3061\u8fbc\u3093\u3060\u308a\u3059\u308b\u884c\u52d5\u306f\u300c\u30cb\u30fc\u30c7\u30a3\u30cd\u30b9\uff08\u611b\u60c5\u3078\u306e\u98e2\u3048\u30fb\u57f7\u7740\uff09\u300d\u3068\u547c\u3070\u308c\u308b\u3002<\/p>\n<p>\u9032\u5316\u5fc3\u7406\u5b66\u304a\u3088\u3073\u95a2\u4fc2\u69cb\u7bc9\u306e\u7814\u7a76\u306b\u304a\u3044\u3066\u3001\u30cb\u30fc\u30c7\u30a3\u30cd\u30b9\u306f\u300c\u4f4e\u3044\u611f\u60c5\u5236\u5fa1\u80fd\u529b\uff08Low Emotional Regulation\uff09\u300d\u306e\u660e\u767d\u306a\u30b7\u30b0\u30ca\u30eb\u3068\u3057\u3066\u6a5f\u80fd\u3057\u3001\u76f8\u624b\u306b\u5f37\u3044\u5fcc\u907f\u611f\u3092\u62b1\u304b\u305b\u308b\u3002<\/p>\n<p>\u4e00\u65b9\u3067\u3001\u4e0d\u6e2c\u306e\u4e8b\u614b\u3084\u5f37\u70c8\u306a\u5fc3\u7406\u7684\u30b9\u30c8\u30ec\u30b9\uff08\u62d2\u7d76\u306a\u3069\uff09\u306b\u76f4\u9762\u3057\u305f\u969b\u306b\u3001\u81ea\u3089\u306e\u611f\u60c5\u3092\u5236\u5fa1\u3057\u3001\u51b7\u9759\u306b\u5bfe\u51e6\u3067\u304d\u308b\u80fd\u529b\uff08Emotion Regulation\uff09\u306f\u3001\u9577\u671f\u7684\u306a\u95a2\u4fc2\u306e\u5b89\u5b9a\u6027\u3092\u4e88\u6e2c\u3059\u308b\u6700\u3082\u91cd\u8981\u306a\u6307\u6a19\u306e\u4e00\u3064\u3067\u3042\u308b\u3002<\/p>\n<p>\u62d2\u7d76\u306b\u5bfe\u3059\u308b\u904e\u5270\u306a\u53cd\u5fdc\u306f\u300c<span style=\"color: #0000ff;\">\u79c1\u306f\u81ea\u5df1\u4fa1\u5024\u304c\u4f4e\u304f\u3001\u4ed6\u8005\u306e\u627f\u8a8d\u306b\u4f9d\u5b58\u3057\u3066\u3044\u308b<\/span>\u300d\u3068\u3044\u3046\u30b7\u30b0\u30ca\u30eb\u3092\u9001\u308b\u884c\u70ba\u306b\u7b49\u3057\u3044\u304c\u3001\u9006\u306b\u843d\u3061\u7740\u3044\u305f\u632f\u308b\u821e\u3044\u306f\u300c<span style=\"color: #0000ff;\">\u79c1\u306f\u81ea\u7acb\u3057\u3066\u304a\u308a\u3001\u9ad8\u3044\u914d\u5076\u8005\u4fa1\u5024\uff08High Mate Value\uff09\u3092\u6709\u3057\u3066\u3044\u308b<\/span>\u300d\u3068\u3044\u3046\u6975\u3081\u3066\u5f37\u529b\u306a\u30b7\u30b0\u30ca\u30eb\u3068\u3057\u3066\u6a5f\u80fd\u3059\u308b\u3002<\/p>\n<h3>\u3010\u8fd4\u5831\u6027\u306e\u898f\u7bc4\u3011\u5973\u6027\u304c\u62b1\u304f\u300c\u7533\u3057\u8a33\u306a\u3055\u300d\u3092\u6b21\u56de\u3078\u306e\u5f37\u529b\u306a\u5e03\u77f3\u306b\u5909\u3048\u308b<\/h3>\n<p>\u8a98\u3044\u3092\u65ad\u3063\u305f\u5074\u306f\u3001\u76f8\u624b\u306b\u5bfe\u3057\u3066\u7533\u3057\u8a33\u306a\u3055\u3084\u300c\u7f6a\u60aa\u611f\uff08Guilt\uff09\u300d\u3092\u5c11\u306a\u304b\u3089\u305a\u62b1\u3044\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3002<\/p>\n<p>\u793e\u4f1a\u5fc3\u7406\u5b66\u306b\u304a\u3051\u308b\u300c\u7f6a\u60aa\u611f\u3068\u5411\u793e\u4f1a\u7684\u884c\u52d5\u300d\u306e\u5b9f\u9a13\u7684\u7814\u7a76\u306b\u3088\u308c\u3070\u3001\u4eba\u9593\u306f\u4ed6\u8005\u306b\u5bfe\u3057\u3066\u7f6a\u60aa\u611f\u3092\u62b1\u3044\u305f\u969b\u3001\u305d\u306e\u4e0d\u5feb\u306a\u5fc3\u7406\u7684\u8ca0\u62c5\u3092\u8efd\u6e1b\uff08Guilt Relief\uff09\u3059\u308b\u305f\u3081\u306b\u3001\u305d\u306e\u5f8c\u306e\u884c\u52d5\u306b\u304a\u3044\u3066\u5354\u529b\u7684\u30fb\u5411\u793e\u4f1a\u7684\u306a\u632f\u308b\u821e\u3044\uff08Prosocial behavior\uff09\u3092\u3068\u308a\u3084\u3059\u304f\u306a\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u308b\u3002<\/p>\n<p>\u307e\u305f\u3001\u5bfe\u4eba\u5f71\u97ff\u529b\u306e\u7814\u7a76\u306b\u304a\u3044\u3066\u983b\u7e41\u306b\u7528\u3044\u3089\u308c\u308b\u300c\u8fd4\u5831\u6027\u306e\u898f\u7bc4\uff08Norm of Reciprocity\uff09\u300d\u3084\u300c\u30c9\u30a2\u30fb\u30a4\u30f3\u30fb\u30b6\u30fb\u30d5\u30a7\u30a4\u30b9\u30fb\u30c6\u30af\u30cb\u30c3\u30af\u300d\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u304c\u793a\u3059\u901a\u308a\u3001\u4e00\u5ea6\u5927\u304d\u306a\u8981\u6c42\uff08\u8a98\u3044\uff09\u3092\u65ad\u3063\u305f\u3053\u3068\u306b\u3088\u308b\u7f6a\u60aa\u611f\u306f\u3001\u6b21\u306b\u63d0\u793a\u3055\u308c\u308b\u5c0f\u3055\u306a\u8981\u6c42\u3084\u3001\u5f8c\u65e5\u306e\u518d\u5ea6\u306e\u63a5\u89e6\u306b\u5bfe\u3057\u3066\u300c<span style=\"color: #ff00ff;\">\u6b21\u306f\u8b72\u6b69\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044<\/span>\u300d\u3068\u3044\u3046\u5f37\u3044\u5fc3\u7406\u7684\u7fa9\u52d9\u611f\u3092\u767a\u751f\u3055\u305b\u308b\u3002<\/p>\n<hr \/>\n<h2>\u3010\u304d\u3088\u307a\u30fc\u306e\u8003\u5bdf\u3011\uff13\u3064\u306e\u64a4\u9000\u30d1\u30bf\u30fc\u30f3\u6bd4\u8f03\u3068\u300c\u3055\u308f\u3084\u304b\u306a\u64a4\u9000\u300d\u304c\u3082\u305f\u3089\u3059\u7a76\u6975\u306e\u52b9\u679c<\/h2>\n<p>\u524d\u6bb5\u3067\u6574\u7406\u3057\u305f\u5ba2\u89b3\u7684\u30c7\u30fc\u30bf\u3068\u5fc3\u7406\u5b66\u7684\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u3075\u307e\u3048\u3001\u30ef\u30f3\u30ca\u30a4\u30c8\u30af\u30ea\u30a8\u30a4\u30bf\u30fc\u3068\u3057\u3066\u306e\u79c1\u306e\u8996\u70b9\u304b\u3089\u3001\u300c\u8a98\u3044\u3092\u65ad\u3089\u308c\u305f\u5f8c\u306e\u884c\u52d5\u304c\u3001\u6b21\u56de\u8a98\u3044\u306e\u6210\u529f\u7387\u3092\u3069\u306e\u3088\u3046\u306b\u6c7a\u5b9a\u3065\u3051\u308b\u304b\u300d\u306b\u3064\u3044\u3066\u8ad6\u7406\u7684\u306a\u89e3\u91c8\u3092\u5c55\u958b\u3059\u308b\u3002<\/p>\n<p>\u65ad\u3089\u308c\u305f\u76f4\u5f8c\u306e\u884c\u52d5\u306f\u3001\u5358\u306a\u308b\u300c\u4e8b\u5f8c\u51e6\u7406\u300d\u3067\u306f\u306a\u3044\u3002<\/p>\n<p>\u672c\u8cea\u7684\u306b\u305d\u308c\u306f\u3001\u3042\u306a\u305f\u304c\u611f\u60c5\u7684\u306b\u81ea\u7acb\u3057\u305f\u9b45\u529b\u7684\u306a\u4eba\u9593\u3067\u3042\u308b\u304b\u3092\u898b\u6975\u3081\u308b\u305f\u3081\u306e\u300c\u81ea\u5df1\u4fa1\u5024\u8a3c\u660e\u306e\u6700\u7d42\u30c6\u30b9\u30c8\u300d\u3067\u3042\u308b\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u691c\u7d22\u30e6\u30fc\u30b6\u30fc\u304c\u9665\u308a\u304c\u3061\u306a\u300c\u3057\u3064\u3053\u304f\u8ffd\u3046\uff08\u8ffd\u6483\uff09\u300d\u300c\u5b8c\u5168\u306b\u7121\u8996\u3059\u308b\uff08\u5b8c\u5168\u64a4\u9000\u74b0\u5883\uff09\u300d\u3068\u3044\u30462\u3064\u306e\u7834\u6ec5\u7684\u884c\u52d5\u3068\u3001\u79d1\u5b66\u7684\u6700\u9069\u89e3\u3067\u3042\u308b\u300c\u3055\u308f\u3084\u304b\u306b\u5f15\u304f\uff08\u5b8c\u74a7\u306a\u666e\u901a\u306e\u614b\u5ea6\uff09\u300d\u3068\u3044\u30463\u3064\u306e\u30d1\u30bf\u30fc\u30f3\u3092\u6bd4\u8f03\u3057\u3001\u305d\u308c\u305e\u308c\u306e\u884c\u52d5\u304c\u76f8\u624b\u306e\u5fc3\u7406\u72b6\u614b\u3068\u6b21\u56de\u306e\u518d\u63a5\u89e6\u6210\u529f\u7387\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3092\u89e3\u6790\u3059\u308b\u3002<\/p>\n<p>\u88681: \u64a4\u9000\u884c\u52d5\u30d1\u30bf\u30fc\u30f3\u3068\u76f8\u624b\u306e\u5fc3\u7406\u7684\u53cd\u5fdc\u30fb\u518d\u63a5\u89e6\u6210\u529f\u7387\u306e\u6bd4\u8f03<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\" border=\"1\">\n<thead>\n<tr style=\"background-color: #f2f2f2;\">\n<th>\u64a4\u9000\u884c\u52d5\u306e\u30d1\u30bf\u30fc\u30f3<\/th>\n<th>\u76f8\u624b\u306e\u5185\u90e8\u3067\u767a\u751f\u3059\u308b\u5fc3\u7406\u7684\u30e1\u30ab\u30cb\u30ba\u30e0<\/th>\n<th>\u76f8\u624b\u304b\u3089\u898b\u305f\u3053\u3061\u3089\u306e\u8a55\u4fa1\uff08Mate Value\uff09<\/th>\n<th>\u6b21\u56de\u8a98\u3044\u3078\u306e\u5f71\u97ff\uff08\u518d\u63a5\u89e6\u6210\u529f\u7387\uff09<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>A: \u3057\u3064\u3053\u304f\u8ffd\u3046<\/strong><br \/>\n\uff08\u98df\u3044\u4e0b\u304c\u308b\u3001\u4ee3\u66ff\u65e5\u3092\u57f7\u62d7\u306b\u8feb\u308b\uff09<\/td>\n<td><strong>\u5fc3\u7406\u7684\u30ea\u30a2\u30af\u30bf\u30f3\u30b9\u306e\u5897\u5927 \/ \u8a8d\u77e5\u7684\u4e0d\u5354\u548c\u306e\u6b63\u5f53\u5316<\/strong><br \/>\n\u81ea\u5f8b\u6027\u304c\u8105\u304b\u3055\u308c\u305f\u3068\u611f\u3058\u3001\u65ad\u3063\u305f\u81ea\u5df1\u306e\u9078\u629e\u3092\u300c\u6b63\u3057\u3044\u300d\u3068\u4e8b\u5f8c\u7684\u306b\u5f37\u56fa\u306b\u6b63\u5f53\u5316\u3059\u308b\u3002<\/td>\n<td><strong>\u8457\u3057\u3044\u4f4e\u4e0b<\/strong><br \/>\n\u627f\u8a8d\u6b32\u6c42\u306e\u584a\uff08\u30cb\u30fc\u30c7\u30a3\u30cd\u30b9\uff09\u3067\u3042\u308a\u3001\u611f\u60c5\u5236\u5fa1\u80fd\u529b\u304c\u6b20\u5982\u3057\u3066\u3044\u308b\u3068\u898b\u306a\u3055\u308c\u308b\u3002<\/td>\n<td><strong>\u6975\u3081\u3066\u4f4e\u3044\uff08\u307e\u305f\u306f\u30bc\u30ed\uff09<\/strong><br \/>\n\u8b66\u6212\u5fc3\u304c\u9ad8\u307e\u308a\u3001\u4eca\u5f8c\u306e\u63a5\u89e6\u305d\u306e\u3082\u306e\u304c\u30cf\u30e9\u30b9\u30e1\u30f3\u30c8\u3084\u8ca0\u62c5\u3068\u3057\u3066\u56de\u907f\u3055\u308c\u308b\u3002<\/td>\n<\/tr>\n<tr>\n<td><strong>B: \u5b8c\u5168\u306b\u7121\u8996\u3059\u308b<\/strong><br \/>\n\uff08\u8ddd\u96e2\u3092\u7f6e\u304f\u3001\u9732\u9aa8\u306b\u4e0d\u6a5f\u5acc\u306b\u306a\u308b\uff09<\/td>\n<td><strong>\u5831\u5fa9\u7684\u6392\u65a5\u3068\u7f6a\u60aa\u611f\u306e\u6d88\u6ec5<\/strong><br \/>\n\u6c17\u307e\u305a\u3055\u304c\u56fa\u5b9a\u5316\u3059\u308b\u3002\u76f8\u624b\u306e\u300c\u65ad\u3063\u3066\u7533\u3057\u8a33\u306a\u3044\u300d\u3068\u3044\u3046\u7f6a\u60aa\u611f\u304c\u300c\u3042\u306e\u5acc\u306a\u614b\u5ea6\u306f\u4f55\u3060\u300d\u3068\u3044\u3046\u53cd\u767a\u306b\u3059\u308a\u66ff\u308f\u308b\u3002<\/td>\n<td><strong>\u4f4e\u4e0b<\/strong><br \/>\n\u4ed6\u8005\u306e\u53cd\u5fdc\u3067\u81ea\u5df1\u4fa1\u5024\u304c\u63fa\u3089\u3050\u300c\u30bd\u30b7\u30aa\u30e1\u30fc\u30bf\u30fc\u306e\u8106\u3055\u300d\u3092\u9732\u5448\u3057\u3001\u9b45\u529b\u304c\u6e1b\u9000\u3059\u308b\u3002<\/td>\n<td><strong>\u4f4e\u3044<\/strong><br \/>\n\u5fc3\u7406\u7684\u306a\u58c1\u304c\u69cb\u7bc9\u3055\u308c\u3001\u63a5\u89e6\u518d\u958b\u306e\u30cf\u30fc\u30c9\u30eb\u304c\u7570\u5e38\u306b\u9ad8\u9a30\u3059\u308b\u3002<\/td>\n<\/tr>\n<tr>\n<td><strong>C: \u3055\u308f\u3084\u304b\u306b\u5f15\u304f<\/strong><br \/>\n\uff08\u5b8c\u74a7\u306a\u666e\u901a\u306e\u614b\u5ea6\u3092\u7dad\u6301\u3059\u308b\uff09<\/td>\n<td><strong>\u4e0d\u5354\u548c\u306e\u963b\u5bb3 \/ \u7f6a\u60aa\u611f\u306e\u6b8b\u5b58 \/ \u5b89\u7763\u306e\u5171\u5b58<\/strong><br \/>\n\u4e88\u60f3\u5916\u306e\u4f59\u88d5\u306b\u8a8d\u77e5\u7684\u4e0d\u5354\u548c\u304c\u30d0\u30b0\u3092\u8d77\u3053\u3057\u3001\u4fa1\u5024\u306e\u5f15\u304d\u4e0b\u3052\u304c\u8d77\u304d\u306a\u3044\u3002\u7f6a\u60aa\u611f\u306e\u307f\u304c\u5065\u5168\u306b\u6b8b\u308b\u3002<\/td>\n<td><strong>\u5927\u5e45\u306a\u4e0a\u6607<\/strong><br \/>\n\u9ad8\u3044\u611f\u60c5\u5236\u5fa1\u80fd\u529b\u3068\u3001\u4ed6\u8005\u8a55\u4fa1\u306b\u4f9d\u5b58\u3057\u306a\u3044\u78ba\u56fa\u305f\u308b\u81ea\u5df1\u4fa1\u5024\u3092\u6301\u3064\u4eba\u7269\u3068\u3057\u3066\u518d\u8a55\u4fa1\u3055\u308c\u308b\u3002<\/td>\n<td><strong>\u6975\u3081\u3066\u9ad8\u3044<\/strong><br \/>\n\u300c\u7f6a\u60aa\u611f\u306e\u7de9\u548c\uff08Guilt Relief\uff09\u300d\u3068\u300c\u8fd4\u5831\u6027\u306e\u898f\u7bc4\u300d\u306b\u3088\u308a\u3001\u6b21\u56de\u306e\u8a98\u3044\u306b\u5bfe\u3059\u308b\u7a7a\u9593\u95be\u5024\u304c\u4e0b\u304c\u308b\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u3010\u30d1\u30bf\u30fc\u30f3\uff21\u3011\u3057\u3064\u3053\u304f\u8ffd\u3046\u8ffd\u6483\u884c\u52d5\u304c\u3082\u305f\u3089\u3059\u300c\u4e8c\u91cd\u306e\u5fc3\u7406\u7684\u30da\u30ca\u30eb\u30c6\u30a3\u300d<\/h3>\n<p>\u30d1\u30bf\u30fc\u30f3A\u306e\u300c\u3057\u3064\u3053\u304f\u8ffd\u3046\u300d\u884c\u52d5\u304c\u3001\u306a\u305c\u518d\u63a5\u89e6\u306e\u53ef\u80fd\u6027\u3092\u4e8b\u5b9f\u4e0a\u30bc\u30ed\u306b\u3057\u3066\u3057\u307e\u3046\u306e\u304b\u3002<\/p>\n<p>\u30c7\u30fc\u30bf\u306b\u57fa\u3065\u304f\u79c1\u306e\u89e3\u91c8\u3067\u306f\u3001\u3053\u306e\u884c\u52d5\u306f\u76f8\u624b\u306e\u8133\u306b\u5bfe\u3057\u3066\u300c\u4e8c\u91cd\u306e\u5fc3\u7406\u7684\u30da\u30ca\u30eb\u30c6\u30a3\u300d\u3092\u5f37\u8981\u3059\u308b\u304b\u3089\u3067\u3042\u308b\u3002<\/p>\n<p>\u7b2c\u4e00\u306e\u30da\u30ca\u30eb\u30c6\u30a3\u306f\u3001\u300c\u5fc3\u7406\u7684\u30ea\u30a2\u30af\u30bf\u30f3\u30b9\u300d\u306e\u66b4\u8d70\u3067\u3042\u308b\u3002<\/p>\n<p>\u4eba\u9593\u306f\u81ea\u3089\u306e\u6c7a\u5b9a\u6a29\u3092\u4f55\u3088\u308a\u3082\u91cd\u3093\u3058\u308b\u3002<\/p>\n<p>\u76f8\u624b\u304c\u300c\u65ad\u308b\u300d\u3068\u3044\u3046\u6c7a\u65ad\u3092\u4e0b\u3057\u305f\u76f4\u5f8c\u306b\u3001\u300c<span style=\"color: #0000ff;\">\u306a\u305c\uff1f<\/span>\u300d\u300c<span style=\"color: #0000ff;\">1\u6642\u9593\u3060\u3051\u3067\u3082<\/span>\u300d\u300c<span style=\"color: #0000ff;\">\u6765\u9031\u306a\u3089\uff1f<\/span>\u300d\u3068\u8feb\u308b\u884c\u70ba\u306f\u3001\u76f8\u624b\u306e\u81ea\u5f8b\u6027\u306b\u5bfe\u3059\u308b\u66b4\u529b\u306b\u7b49\u3057\u3044\u3002<\/p>\n<p>\u4eba\u306f\u8aac\u5f97\u3055\u308c\u308c\u3070\u3055\u308c\u308b\u307b\u3069\u3001\u81ea\u5206\u306e\u81ea\u7531\u610f\u5fd7\u3092\u5b88\u308b\u305f\u3081\u306b\u9006\u306e\u884c\u52d5\uff08\u3088\u308a\u5f37\u56fa\u306a\u62d2\u7d76\uff09\u3092\u3068\u308a\u305f\u304f\u306a\u308b\u3088\u3046\u306b\u30d7\u30ed\u30b0\u30e9\u30e0\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n<h3>\u3010\u30d1\u30bf\u30fc\u30f3\uff22\u3011\u5b8c\u5168\u306b\u7121\u8996\u3057\u3066\u6c17\u307e\u305a\u304f\u306a\u308b\u306e\u306f\u3001\u305f\u3060\u306e\u300c\u81ea\u5df1\u4fa1\u5024\u306e\u81ea\u50b7\u884c\u70ba\u300d\u3060<\/h3>\n<p>\u7b2c\u4e8c\u306e\u30da\u30ca\u30eb\u30c6\u30a3\u306f\u3001\u76f8\u624b\u306e\u300c\u8a8d\u77e5\u7684\u4e0d\u5354\u548c\u306e\u89e3\u6d88\u30d7\u30ed\u30bb\u30b9\u300d\u3092\u52a9\u9577\u3057\u3001\u3042\u306a\u305f\u81ea\u8eab\u306e\u4fa1\u5024\u3092\u6c7a\u5b9a\u7684\u306b\u5f15\u304d\u4e0b\u3052\u3055\u305b\u3066\u3057\u307e\u3046\u70b9\u306b\u3042\u308b\u3002<\/p>\n<p>\u76f8\u624b\u306f\u3042\u306a\u305f\u3092\u65ad\u3063\u305f\u76f4\u5f8c\u3001\u300c<span style=\"color: #ff00ff;\">\u305b\u3063\u304b\u304f\u8a98\u3063\u3066\u304f\u308c\u305f\u306e\u306b\u60aa\u3044\u3053\u3068\u3092\u3057\u305f\u304b\u306a<\/span>\u300d\u3068\u3044\u3046\u5fae\u5c0f\u306a\u8a8d\u77e5\u7684\u4e0d\u5354\u548c\uff08\u7f6a\u60aa\u611f\u3068\u884c\u52d5\u306e\u77db\u76fe\uff09\u3092\u62b1\u3048\u3066\u3044\u308b\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u3042\u306a\u305f\u304c\u57f7\u62d7\u306b\u8feb\u308b\u3053\u3068\u3067\u3001\u76f8\u624b\u306f\u300c<span style=\"color: #ff00ff;\">\u3053\u306e\u4eba\u306f\u81ea\u5206\u306e\u90fd\u5408\u3092\u62bc\u3057\u4ed8\u3051\u3066\u304f\u308b\u9762\u5012\u306a\u4eba\u7269\u3060\u3002\u3060\u304b\u3089\u65ad\u3063\u305f\u79c1\u306e\u5224\u65ad\u306f100%\u6b63\u3057\u304b\u3063\u305f\u306e\u3060<\/span>\u300d\u3068\u3001\u81ea\u5df1\u306e\u62d2\u7d76\u884c\u52d5\u3092\u5f37\u529b\u306b\u6b63\u5f53\u5316\u3059\u308b\u5927\u7fa9\u540d\u5206\u3092\u5f97\u3066\u3057\u307e\u3046\u3002<\/p>\n<p>\u7d50\u679c\u3068\u3057\u3066\u3001\u76f8\u624b\u306e\u8133\u5185\u306b\u304a\u3051\u308b\u3042\u306a\u305f\u306e\u300c\u914d\u5076\u8005\u4fa1\u5024\u300d\u306f\u4e0d\u53ef\u9006\u7684\u306b\u4e0b\u65b9\u4fee\u6b63\u3055\u308c\u308b\u306e\u3067\u3042\u308b\u3002<\/p>\n<p>\u30d1\u30bf\u30fc\u30f3B\u306e\u300c\u5b8c\u5168\u306b\u7121\u8996\u3059\u308b\u300d\u300c\u6c17\u307e\u305a\u304f\u306a\u3063\u3066\u7269\u7406\u7684\u30fb\u5fc3\u7406\u7684\u306b\u8ddd\u96e2\u3092\u7f6e\u304f\u300d\u3068\u3044\u3046\u53cd\u5fdc\u306f\u3001\u591a\u304f\u306e\u4eba\u304c\u7121\u610f\u8b58\u306e\u3046\u3061\u306b\u9078\u629e\u3057\u3066\u3057\u307e\u3046\u81ea\u5df1\u9632\u885b\u30e1\u30ab\u30cb\u30ba\u30e0\u3067\u3042\u308b\u3002<\/p>\n<p>\u3053\u308c\u306f\u3001\u8a98\u3044\u3092\u65ad\u3089\u308c\u305f\u3053\u3068\u3067\u30bd\u30b7\u30aa\u30e1\u30fc\u30bf\u30fc\uff08\u81ea\u5df1\u8a55\u4fa1\uff09\u304c\u50b7\u3064\u3044\u305f\u305f\u3081\u3001\u3053\u308c\u4ee5\u4e0a\u81ea\u5c0a\u5fc3\u304c\u50b7\u3064\u304f\u306e\u3092\u9632\u3054\u3046\u3068\u3059\u308b\u672c\u80fd\u7684\u306a\u56de\u907f\u884c\u52d5\u3067\u3042\u308b\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u5bfe\u4eba\u6226\u7565\u306e\u89b3\u70b9\u304b\u3089\u898b\u308c\u3070\u3001\u3053\u306e\u884c\u52d5\u306f\u6df1\u523b\u306a\u6a5f\u4f1a\u640d\u5931\u3092\u751f\u3080\u300c\u81ea\u5df1\u4fa1\u5024\u306e\u81ea\u50b7\u884c\u70ba\u300d\u306b\u4ed6\u306a\u3089\u306a\u3044\u3002<\/p>\n<p>\u306a\u305c\u306a\u3089\u3001\u3042\u306a\u305f\u304c\u4e0d\u6a5f\u5acc\u306b\u306a\u3063\u305f\u308a\u9732\u9aa8\u306b\u907f\u3051\u305f\u308a\u3059\u308b\u3053\u3068\u306f\u3001\u76f8\u624b\u306b\u5bfe\u3057\u3066\u300c<span style=\"color: #0000ff;\">\u79c1\u306f\u3042\u306a\u305f\u306b\u65ad\u3089\u308c\u305f\u3053\u3068\u3067\u3001\u30a2\u30a4\u30c7\u30f3\u30c6\u30a3\u30c6\u30a3\u304c\u5d29\u58ca\u3059\u308b\u307b\u3069\u751a\u5927\u306a\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u307e\u3057\u305f<\/span>\u300d\u3068\u62e1\u58f0\u5668\u3067\u5ba3\u8a00\u3057\u3066\u3044\u308b\u306b\u7b49\u3057\u3044\u304b\u3089\u3067\u3042\u308b\u3002<\/p>\n<p>\u3053\u308c\u306f\u6975\u5ea6\u306e\u300c\u30cb\u30fc\u30c7\u30a3\u30cd\u30b9\u300d\u306e\u9732\u5448\u3067\u3042\u308a\u3001\u5916\u90e8\u74b0\u5883\u306e\u5909\u5316\u306b\u3088\u3063\u3066\u5bb9\u6613\u306b\u611f\u60c5\u304c\u4e71\u308c\u308b\u300c\u611f\u60c5\u5236\u5fa1\u80fd\u529b\u304c\u4f4e\u3044\u4eba\u9593\uff08\uff1d\u914d\u5076\u8005\u4fa1\u5024\u304c\u4f4e\u3044\u4eba\u9593\uff09\u300d\u3067\u3042\u308b\u3068\u3044\u3046\u5f37\u70c8\u306a\u30cd\u30ac\u30c6\u30a3\u30d6\u30b7\u30b0\u30ca\u30eb\u3068\u306a\u308b\u3002<\/p>\n<p>\u3055\u3089\u306b\u75db\u624b\u306a\u306e\u306f\u3001\u3053\u306e\u614b\u5ea6\u304c\u76f8\u624b\u306e\u300c\u7f6a\u60aa\u611f\u300d\u3092\u6d88\u6ec5\u3055\u305b\u3066\u3057\u307e\u3046\u3053\u3068\u3060\u3002<\/p>\n<p>\u672c\u6765\u3001\u76f8\u624b\u306f\u65ad\u3063\u305f\u3053\u3068\u306b\u5bfe\u3057\u3066\u5c11\u306a\u304b\u3089\u305a\u7533\u3057\u8a33\u306a\u3055\u3092\u611f\u3058\u3066\u304a\u308a\u3001\u3053\u308c\u304c\u6b21\u56de\u306e\u95a2\u4fc2\u69cb\u7bc9\u306e\u30d5\u30c3\u30af\u3068\u306a\u308b\u306f\u305a\u3060\u3063\u305f\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u3042\u306a\u305f\u306e\u6575\u5bfe\u7684\u30fb\u9589\u9396\u7684\u306a\u614b\u5ea6\u3092\u898b\u305f\u77ac\u9593\u3001\u76f8\u624b\u306e\u611f\u60c5\u306f\u300c<span style=\"color: #ff00ff;\">\u3042\u306e\u614b\u5ea6\u306f\u4f55\u3060<\/span>\u300d\u300c<span style=\"color: #ff00ff;\">\u65ad\u3063\u3066\u6b63\u89e3\u3060\u3063\u305f<\/span>\u300d\u3068\u3044\u3046\u9632\u885b\u7684\u306a\u53cd\u767a\u306b\u3059\u308a\u66ff\u308f\u308a\u3001\u6b21\u56de\u4ee5\u964d\u306e\u63a5\u89e6\u6a5f\u4f1a\uff08\u8fd4\u5831\u6027\u306e\u898f\u7bc4\u304c\u767a\u52d5\u3059\u308b\u4f59\u5730\uff09\u3092\u5b8c\u5168\u306b\u7834\u58ca\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3042\u308b\u3002<\/p>\n<h3>\u3010\u30d1\u30bf\u30fc\u30f3\uff23\u3011\u6700\u5f37\u306e\u6700\u9069\u89e3\u300c\u3055\u308f\u3084\u304b\u306a\u64a4\u9000\u300d\u304c\u5973\u6027\u306e\u8133\u3092\u30cf\u30c3\u30ad\u30f3\u30b0\u3059\u308b<\/h3>\n<p>\u79d1\u5b66\u7684\u306b\u6700\u3082\u5408\u7406\u7684\u3067\u3042\u308a\u3001\u518d\u63a5\u89e6\u6210\u529f\u7387\u3092\u6700\u5927\u5316\u3059\u308b\u552f\u4e00\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u3001\u30d1\u30bf\u30fc\u30f3C\u306e\u300c\u3055\u308f\u3084\u304b\u306b\u5f15\u304f\u300d\u2014\u2014\u3059\u306a\u308f\u3061\u3001\u65ad\u3089\u308c\u305f\u3068\u3044\u3046\u4e8b\u5b9f\u306b\u4e00\u5207\u52d5\u63fa\u305b\u305a\u3001\u76f4\u524d\u307e\u3067\u3068\u540c\u3058\u300c\u5b8c\u74a7\u306a\u666e\u901a\u306e\u614b\u5ea6\u300d\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u3067\u3042\u308b\u3002<\/p>\n<p>\u3053\u306e\u300cUnbothered\uff08\u6c17\u306b\u7559\u3081\u306a\u3044\uff09\u300d\u3068\u3044\u3046\u59ff\u52e2\u306f\u3001\u76f8\u624b\u306e\u5fc3\u7406\u72b6\u614b\u306b\u5bfe\u3057\u30663\u3064\u306e\u9ad8\u5ea6\u306a\u30cf\u30c3\u30ad\u30f3\u30b0\u3092\u9023\u9396\u7684\u306b\u5f15\u304d\u8d77\u3053\u3059\u3002<\/p>\n<p>\u2460 \u8a8d\u77e5\u7684\u4e0d\u5354\u548c\u306e\u300c\u6b63\u5f53\u5316\u300d\u3092\u963b\u5bb3\u3059\u308b<\/p>\n<p>\u76f8\u624b\u306f\u65ad\u3063\u305f\u76f4\u5f8c\u3001\u3042\u306a\u305f\u304c\u60b2\u3057\u3080\u304b\u3001\u6012\u308b\u304b\u3001\u6c17\u307e\u305a\u304f\u306a\u308b\u3053\u3068\u3092\u7121\u610f\u8b58\u306b\u4e88\u6e2c\u3057\u3066\u3044\u308b\u3002<\/p>\n<p>\u305d\u308c\u304c\u4eba\u9593\u306e\u81ea\u7136\u306a\u53cd\u5fdc\uff08\u30bd\u30b7\u30aa\u30e1\u30fc\u30bf\u30fc\u306e\u4f5c\u52d5\uff09\u3060\u304b\u3089\u3067\u3042\u308b\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u3042\u306a\u305f\u304c\u5168\u304f\u6c17\u306b\u7559\u3081\u305a\u300c<span style=\"color: #0000ff;\">\u305d\u3063\u304b\u3001\u4e86\u89e3\uff01\u307e\u305f\u4eca\u5ea6\u306d<\/span>\u300d\u3068\u6717\u3089\u304b\u306b\u64a4\u9000\u3057\u305f\u5834\u5408\u3001\u76f8\u624b\u306e\u4e88\u6e2c\u306f\u5fc3\u5730\u3088\u304f\u88cf\u5207\u3089\u308c\u308b\u3002<\/p>\n<p>\u76f8\u624b\u306f\u300c<span style=\"color: #ff00ff;\">\u81ea\u5206\u306f\u8a98\u3044\u3092\u65ad\u3063\u305f\u306e\u306b\u3001\u306a\u305c\u3053\u306e\u4eba\u306f\u3053\u3093\u306a\u306b\u4f59\u88d5\u304c\u3042\u308b\u306e\u304b\uff1f<\/span>\u300d\u3068\u3044\u3046\u65b0\u305f\u306a\u8a8d\u77e5\u306e\u30ba\u30ec\u3092\u62b1\u3048\u308b\u3053\u3068\u306b\u306a\u308b\u3002<\/p>\n<p>\u3053\u306e\u6642\u3001\u76f8\u624b\u306f\u3042\u306a\u305f\u306e\u4fa1\u5024\u3092\u5f15\u304d\u4e0b\u3052\u3052\u308b\u305f\u3081\u306e\u5408\u7406\u7684\u306a\u6750\u6599\uff08\u57f7\u7740\u3001\u4e0d\u6a5f\u5acc\u3055\u3001\u30cb\u30fc\u30c7\u30a3\u30cd\u30b9\uff09\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u524d\u8ff0\u3057\u305f\u300c\u9078\u629e\u5f8c\u306e\u4fa1\u5024\u5f15\u304d\u4e0b\u3052\uff08Devaluation\uff09\u300d\u304c\u767a\u751f\u3057\u306a\u3044\u306e\u3067\u3042\u308b\u3002<\/p>\n<p>\u3080\u3057\u308d\u3001\u300c<span style=\"color: #ff00ff;\">\u3053\u306e\u4eba\u306f\u4ed6\u4eba\u306e\u8a55\u4fa1\u306b\u4f9d\u5b58\u3057\u306a\u3044\u3001\u78ba\u56fa\u305f\u308b\u81ea\u5df1\u4fa1\u5024\u3092\u6301\u3063\u305f\u9b45\u529b\u7684\u306a\u4eba\u7269\u306a\u306e\u304b\u3082\u3057\u308c\u306a\u3044<\/span>\u300d\u3068\u518d\u8a55\u4fa1\u3059\u308b\u30e1\u30ab\u30cb\u30ba\u30e0\u3059\u3089\u50cd\u304d\u59cb\u3081\u308b\u3002<\/p>\n<p>\u2461 \u300c\u611f\u60c5\u5236\u5fa1\u80fd\u529b\u300d\u3068\u3044\u3046\u30d7\u30ec\u30df\u30a2\u30e0\u30fb\u30a2\u30bb\u30c3\u30c8\u306e\u7d76\u5bfe\u7684\u8a3c\u660e<\/p>\n<p>\u300c\u3055\u308f\u3084\u304b\u306a\u64a4\u9000\u300d\u306f\u3001\u5358\u306a\u308b\u75e9\u305b\u6211\u6162\u3084\u5f37\u304c\u308a\u3067\u306f\u306a\u3044\u3002<\/p>\n<p>\u9032\u5316\u5fc3\u7406\u5b66\u306e\u89b3\u70b9\u304b\u3089\u898b\u308c\u3070\u3001\u793e\u4f1a\u7684\u306a\u62d2\u7d76\u3068\u3044\u3046\u5f37\u70c8\u306a\u30b9\u30c8\u30ec\u30b9\u306b\u76f4\u9762\u3057\u3066\u3082\u3001\u81ea\u5df1\u306e\u611f\u60c5\u3092\u5b8c\u5168\u306b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u80fd\u529b\uff08Emotion Regulation\uff09\u306e\u5f37\u529b\u306a\u30c7\u30e2\u30f3\u30b9\u30c8\u30ec\u30fc\u30b7\u30e7\u30f3\u3067\u3042\u308b\u3002<\/p>\n<p>\u76f8\u624b\u306f\u7121\u610f\u8b58\u306e\u3046\u3061\u306b\u3001\u300c<span style=\"color: #ff00ff;\">\u3053\u306e\u4eba\u7269\u306f\u5371\u6a5f\u7684\u72b6\u6cc1\u3067\u3082\u51b7\u9759\u3067\u3001\u7cbe\u795e\u7684\u306b\u81ea\u7acb\u3057\u3066\u3044\u308b\u3002\u9577\u671f\u7684\u306a\u30d1\u30fc\u30c8\u30ca\u30fc\u3084\u4fe1\u983c\u3067\u304d\u308b\u4ef2\u9593\u3068\u3057\u3066\u6975\u3081\u3066\u512a\u79c0\u3060<\/span>\u300d\u3068\u3044\u3046\u30b7\u30b0\u30ca\u30eb\u3092\u53d7\u3051\u53d6\u308b\u3002<\/p>\n<p>\u62d2\u7d76\u3068\u3044\u3046\u4e00\u898b\u3059\u308b\u3068\u4e0d\u5229\u306a\u30d4\u30f3\u30c1\u3092\u5229\u7528\u3057\u3066\u3001\u81ea\u3089\u306e\u300c\u914d\u5076\u8005\u4fa1\u5024\u300d\u3092\u9006\u8aac\u7684\u306b\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3042\u308b\u3002<\/p>\n<p>\u2462 \u7f6a\u60aa\u611f\u306e\u7de9\u548c\uff08Guilt Relief\uff09\u3068\u6b21\u56de\u3078\u306e\u5fc3\u7406\u7684\u8ca0\u50b5\u306e\u5f62\u6210<\/p>\n<p>\u3042\u306a\u305f\u304c\u6c17\u307e\u305a\u3055\u3092\u4e00\u5207\u51fa\u3055\u305a\u3001\u305d\u308c\u4ee5\u964d\u3082\u300c\u826f\u304d\u53cb\u4eba\u30fb\u540c\u50da\u300d\u3068\u3057\u3066\u666e\u901a\u306b\u63a5\u3057\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u76f8\u624b\u304c\u62b1\u3048\u3066\u3044\u305f\u300c<span style=\"color: #ff00ff;\">\u65ad\u3063\u3066\u6c17\u307e\u305a\u304f\u306a\u308b\u304b\u3082\u3057\u308c\u306a\u3044<\/span>\u300d\u3068\u3044\u3046\u4e0d\u5b89\u3068\u7f6a\u60aa\u611f\u306f\u3001\u3042\u306a\u305f\u81ea\u8eab\u306e\u624b\u306b\u3088\u3063\u3066\u4e00\u6c17\u306b\u7de9\u548c\u3055\u308c\u308b\u3002<\/p>\n<p>\u4eba\u9593\u306f\u3001\u81ea\u5206\u306e\u7f6a\u60aa\u611f\u3092\u53d6\u308a\u9664\u304d\u3001\u95a2\u4fc2\u306e\u5e73\u7a4f\u3092\u4fdd\u3063\u3066\u304f\u308c\u305f\u76f8\u624b\u306b\u5bfe\u3057\u3066\u5f37\u3044\u611f\u8b1d\u3068\u3001\u3042\u308b\u7a2e\u306e\u300c\u5fc3\u7406\u7684\u8ca0\u50b5\u300d\u3092\u62b1\u304f\u3002<\/p>\n<p>\u3053\u308c\u304c\u300c\u8fd4\u5831\u6027\u306e\u898f\u7bc4\u300d\u306e\u30c8\u30ea\u30ac\u30fc\u3068\u306a\u308b\u3002<\/p>\n<p>\u76f8\u624b\u306e\u8133\u5185\u306b\u306f\u300c<span style=\"color: #ff00ff;\">\u524d\u56de\u306f\u79c1\u306e\u65ad\u308a\u3092\u512a\u3057\u304f\u53d7\u3051\u5165\u308c\u3066\u3082\u3089\u3063\u305f\u304b\u3089\u3001\u6b21\u306e\u5c0f\u3055\u306a\u8a98\u3044\uff08\u30e9\u30f3\u30c1\u3084\u77ed\u3044\u304a\u8336\u306a\u3069\uff09\u306a\u3089\u5fdc\u3058\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044<\/span>\u300d\u3068\u3044\u3046\u7121\u610f\u8b58\u306e\u7fa9\u52d9\u611f\u304c\u5f62\u6210\u3055\u308c\u308b\u3002<\/p>\n<p>\u3059\u306a\u308f\u3061\u3001\u300c\u3055\u308f\u3084\u304b\u306a\u64a4\u9000\u300d\u3068\u305d\u308c\u306b\u7d9a\u304f\u300c\u5b8c\u74a7\u306a\u666e\u901a\u306e\u614b\u5ea6\u300d\u306f\u3001\u6b21\u56de\u306e\u76f8\u624b\u306e\u8a31\u5bb9\u95be\u5024\u3092\u610f\u56f3\u7684\u304b\u3064\u5927\u5e45\u306b\u4e0b\u3052\u308b\u305f\u3081\u306e\u3001\u6975\u3081\u3066\u9ad8\u5ea6\u306a\u5fc3\u7406\u7684\u30bb\u30c3\u30c8\u30a2\u30c3\u30d7\u3068\u3057\u3066\u6a5f\u80fd\u3059\u308b\u306e\u3067\u3042\u308b\u3002<\/p>\n<hr \/>\n<h2>\u7d50\u8ad6\uff1a\u5973\u6027\u304b\u3089\u306e\u62d2\u7d76\u306f\u7d42\u308f\u308a\u3067\u306f\u306a\u3044\uff01\u7537\u306e\u9b45\u529b\u3092\u30d6\u30c1\u8fbc\u3080\u30b9\u30bf\u30fc\u30c8\u30e9\u30a4\u30f3\u3060<\/h2>\n<p>\u672c\u30ec\u30dd\u30fc\u30c8\u3067\u306f\u3001\u884c\u52d5\u79d1\u5b66\u3001\u9032\u5316\u5fc3\u7406\u5b66\u3001\u793e\u4f1a\u5fc3\u7406\u5b66\u306e\u81a8\u5927\u306a\u77e5\u898b\u3092\u6a2a\u65ad\u3057\u3001\u300c\u8a98\u3044\u3092\u65ad\u3089\u308c\u305f\u5f8c\u306e\u5f15\u304d\u65b9\u300d\u304c\u3044\u304b\u306b\u3057\u3066\u6b21\u56de\u306e\u7d50\u679c\u3092\u5de6\u53f3\u3059\u308b\u304b\u3092\u8ad6\u8a3c\u3057\u3066\u304d\u305f\u3002<\/p>\n<p>\u7d50\u8ad6\u3068\u3057\u3066\u3001\u65ad\u3089\u308c\u305f\u5f8c\u306e\u300c\u30b0\u30c0\u30b0\u30c0\u3057\u305f\u614b\u5ea6\u300d\u3084\u300c\u4e0d\u6a5f\u5acc\u306a\u56de\u907f\u300d\u304c\u5931\u6557\u3092\u62db\u304f\u6839\u672c\u7684\u306a\u7406\u7531\u306f\u3001\u305d\u308c\u304c\u76f8\u624b\u306e\u5fc3\u7406\uc801\u30ea\u30a2\u30af\u30bf\u30f3\u30b9\u3092\u4e0d\u5fc5\u8981\u306b\u523a\u6fc0\u3057\u3001\u81ea\u8eab\u306e\u611f\u60c5\u5236\u5fa1\u80fd\u529b\u306e\u4f4e\u3055\u3092\u9732\u5448\u3057\u3001\u7d50\u679c\u3068\u3057\u3066\u76f8\u624b\u306b\u300c\u62d2\u7d76\u3092\u6b63\u5f53\u5316\u3059\u308b\u7406\u7531\u300d\u3092\u4e0e\u3048\u3066\u3057\u307e\u3046\u304b\u3089\u3067\u3042\u308b\u3002<\/p>\n<p>\u79d1\u5b66\u7684\u306b\u300c\u6b63\u3057\u3044\u64a4\u9000\u300d\u3068\u306f\u3001\u76f8\u624b\u306e\u62d2\u7d76\u3092\u4e00\u5207\u306e\u62b5\u6297\u306a\u304f\u53d7\u3051\u5165\u308c\u3001\u81ea\u5c0a\u5fc3\u306e\u63fa\u3089\u304e\u3092\u5fae\u5875\u3082\u898b\u305b\u305a\u3001\u5373\u5ea7\u306b\u300c\u5b8c\u74a7\u306a\u666e\u901a\u306e\u614b\u5ea6\u300d\u3078\u3068\u79fb\u884c\u3059\u308b\u3053\u3068\u3067\u3042\u308b\u3002<\/p>\n<p>\u3053\u306e\u300c\u3055\u308f\u3084\u304b\u306a\u64a4\u9000\uff08Unbothered approach\uff09\u300d\u306f\u3001\u76f8\u624b\u306b\u7cbe\u795e\u7684\u81ea\u7acb\uff08\u9ad8\u3044\u914d\u5076\u8005\u4fa1\u5024\uff09\u3092\u30b7\u30b0\u30ca\u30eb\u3068\u3057\u3066\u9001\u308a\u3001\u76f8\u624b\u306e\u9632\u885b\u898f\u5236\u3092\u89e3\u9664\u3057\u3001\u3055\u3089\u306b\u306f\u7f6a\u60aa\u611f\u306e\u7de9\u548c\u3092\u901a\u3058\u305f\u8fd4\u5831\u6027\u306e\u898f\u7bc4\u3092\u5f15\u304d\u51fa\u3059\u3001\u6700\u5f37\u306e\u884c\u52d5\u79d1\u5b66\u7684\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u3042\u308b\u3068\u65ad\u8a00\u3067\u304d\u308b\u3002<\/p>\n<p>\u8a98\u3044\u3092\u65ad\u3089\u308c\u305f\u77ac\u9593\u306f\u3001\u6c7a\u3057\u3066\u30b2\u30fc\u30e0\u30aa\u30fc\u30d0\u30fc\u3092\u610f\u5473\u3059\u308b\u3082\u306e\u3067\u306f\u306a\u3044\u3002<\/p>\n<p>\u3080\u3057\u308d\u3001\u3042\u306a\u305f\u304c\u300c<span style=\"color: #0000ff;\">\u3044\u304b\u306b\u4f59\u88d5\u306e\u3042\u308b\u3001\u81ea\u5df1\u4fa1\u5024\u306e\u9ad8\u3044\u4eba\u9593\u3067\u3042\u308b\u304b<\/span>\u300d\u3092\u76f8\u624b\u306e\u8133\u88cf\u306b\u713c\u304d\u4ed8\u3051\u308b\u305f\u3081\u306e\u3001\u6700\u3082\u52b9\u679c\u7684\u306a\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u306e\u59cb\u307e\u308a\u306a\u306e\u3067\u3042\u308b\u3002<\/p>\n<p>\u8aad\u8005\u8af8\u6c0f\u306b\u306f\u3001\u6b21\u306a\u308b\u62d2\u7d76\u306e\u6a5f\u4f1a\u3092\u5358\u306a\u308b\u82e6\u75db\u3068\u3057\u3066\u6050\u308c\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u81ea\u8eab\u306e\u9b45\u529b\u3092\u8a3c\u660e\u3057\u3001\u6b21\u56de\u306e\u6210\u529f\u78ba\u7387\u3092\u98db\u8e8d\u7684\u306b\u9ad8\u3081\u308b\u305f\u3081\u306e\u300c\u7d76\u597d\u306e\u30c6\u30b9\u30c8\u74b0\u5883\u300d\u3068\u3057\u3066\u6d3b\u7528\u3059\u308b\u51b7\u9759\u306a\u8996\u5ea7\u3092\u6301\u3063\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u3002<\/p>\n<p>\u3057\u304b\u3057\u306a\u304c\u3089\u3001\u3069\u308c\u307b\u3069\u9ad8\u5ea6\u306a\u5bfe\u4eba\u5fc3\u7406\u5b66\u306e\u30d1\u30e9\u30c0\u30a4\u30e0\u3092\u7cbe\u7dfb\u306b\u69cb\u7bc9\u3057\u3001\u5ea7\u5b66\u306b\u3088\u308b\u8133\u5185\u30b7\u30df\u30e5\u30ec\u30fc\u30b7\u30e7\u30f3\u3092\u5b8c\u74a7\u306b\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3057\u305f\u3068\u3053\u308d\u3067\u3001\u5b9f\u969b\u306e\u73fe\u5834\u3068\u3044\u3046\u5f37\u70c8\u306a\u8eab\u4f53\u7684\u30ce\u30a4\u30ba\u3084\u904e\u7dca\u5f35\u72b6\u614b\u306b\u76f4\u9762\u3057\u305f\u77ac\u9593\u3001\u5177\u4f53\u7684\u306a<span style=\"color: #0000ff;\">\u300c\u884c\u52d5\u306e\u30b9\u30af\u30ea\u30d7\u30c8\uff08\u53f0\u672c\uff09\u300d<\/span>\u3092\u77ac\u6642\u306b\u5f15\u304d\u51fa\u3059\u6a5f\u69cb\u3092\u6301\u305f\u306a\u3051\u308c\u3070\u3001\u4eba\u9593\u306e\u9632\u885b\u672c\u80fd\u306f\u7121\u610f\u8b58\u306e\u3046\u3061\u306b\u66b4\u8d70\u3057\u3001\u84c4\u7a4d\u3057\u305f\u77e5\u8b58\u3092\u4e00\u77ac\u3067\u63ee\u767a\u3055\u305b\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u5ba2\u89b3\u7684\u4e8b\u5b9f\u304c\u5b58\u5728\u3059\u308b\u3002<\/p>\n<p>\u672c\u7a3f\u3067\u89e3\u6790\u3057\u305f\u300c\u62d2\u7d76\u306e\u77ac\u9593\u3092\u81ea\u5df1\u4fa1\u5024\u306e\u9006\u8ee2\u8a3c\u660e\u306b\u5909\u63db\u3059\u308b\u300d\u3068\u3044\u3046\u6975\u3081\u3066\u9ad8\u5ea6\u306a\u64a4\u9000\u6226\u7565\u3092\u3001\u5b9f\u969b\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u7a7a\u9593\u306b\u304a\u3044\u30661\uff05\u306e\u30bf\u30a4\u30e0\u30e9\u30b0\u3082\u306a\u304f\u4f53\u73fe\u3057\u3001\u73fe\u5834\u306b\u304a\u3051\u308b<span style=\"color: #ff0000;\">\u300cOutcome Independence\uff08\u7d50\u679c\u3078\u306e\u975e\u57f7\u7740\uff09\u300d<\/span>\u3084\u300c\u6bb5\u968e\u7684\u30a8\u30af\u30b9\u30dd\u30fc\u30b8\u30e3\u30fc\uff08\u6bb5\u968e\u7684\u66b4\u9732\uff09\u300d\u3092\u5fc3\u7406\u7684\u30ea\u30b9\u30af\u306a\u3057\u306b\u5b89\u5168\u306b\u5b9f\u884c\u3059\u308b\u305f\u3081\u306e\u300e\u4e00\u6b21\u8cc7\u6599\uff08\u751f\u306e\u5b9f\u8a3c\u30c7\u30fc\u30bf\u30fb\u81e8\u5e8a\u30b1\u30fc\u30b9\u30b9\u30bf\u30c7\u30a3\uff09\u300f\u3068\u3057\u3066\u6a5f\u80fd\u3059\u308b\u306e\u304c\u3001\u79c1\u304c\u5b9f\u969b\u306e\u5bfe\u4eba\u30ed\u30b0\u304b\u3089\u62bd\u51fa\u30fb\u5206\u6790\u3092\u65bd\u3057\u305f\u4ee5\u4e0b\u306e\u5b9f\u8a3c\u30c7\u30fc\u30bf\u8a18\u9332\u3067\u3042\u308b\u3002<\/p>\n<p>\u672c\u8cc7\u6599\u306b\u306f\u3001\u58f0\u304b\u3051\u306e\u4e0d\u8abf\u3084\u30b5\u30b7\u98f2\u307f\u306e\u62d2\u7d76\u3001\u3042\u308b\u3044\u306f\u624b\u3064\u306a\u304e\u30fb\u30db\u30c6\u30eb\u8a98\u5c0e\u3068\u3044\u3063\u305f\u3042\u3089\u3086\u308b\u30d5\u30a7\u30fc\u30ba\u3067\u767a\u751f\u3057\u305f\u300c\u81f4\u547d\u7684\u30a8\u30e9\u30fc\u300d\u306e\u5c40\u9762\u304b\u3089\u3001\u3044\u304b\u306b\u3057\u3066\u5973\u6027\u306e\u8133\u5185\u306b\u304a\u3051\u308b\u5fc3\u7406\u7684\u30ea\u30a2\u30af\u30bf\u30f3\u30b9\u3092\u5b8c\u5168\u306b\u4e2d\u548c\u3057\u3001\u9006\u8ee2\u30db\u30c6\u30eb\u30a4\u30f3\u3078\u3068\u81f3\u308b\u5fc3\u7406\u7684\u8ecc\u9053\u3092\u518d\u69cb\u7bc9\u3057\u305f\u304b\u3068\u3044\u3046\u3001\u8a73\u7d30\u306a\u300e\u8a00\u8a9e\u7684\u4ecb\u5165\u306e\u5206\u6790\uff08Why\u306e\u69cb\u9020\u89e3\u8aac\uff09\u300f\u304c\u5168\u7de8\u306b\u308f\u305f\u3063\u3066\u4ed8\u968f\u3057\u3066\u3044\u308b\u3002<\/p>\n<p>\u7279\u7b46\u3059\u3079\u304d\u306f\u3001\u672c\u8cc7\u6599\u306e\u300c\u5c0e\u5165\u90e8\u306e\u8a73\u7d30\u306a\u4f1a\u8a71\u30d5\u30ed\u30fc\u300d\u3068\u3057\u3066\u958b\u793a\u3055\u308c\u3066\u3044\u308b\u30d1\u30fc\u30c8\u3060\u3051\u3067\u3082\u3001\u5358\u306a\u308b\u4e00\u822c\u7684\u306a\u8a66\u3057\u8aad\u307f\u306e\u67a0\u7d44\u307f\u3092\u5b8c\u5168\u306b\u8d85\u8d8a\u3057\u305f\u5727\u5012\u7684\u306a\u30c6\u30ad\u30b9\u30c8\u91cf\u3068\u3001\u7dfb\u5bc6\u306a\u30a8\u30e9\u30fc\u8981\u56e0\u5206\u6790\u304c\u5185\u5305\u3055\u308c\u3066\u3044\u308b\u70b9\u3067\u3042\u308b\u3002\u3053\u306e\u62bd\u51fa\u3055\u308c\u305f\u30c7\u30fc\u30bf\u30bb\u30c3\u30c8\u3092\u30e1\u30bf\u8a8d\u77e5\u3059\u308b\u3060\u3051\u3067\u3082\u3001\u8aad\u8005\u81ea\u8eab\u306e\u8a8d\u77e5\u306e\u6b6a\u307f\u306f\u81ea\u7136\u306b\u77ef\u6b63\u3055\u308c\u3001\u73fe\u5834\u3067\u306e\u78ba\u5b9f\u306a\u884c\u52d5\u5909\u5bb9\u3092\u4fc3\u3059\u306b\u8db3\u308b\u5b9f\u7528\u306b\u8010\u3048\u3046\u308b\u5341\u5206\u306a\u69cb\u9020\u3092\u64c1\u3057\u3066\u3044\u308b\u3002<\/p>\n<p><a href=\"https:\/\/note.com\/kiyopee_onenight\/n\/n1551635b5449\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/kiyopee.com\/wp-content\/uploads\/2022\/10\/89fe23048c48f422d3f5c577070e9e43.png\" alt=\"\u5931\u6557\u304b\u3089\u306e\u633d\u56de\uff65\u9006\u8ee2\u4f1a\u8a71\u5177\u4f53\u4f8b\u96c6\" width=\"426\" \/><\/a><\/p>\n<p><a href=\"https:\/\/note.com\/kiyopee_onenight\/n\/n1551635b5449\" target=\"_blank\" rel=\"noopener\">\u3010\u5931\u6557\u304b\u3089\u306e\u633d\u56de\uff65\u9006\u8ee2\u4f1a\u8a71\u5177\u4f53\u4f8b\u96c6\u3011<\/a><\/p>\n<p>\u4e00\u5ea6\u306e\u30a8\u30e9\u30fc\u306b\u3088\u3063\u3066\u3059\u3079\u3066\u306e\u95a2\u4fc2\u6027\u3092\u7834\u6ec5\u3055\u305b\u308b\u975e\u5408\u7406\u7684\u306a\u30b9\u30ad\u30fc\u30de\u3092\u6392\u9664\u3057\u3001\u73fe\u5834\u306b\u304a\u3051\u308b\u51b7\u5fb9\u306a\u9006\u8ee2\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u81ea\u5df1\u306e\u30b7\u30b9\u30c6\u30e0\u306b\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3055\u308c\u305f\u3044\u3002<\/p>\n<p>\u4ee5\u4e0a\u304c\u672c\u7a3f\u306b\u304a\u3051\u308b\u8003\u5bdf\u3067\u3042\u308b\u3002<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u306a\u305c\u8a98\u3044\u3092\u65ad\u3089\u308c\u305f\u5f8c\u306e\u300c\u5f15\u304d\u65b9\u300d\u304c\u3001\u305d\u306e\u5f8c\u306e\u4e8c\u4eba\u306e\u95a2\u4fc2\u3092\u5de6\u53f3\u3059\u308b\u306e\u304b\uff1f \u5bfe\u4eba\u95a2\u4fc2\u3001\u7279\u306b\u604b\u611b\u30d7\u30ed\u30bb\u30b9\u3084\u30d3\u30b8\u30cd\u30b9\u306e\u521d\u671f\u6bb5\u968e\u306b\u304a\u3051\u308b\u300c\u8a98\u3044\u300d\u306b\u304a\u3044\u3066\u3001\u4ed6\u8005\u304b\u3089\u306e\u62d2\u7d76\uff08\u30ea\u30b8\u30a7\u30af\u30b7\u30e7\u30f3\uff09\u306f\u907f\u3051\u3066\u901a\u308c\u306a\u3044\u5fc3\u7406\u7684\u30b9\u30c8\u30ec\u30c3\u30b5\u30fc\uff08\u203b\u30b9\u30c8\u30ec [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17672,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[308],"tags":[240,279,292,309,212,220],"class_list":["post-19048","post","type-post","status-publish","format-standard","has-post-thumbnail","category-308","tag-240","tag-279","tag-292","tag-309","tag-212","tag-220"],"_links":{"self":[{"href":"https:\/\/kiyopee.com\/index.php?rest_route=\/wp\/v2\/posts\/19048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kiyopee.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kiyopee.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kiyopee.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kiyopee.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19048"}],"version-history":[{"count":1,"href":"https:\/\/kiyopee.com\/index.php?rest_route=\/wp\/v2\/posts\/19048\/revisions"}],"predecessor-version":[{"id":19051,"href":"https:\/\/kiyopee.com\/index.php?rest_route=\/wp\/v2\/posts\/19048\/revisions\/19051"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kiyopee.com\/index.php?rest_route=\/wp\/v2\/media\/17672"}],"wp:attachment":[{"href":"https:\/\/kiyopee.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kiyopee.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kiyopee.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}